3.
You Are Grateful!
MOMENTS OF GRATITUDE ARE A SAVING GRACESometimes it's difficult to make the right choice or to allow God's will swallow up yours, yet you find time to see His hand doing good things in your life. Even when things get tough, you manage to thank Him for your blessings and this humility allows you to let go, if only for a moment, of the weight of the world on your shoulders. You're not perfect at it, but you are doing better than you think!Self-Care Journaling Tips:To extend the time you spend in gratitude mode, then take some time to write those thoughts in your journal as they come to you. Take three breaths before moving on to the next thing waiting for you on your to do list.