What color is your emotion?

Quiz Questions

• 1.
  Which emotion are you feeling right now?

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  • A.
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    Apprehension:  anxiety or fear that something bad or unpleasant will happen
  • B.
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    Acceptance: the action of consenting to receive or undertake something offered
  • C.
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    Pensiveness:  Engaged in deep and serious thought.
  • D.
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    Boredom: the state of feeling bored.
  • E.
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    Annoyance: the feeling or state of being annoyed; irritation.
  • F.
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    Interest: the feeling of a person whose attention, concern, or curiosity is particularly engaged by something.
  • G.
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    Serenity: the state of being calm, peaceful, and untroubled.
  • H.
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    Distraction: a thing that prevents someone from giving full attention to something else.
• 2.
  Which emotion do you relate to?

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  • A.
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    Joy: a feeling of great pleasure and happiness.
  • B.
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    Trust: firm belief in the reliability, truth, ability, or strength of someone or something.
  • C.
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    Fear: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.
  • D.
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    Surprise: an unexpected or astonishing event, fact, or thing.
  • E.
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    Sadness: the condition or quality of being sad.
  • F.
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    Disgust: a feeling of revulsion or strong disapproval aroused by something unpleasant or offensive.
  • G.
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    Anger: a strong feeling of annoyance, displeasure, or hostility.
  • H.
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    Anticipation: the action of anticipating something; expectation or prediction.
• 3.
  Which emotion resonates with you?

  • A.
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    Ecstasy: an overwhelming feeling of great happiness or joyful excitement.
  • B.
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    Admiration:  respect and warm approval.
  • C.
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    Terror: extreme fear.
  • D.
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    Amazement: a feeling of great surprise or wonder.
  • E.
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    Grief: deep sorrow.
  • F.
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    Loathing: a feeling of intense dislike or disgust; hatred.
  • G.
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    Rage: violent, uncontrollable anger.
  • H.
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    Vigilance: the action or state of keeping careful watch for possible danger or difficulties.
• 4.
  🎨 Pick a color! 🎨

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  • A.
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    Red 
  • B.
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    Pink
  • C.
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    Yellow
  • D.
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    Purple
  • E.
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    Blue
  • F.
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    Green
  • G.
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    Light Green
  • H.
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    Orange

