Which HORMONE is keeping you fat?
Answer 10 questions to discover your hormonal imbalance that's stalling your weight loss.And, see how your unique personality strengths can create new habits for increased energy and sustainable weight loss!
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Quiz Questions
1.
When you're at your best, your friends would say that you are
A.
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A born researcher - someone who knows something about almost everything.
B.
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Fun and spontaneous - always up for a new adventure and unafraid to try something new
C.
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Driven and dependable - upholds commitments and reaches goals
D.
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Caring and dependable - nurturing and supports the dreams of others.
2.
If you had to choose what's your top complaint right now?
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A.
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PMS
B.
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Menopause
C.
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Low Libido
D.
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Fatigue
E.
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Stress
F.
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Anxiety
3.
When a medical professional gives you health advice, you
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A.
go home and Google their advice so you can decide if you agree with them or not.
B.
ask what the consequences are if you don't follow it.
C.
follow it without hesitation - they're the expert, right?
D.
might get a second opinion, but you know you better make some changes now before it's too late.
4.
Where does most of your stored energy fall on your body?
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A.
Waist and Hips
B.
Mainly my belly
C.
Back, arms, and belly
D.
Kind of everywhere - and definitely holding some water weight!
5.
You just met up with a long-distance friend (and she looks amazing!). As she tells you about her new health plan, what comes to your mind?
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A.
“I wonder if my partner would ever be on board with this idea.”
B.
“I’ll have to look that diet up when I get home and see if it's legit or not.”
C.
“How BORING! That sounds a little too regimented for me.”
D.
“This sounds AMAZING. I bet I could do this too. I just need a plan.”
6.
No matter what you do, you just can't seem to:
A.
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turn off your brain to be able to sleep.
B.
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fight off your cravings to eat.
C.
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feel rested enough to think straight - you just feel "off".
D.
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figure out how to "deal" during PMS.
E.
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figure out how to START losing weight and STOP losing muscle.
F.
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stop the migraines and hot flashes.
7.
What group of words best describes your symptoms?
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A.
intense hunger, hungry all the time, cravings for sweets
B.
anxious, busy brain, exhausted but can't sleep
C.
reduced sex drive, loss of muscle mass, loss of body hair, fatigue
D.
PMS or Menopausal, migraines, mood swings
E.
fatigue, constipation, sensitivity to cold, dry skin, hair loss
8.
When setting a new health goal, you do best with
A.
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1:1 Support. It's the fastest way to success!
B.
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Resources. I am more of a DIYer, just give me some direction and I'm on to it!
C.
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A mix of 1:1 support and DIY steps. I need direction and help to stay on track.
D.
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I have no idea. I struggle to ever meet my goals!
9.
Your top frustration when choosing a diet plan is
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A.
researching the best option that makes the most sense
B.
I want to have a plan and the time to completely commit before jumping into anything.
C.
that I don’t have the support I need from my loved ones in order to lose weight.
D.
my inability to stick to a diet plan long enough to see if it works!
10.
Happy New Year! What made your new year’s health resolution work this time?
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A.
I made my health a priority and worked step by step to get there.
B.
I found a plan that made sense to me and answered all of my questions. And now, there's no looking back!
C.
I had the full support and encouragement from my friends and family - and their health has also improved!!
D.
I don't make resolutions! (What you see is what you get!!) BUT I did do a few challenges and now love how much better I feel!
Quiz Outcomes
1.
Seeker and Blood Sugar
2.
Seeker and Sex Hormones
3.
Seeker and Thyroid
4.
Seeker and Stress
5.
Fairy GM and Stress
6.
Fairy GM and Blood Sugar
7.
Fairy GM and Thyroid
8.
Fairy GM and Sex Hormones
9.
Maverick and Stress
10.
Maverick and Blood Sugar
11.
Maverick and Thyroid
12.
Maverick and Sex Hormones
13.
Natural and Stress
14.
Natural and Thyroid
15.
Natural and Sex Hormones
16.
Natural and Blood Sugar