DISCOVER YOUR HASHIMOTO'S WARRIOR TYPE

Quiz Questions

• 1.
  Which sounds more like you?

  • A.
    I wish I had people in my life that understood how much Hashimoto's affects me.
  • B.
    I don't know what foods I can or should eat anymore. It's overwhelming.
  • C.
    I'm struggling to even figure out where to start.
  • D.
    How do I stay active without my Hashimoto's symptoms flaring?
• 2.
  What's the first thing you Googled when you got diagnosed with Hashimoto's?

  • A.
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    What lifestyle changes should I make for Hashimoto's?
  • B.
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    Hashimoto's support groups
  • C.
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    What foods should I eat for Hashimoto's?
  • D.
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    Thoughts that will support my Hashimoto's healing
• 3.
  It's Sunday night, you're ready to crush a new week, what are you week's goals?

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  • A.
    Meal Prepping with foods my body loves
  • B.
    Meditations and Journaling this week
  • C.
    Planning the workouts that will give me my energy
  • D.
    Checking in with my Hashimoto's Community for Accountability
• 4.
  You're going to a party and you're surrounded by a ton of food. What are your thoughts?

  • A.
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    Screw it, it tastes good... CHEAT DAY!
  • B.
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    I know I'm going to feel like a truck hit me in the morning, I'll chug water and hope for the best
  • C.
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    Why don't my friends and family understand my Hashimoto's
  • D.
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    I've got this!
• 5.
  What's your favorite way to increase your energy and feel your best?

  • A.
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    I turn inward, positive affirmations and uplifting podcasts
  • B.
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    Get plenty of sleep and move the way my body loves
  • C.
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    Surround myself with my amazing Hashimoto's sisters
  • D.
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    Nourish my body with foods that make me feel good AND taste good
• 6.
  What do you feel like you need most on your Hashimoto's healing journey right now?

  • A.
    Support and Accountability
  • B.
    How to find foods my body loves (and that tastes good)  
  • C.
    How to get your Mind & Body connected
  • D.
    Decreasing stress and feeling energized

Quiz Outcomes

• 1.
  Your Hashimoto's Warrior Level is: Mindset Guru 

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  When it comes to MINDSET- you’ve got it going on! Right now your focus has been on bettering your self image and I absolutely love that for you! It’s one of the HARDEST areas to work on but you are ready to put in the work. You came to this quiz looking for input and maybe some self reflection. You may be asking yourself, why isn’t all this mindset work making my healing easier? I know you want to learn more and feel better with Hashimoto’s. I’m right there with you sister, and I want to help you along your journey. But I do want to ask you some quick questions:Do you struggle finding food your body loves while still enjoying the food you eat?Are you experiencing trouble motivating yourself with getting up and moving?Are you feeling like you are alone in your Hashimoto’s healing journey or like no one understands what you’re going through?If you said YES to any of these, just know you are not alone. You deserve to feel good and be able to live your life to its fullest. Your Hashimoto’s symptoms do not define you!!My name is Chelsea and I am a fellow Hashimoto’s warrior & Registered Dietitian. I have built an amazing community centered upon 6 steps to not just survive, but thrive with Hashimoto’s. We empower you to thrive through learning how mindset, nutrition, and lifestyle attribute to healing while getting support from your fellow Hashimoto’s sisters the whole way through your journey. You deserve to feel good and be able to live your life to its fullest. Come join us in The Hashimoto's Method (CLICK HERE) and check it out.
• 2.
  Your Hashimoto's Warrior Level is: Nutrition Lover

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  You are someone that I relate to on a spiritual level! I’ve always enjoyed cooking and truly believe food is a love language. Food can bring people together for quality time and enjoyment. Meals should be a celebration of the company you are with not just a way to nourish your body. If you are with me, raise your hand! You took this quiz because maybe you love food but you are wary of what you should or should not eat with Hashimoto's. Maybe you already know what foods your body loves, and are needing help with other areas of your Hashimoto’s diagnosis. I’m so proud of you for taking the first step! Ask yourself honestly are you having trouble with:Finding movement that makes your body feel good?Staying positive with Hashimoto’s, why is it so much work?Feeling like no one understands the Hashi struggles/triumphs?If you said YES to any of these, just know you are not alone. You deserve to feel good and be able to live your life to its fullest. Your Hashimoto’s symptoms do not define you!!My name is Chelsea Gold and I am a fellow Hashimoto’s warrior, Registered Dietitian, and I have built an amazing community centered upon 6 steps to not just survive, but thrive with Hashimoto’s. We empower you to thrive through learning how mindset, nutrition, and lifestyle attribute to healing while getting support from your fellow Hashimoto’s sisters the whole way through your journey. You deserve to feel good and be able to live your life to its fullest. Come join us in The Hashimoto's Method membership!!
• 3.
  Your Hashimoto's Warrior Level is: Lifestyle Lover

