You Could Use Some Self Care
Well done, you've managed some semblance of healthy living and/or stress management, but self care is definitely in order. You are likely exhausted, overwhelmed and you and your health is at the bottom of your never ending list. The great news is that you can change this and I've emailed you a copy of my E-Book - 3 Steps to Lose the Stubborn Belly Fat to help get you started. (Make sure you check your spam/junk mail as it might go there, will be from Hilde Brunnbauer - Get Active Online) For now, the first step is to TRY AND SLOW DOWN, be KIND TO YOURSELF. Try including more activities that make you FEEL great, rather than adding more tasks to your list. So, who am I My name is Hilde and for the last 13 years I've been running www.getactiveonline.com where I've helped hundreds of women achieve life changing results without giving up everything they love!