Are you a Woman Rising ?

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Quiz Questions

1.
It's one of those day's where everything goes wrong — you spilled your coffee, now your late for work & you forget your keys... How do you deal ?
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- A.
  I sit on a nearby bench and take 3 deep belly breaths — a bit of spilled coffee ain't going to ruin my day !
- B.
  I try to repress my frustration but still feel totally frazzled. Why does telling myself to 'get a grip' backfire ?
- C.
  I can’t stop reprimanding myself... Ugh, why can’t I get anything right ? Sometimes I feel totally incapable !
2.
How well do you typically get along with others ?
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- A.
  I’m a very shy and private person. It’s easier for me to keep to myself. When I do socialise, it often ends in anxiety and frustration.
- B.
  I love chatting up a storm with friends and family. Sometimes I let my emotions get the best of me, but usually I'm easy to communicate with.
- C.
  I speak my mind without coming off too domineering. I’m comfortable expressing myself and I'm a great listener. I get along with just about everyone!
3.
What question do you ask yourself the most ?
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- A.
  What’s wrong with me — I feel exhausted... And I've barely accomplished anything today.
- B.
  What can I do to find peace and presence ?
- C.
  Did 'so-and-so' take what I said the wrong way? I hope they wasn't offended...
4.
Your boss tells you your latest report isn't quite up to par. How do you deal ?
- A.
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  I nod my head and keep a straight face. But inside, I’m lighting their office on fire…
- B.
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  I have to bite back my tears. I feel terrible that I’ve let them down — I can’t make anyone happy. Not even myself.
- C.
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  I thank them for their feedback. I understand their perspective, but I’m not about to let it affect my positive self-image.
5.
What song best suits your self-image ?
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- A.
  Crazy in Love - Beyoncé
- B.
  Hot n' Cold - Katy Perry
- C.
  Love is a Losing Game - Amy Winehouse
6.
Which of the following best describes your current reality most days ?
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- A.
  I’m happiest in the morning, but as the day goes on I begin to feel drained. People ask so much of me, and I’m not great at saying ‘no.’
- B.
  Usually I’m in a pretty good mood. I try not to take on more than I can manage. I know what it feels to get burned out and I’m so not about that life…
- C.
  I’m calm and collected. I have a great sense of what I need and am assertive enough to ask for help when the time comes.
7.
Let’s talk boundaries — do you use 'em ?
- A.
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  They’re definitely necessary. Sometimes it’s hard to turn things down, but I’m not going to be happy if I’m exhausted…
- B.
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  I love a boundary. If something drains me, it’s not happening.
- C.
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  I don’t feel confident saying no… If I don’t make people happy in the moment, they won’t want anything to do with me.
8.
You crack open a fortune cookie... What message do you get ?
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- A.
  You deserve some serious rest and recuperation — give yourself a break !
- B.
  You NEED to apologize for that silly mistake you made a decade ago...
- C.
  Keep doing what brings you happiness and trust that good will come.
9.
You can often tell what someone is feeling without them saying a word.
- A.
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  True
- B.
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  False
10.
Your friends are in a fight. How do you handle the situation ?
- A.
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  Find me in the kitchen fixing a drink — I don’t touch conflict with a 10 foot pole.
- B.
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  It’s hard for me to stay on the sidelines… I tend to get too involved.
- C.
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  I’m a great mediator. I’m helping them talk through their feelings and find a resolution !

