What's Your Caregiver Style?
Take this three minute quiz to find out which caregiver style most describes you as a caregiver?
Image Source
Quiz Questions
1.
How often do I feel increased stressed?
Image Source
A.
Daily
B.
3-4 times a week
C.
1-2 times a week
D.
I don't feel stress
2.
How often do I take time for myself?
Image Source
A.
Daily
B.
3-4 times a week
C.
1-2 times a week
D.
I have not taken time for myself
3.
How often do I find myself sitting alone and missing my social life.
Image Source
A.
Daily
B.
3-4 times a week
C.
1-2 times a week
D.
Not at all
4.
What has taken a backseat now that caregiving has been added?
Image Source
A.
Job or business
B.
Personal time
C.
My health appointments (ie: doctor, dentist, haircut, etc)
D.
Time with friends and family
E.
Hobbies, passions and goals
5.
I feel frustration...
Image Source
A.
With my Loved One's deteriorating condition or lack of progress
B.
When no one recognizes my efforts and sacrifices
C.
When other family members won't help
D.
When thinking of my "old life"
6.
I feel sadness and depression when.
Image Source
A.
I look at my Loved One deteriorating condition realizing you can't go back to the life you had
B.
thinking about my new caregiving normal
C.
my Loved One is not happy or feeling well
D.
thinking about the way things used to be
7.
I feel guilty when I...
Image Source
A.
say no
B.
take personal time or enjoy time away
C.
feel happy or joyful
D.
ask for help
8.
If I was given a day off and could do whatever I wanted, I would
A.
Image Source
Check into a spa resort for some "me time"
B.
Image Source
Spend the day with my bestie
C.
Image Source
Work on my hobby, passions or goals
D.
Image Source
Find a quiet spot and catch up on my sleep
E.
Image Source
Catch up on projects I've not been able to get to
Quiz Outcomes
1.
The Pleaser
Image Source
2.
The Go Getter
Image Source
3.
The Nostalgic
Image Source