Quiz Outcomes

• 1.
  You’re feeling..... Yellow!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color yellow. The outer layer symbolizes serenity. Similar words are calm and peaceful. Typical sensations are relaxed and being open-hearted. 1. What is serenity telling you? Something is happening that's essential, pure, or purposeful. 2. How can serenity help you? You need to renew energy, make connections, reflect to learn.The second layer symbolizes joy. Similar words are excited and pleased. Typical sensations are a sense of energy and possibility. 1. What is joy telling you? Life is going well. 2. How can joy help you? Sparks your creativity, connection, and gives energy.The center layer symbolizes ecstasy. Similar words are delighted and giddy. A typical sensation is an abundance of energy. 1. What is ecstasy telling you? Something is better than I imagined.2. How can ecstasy help you? Strengthens relationships, increases creativity, builds memories.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 2.
  You’re feeling..... Light Green!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color light green.The outer layer symbolizes acceptance. Some similar words are open and welcoming. A typical sensation is peaceful.1. What is acceptance telling you? We are in this together.2. How can acceptance help you? Create relationships, community.The second layer symbolizes trust. Some similar words are acceptable and safe. A typical sensation is warm.1. What is trust telling you? This is safe.2. How can trust help you? Be open, connect, and build an alliance.The center layer symbolizes admiration. Some similar words are connected and proud. A typical sensation is glowing.1. What is admiration telling you? I want to support the person or thing.2. How can admiration help you? Strengthen commitment to person or idea.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 3.
  You’re feeling..... Green!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color green. The outer layer symbolizes apprehension. Some similar words are worried and anxious. A typical sensation is can't relax.1. What is apprehension telling you? There could be a problem.2. How can apprehension help you? Seek out potential risks, don't ignore the problem.The second layer symbolizes fear. Some similar words are stressed and scared. A typical sensation is agitated.1. What is fear telling you? Something I care about is at risk.2. How can fear help you? Protect what we care about.The center layer symbolizes terror. Some similar words are alarmed and petrified. A typical sensation is hard to breathe.1. What is terror telling you? There is a big danger.2. How can terror help you? Seek safety for self/others.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 4.
  You’re feeling..... Blue!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color blue. The outer layer symbolizes distraction. Some similar words are scattered and uncertain. A typical sensation is unfocused.1. What is distraction telling you? I don't know what to prioritize.2. How can distraction help you? Consider what to prioritize.The second layer symbolizes surprise. Some similar words are shocking and unexpected. A typical sensation is heart pounding.1. What is surprise telling you? Something new happened.2. How can surprise help you? Pay attention to what's right here. The center layer symbolizes amazement. Some similar words are inspired and wowed. A typical sensation is heart-stopping.1. What is amazement telling you? Something is totally unexpected.2. How can amazement help you? Remember this moment.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 5.
  You're feeling..... Purple!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color purple.The outer layer symbolizes pensiveness. Some similar words are blue and unhappy. Some typical sensations are low and disconnected.1. What is pensiveness telling you? Love is distant.2. How can pensiveness help you? Remembering people, things that are important.The second layer symbolizes sadness. Some similar words are bummed and loss. A typical sensation is heavy.1. What is sadness telling you? Love is going away.2. How can sadness help you? Focus on what's important to us.The center layer symbolizes grief. Some similar words are heartbroken and distraught. Some typical sensations are hard to get up.1. What is grief telling you? Love is lost.2. How can grief help you? To know what we truly want.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 6.
  You're feeling..... Pink!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color pink.The outer layer symbolizes boredom. Some similar words are tired and uninterested. Some typical sensations are drained and low energy.1. What is boredom telling you? The potential for this situation isn't being met.2. How can boredom help you? Take a rest, learn something new, refocus on what I can control about a situation.The second layer symbolizes disgust. Some similar words are distrust and rejecting. Some typical sensations are bitter and unwanted.1. What is disgust telling you? Wrong; rules are violated.2. How can disgust help you? Notice something unsafe or wrong.The center layer symbolizes loathing. Some similar words are disturbed and horrified. Some typical sensations are Bilious & vehement.1. What is loathing telling you? Fundamental values are violated.2. How can loathing help you? Energize to block something vile.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 7.
  You're feeling..... Red!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color red. The outer layer symbolizes annoyance. Some similar words are frustrated and prickly. A typical sensation is slightly agitated.1. What is annoyance telling you? Something is unresolved.2. How can annoyance help you? Notice minor issues.The second layer symbolizes anger. Some similar words are mad and fierce. Some typical sensations are strong and heated.1. What is anger telling you? Something is in the way.2. How can anger help you? Energize to break through a barrier.The center layer symbolizes rage. Some similar words are overwhelmed and furious. Some typical sensations are pounding heart and seeing red.1. What is rage telling you? I'm blocked from something vital.2. How can rage help you? Attack an obstacle.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.
• 8.
  You're feeling..... Orange!

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  According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color orange.The outer layer symbolizes interest. Some similar words are open and looking. A typical sensation is a mild sense of curiosity.1. What is interest telling you? Something useful might come.2. How can interest help you? Pay attention, explore.The second layer symbolizes anticipation. Some similar words are curious and considering. Some typical sensations are alert and exploring.1. What is anticipation telling you? Change is happening.2. How can anticipation help you? Look ahead, look at what might be coming.The center layer symbolizes vigilance. Some similar words are intense and focused. A typical sensation is highly focused.1. What is vigilance telling you? Something big is coming.2. How can vigilance help you? Get ready, look carefully, stay alert.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.