Quiz Outcomes

1.
Your emotional intelligence is… beginning to bud!
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Friend, you may have trouble believing this, but you’ve got a lot going for you! Coworkers admire your top-tier talents. Yet, no matter their tireless praise, you don’t 100% trust your own magic...How does this low self-esteem impact you ? You’re likely reluctant to dole out constructive criticism. And when someone questions your actions, you’re quick to jump on the defensive.Boundaries are a bit of a sore spot, too. You’re scared to say ‘no’ even when it’s in your best interest. Plus negative emotions tend to freak you out… Luckily, there’s a clear path forward !“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.” — Louise L. HayReady to boost your emotional intelligence ? Try these 3 strategies...1. Make positivity a daily practice. A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big !3. Put on your best smile. Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.✨ Hi there lovely lady ! I’m Alexandra Archer ✨As a holistic therapist and empowerment coach my approach is Holistic, Heart-Centered and Expansive with a pinch of tough love. I specialise in help busy Women to shed limiting beliefs and old narratives of not being good enough. Step out of busyness to prioritize themselves, their wellness and potential. So they can live their most Authentic, Confident and Powerful SELF ! And, create a life with more balance, fulfilment and purpose.✨✨✨ ✨✨✨ ✨✨✨✨And, so I am on a mission to accelerate the rise of women and therefore, it is my pleasure to introduce to you the opportunity to join my Heart-Centered Coaching Masterclass The Empowered Woman Rising !By invitation and application ONLY.✨✨✨I’m looking for 6 SUPER BUSY MIDLIFE WOMEN being HELD BACK from living their FULL POWER AND POTENTIAL to test out my brand new 6-weeks signature program.The Empowered Woman Rising !✨If you'd like an overview of the program or to fill in an application form, then email me below: https://importanceofself.com/contact/🎁 Plus, I'll send you a free gift with my gratitude for completing this quiz. A set of my Mindful Moments cards !☕If you have any questions about the program, if you'd be a good fit, or what's expected from a FREE Beta Program schedule a call and let's chat, calendar here: https://calendly.com/importanceofself/empowered-woman-rising-coffee-and-chat☕🎉 And, if your looking for further self-love, self-care and self-worth support, inspiration and empowerment ! I’ve got you covered, join my private facebook group below: https://www.facebook.com/groups/ios.rise.shine/✨ Always in LOVE & LITE XalexX ✨
2.
Your emotional intelligence is… about to bloom!
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Friend, you’re a joy to be around! Folks find your positive outlook refreshing as iced tea. They rely on you to turn their B- days into straight A’s. But here’s the catch: do you trust yourself as much as everyone trusts you ?Emotional intelligence isn’t just about communicating with others — the most important relationships you’ll ever have is with yourself...Plus by honoring your needs, you’ll have more energy to lend a hand to friends and family. How do you get there ? It all starts with self-love, friend. You don’t deserve any less !“Be faithful to that which exists within yourself.” — André GideReady to boost your emotional intelligence ? Try these 3 strategies...1. Make positivity a daily practice. A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big!3. Put on your best smile. Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.✨ Hi there lovely lady ! I’m Alexandra Archer ✨As a holistic therapist and empowerment coach my approach is Holistic, Heart-Centered and Expansive with a pinch of tough love. I specialise in help busy Women to shed limiting beliefs and old narratives of not being good enough. Step out of busyness to prioritize themselves, their wellness and potential. So they can live their most Authentic, Confident and Powerful SELF ! And, create a life with more balance, fulfilment and purpose.✨✨✨ ✨✨✨ ✨✨✨✨And, so I am on a mission to accelerate the rise of women and therefore, it is my pleasure to introduce to you the opportunity to join my Heart-Centered Coaching Masterclass The Empowered Woman Rising !By invitation and application ONLY.✨✨✨I’m looking for 6 SUPER BUSY MIDLIFE WOMEN being HELD BACK from living their FULL POWER AND POTENTIAL to test out my brand new 6-weeks signature program.The Empowered Woman Rising !✨✨If you'd like an overview of the program or to fill in an application form, then email me below: https://importanceofself.com/contact/🎁 Plus, I'll send you a free gift with my gratitude for completing this quiz. A set of my Mindful Moments cards !☕If you have any questions about the program, if you'd be a good fit, or what's expected from a FREE Beta Program schedule a call and let's chat, calendar here: https://calendly.com/importanceofself/empowered-woman-rising-coffee-and-chat☕🎉 🎉 And, if you're looking for a Circle of Light Community and Focus Group to Ignite, Expand and Empower YOU ! I’ve got you covered, join my private facebook group below: https://www.facebook.com/groups/ios.empoweredwomanrising/✨ Always in LOVE & LITE XalexX ✨
3.
Your emotional intelligence is… in full flower!
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Congratulations friend, you know that taking care of yourself is a big part of taking care of everyone in your life! You express your opinions without ever coming off as pushy or threatening.Boundaries are a big ‘yes’ for you. You don’t overcommit because you know you can’t shine your brightest when worried about what others might think.Give yourself a big pat on the back ! You could basically teach a class on emotional intelligence.“We plant seeds that will flower as results in our lives, so best to remove the weeds of anger, avarice, envy and doubt.” — Dorothy DayReady to boost your emotional intelligence ? Try these 3 strategies...1. Make positivity a daily practice. A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big!3. Put on your best smile. Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.✨ Hi there lovely lady ! I’m Alexandra Archer ✨As a holistic therapist and empowerment coach my approach is Holistic, Heart-Centered and Expansive with a pinch of tough love. I specialise in help busy Women to shed limiting beliefs and old narratives of not being good enough. Step out of busyness to prioritize themselves, their wellness and potential. So they can live their most Authentic, Confident and Powerful SELF ! And, create a life with more balance, fulfilment and purpose.✨✨✨ ✨✨✨ ✨✨✨✨And, so I am on a mission to accelerate the rise of women and therefore, it is my pleasure to introduce to you the opportunity to join my Heart-Centered Coaching Masterclass The Empowered Woman Rising !By invitation and application ONLY.✨✨✨I’m looking for 6 SUPER BUSY MIDLIFE WOMEN being HELD BACK from living their FULL POWER AND POTENTIAL to test out my brand new 6-weeks signature program.The Empowered Woman Rising !✨✨If you'd like an overview of the program or to fill in an application form, then email me below: https://importanceofself.com/contact/🎁 Plus, I'll send you a free gift with my gratitude for completing this quiz. A set of my Mindful Moments cards !☕If you have any questions about the program, if you'd be a good fit, or what's expected from a FREE Beta Program schedule a call and let's chat, calendar here: https://calendly.com/importanceofself/empowered-woman-rising-coffee-and-chat☕🎉 🎉 And, if you're looking for a Circle of Light Community and Focus Group to Ignite, Expand and Empower YOU ! I’ve got you covered, join my private facebook group below: https://www.facebook.com/groups/ios.empoweredwomanrising/✨ Always in LOVE & LITE XalexX ✨

Are you a Woman Rising ?

A woman is more than her skills and resources; it's her mindset, beliefs, and attitude that propels her rise. Take this quiz to discover where you are on your journey of self and uncover your path to greater confidence, fulfillment, and empowerment !

Quiz Questions

Quiz Outcomes