You’re feeling..... Yellow!
According to Plutchik's Wheel of Emotions, there are 3 emotions connected to the color yellow. The outer layer symbolizes serenity. Similar words are calm and peaceful. Typical sensations are relaxed and being open-hearted. 1. What is serenity telling you? Something is happening that's essential, pure, or purposeful. 2. How can serenity help you? You need to renew energy, make connections, reflect to learn.The second layer symbolizes joy. Similar words are excited and pleased. Typical sensations are a sense of energy and possibility. 1. What is joy telling you? Life is going well. 2. How can joy help you? Sparks your creativity, connection, and gives energy.The center layer symbolizes ecstasy. Similar words are delighted and giddy. A typical sensation is an abundance of energy. 1. What is ecstasy telling you? Something is better than I imagined.2. How can ecstasy help you? Strengthens relationships, increases creativity, builds memories.Take action!1. You might notice the emotions you experience showing up in your speech and body language as well as your behavior. Emotions generally prompt some type of action. Some of these actions, like blocking your emotions or lashing out, may not be particularly helpful.2. Actions that help you cope with the emotions themselves and take steps to address their triggers, on the other hand, can have a lot of benefits.3. Using an emotion wheel or other tool to identify and understand emotions often makes it easier to process them in productive ways. Just keep in mind this doesn’t necessarily mean making them go away.4. You also realize that taking the time to explore your feelings has already started to ease your trepidation and help you feel calmer, making it easier to accept your feelings.For More Information, Click on the Link Below.