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  Warrior, you are absolutely killing it when it comes to embracing life! You want to move, you want to stay active, you want to keep working and achieving your goals. If no one has told you today - I’m so proud of you! You believe a body in motion stays in motion, and it’s a key component of feeling good. Even with your dedication, maybe you took this quiz because you feel you are still walking on a high incline on a treadmill; you keep walking up but still feel you aren’t making forward progress. THAT’S NORMAL! A Hashimoto’s diagnosis, and the symptoms, can legitimately make you take a step back and have to change your approach. I absolutely want to support you in that. I would like to ask you:Do you not know which foods help your body feel good?Do you have a hard time handling the stress of a diagnosis?Are you feeling alone in your journey with Hashimoto’s?If you said YES to any of these, just know you are not alone. You deserve to feel good and be able to live your life to its fullest. Your Hashimoto’s symptoms do not define you!!My name is Chelsea Gold and I am a fellow Hashimoto’s warrior, Registered Dietitian, and I have built an amazing community centered upon 6 steps to not just survive, but thrive with Hashimoto’s. We empower you to thrive through learning how mindset, nutrition, and lifestyle attribute to healing while getting support from your fellow Hashimoto’s sisters the whole way through your journey. You deserve to feel good and be able to live your life to its fullest. Come join us in The Hashimoto's Method membership!!
• 4.
  Your Hashimoto's Warrior Level is: Community Hugger

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  Hey warrior hey! I adore that you seek out community and want a support system. We all need a supportive confidant that truly understands our struggles and can celebrate our triumphs. I am sure you are exactly that friend to others and I have to tell you how much people like you, make life worth celebrating! THANK YOU FOR EXISTING!I have a feeling you took this quiz because you may be seeking more resources or even just a friend with Hashimoto’s. I want to support you and cheer on your successes because YOU ARE NOT ALONE! There are so many people that are feeling, experiencing, and asking the same questions you are... and needing help just like you. So ask yourself:Do you have trouble finding what movement my body enjoys?Do you struggle with nutrition and finding foods that work for your body?Are you feeling mentally exhausted (gotta love the brain fog)?If you said YES to any of these, just know you are not alone. You deserve to feel good and be able to live your life to its fullest. Your Hashimoto’s symptoms do not define you!!My name is Chelsea Gold and I am a fellow Hashimoto’s warrior, Registered Dietitian, and I have built an amazing community centered upon 6 steps to not just survive, but thrive with Hashimoto’s. We empower you to thrive through learning how mindset, nutrition, and lifestyle attribute to healing while getting support from your fellow Hashimoto’s sisters the whole way through your journey. You deserve to feel good and be able to live your life to its fullest. Come join us in The Hashimoto's Method membership!!
• 5.
  Your Hashimoto's Warrior Level is: You've got it all

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  Wow you really do have it going on! You have been working towards nutritional, spiritual, and emotional growth. It’s not easy and we all have to work on each of these consistently. Especially if you don’t have others in your life who understand or maybe have the same diagnosis. I’m so proud of you for taking the time for your health because I know the challenge as well!I have a couple questions for you:Do you have bad days where you struggle to do it all?Have you had moments of loss at what to try next?Do you want to feel supported and less alone during achieving your health goals?If you said YES to any of these, just know you are not alone. You deserve to feel good and be able to live your life to its fullest. Your Hashimoto’s symptoms do not define you!!Join me and your fellow Hashimoto’s sisters in THE HASHIMOTO'S METHOD. The first Hashimoto’s exclusive membership to teach you the 6 step success path to ditch your symptoms, eat good food and finally feel like YOU again.