Signs of Codependency

Take this two-minute quiz to figure out if you may be struggling with codependency. ✨

Quiz Questions

1.
Do you have difficulty making decisions in a relationship?
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- A.
  YES
- B.
  NO
2.
Do you struggle to understand and identify your feelings and needs?
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- A.
  YES
- B.
  NO
3.
Do you wonder if others can meet your needs or if they will be there to support you when you need them?
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- A.
  YES
- B.
  NO
4.
Do you value the approval of others more than valuing yourself?
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- A.
  YES
- B.
  NO
5.
Do you lack trust in yourself and having poor self-esteem?
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- A.
  YES
- B.
  NO
6.
Do you spend more time supporting others with their dreams and goals than you do nurturing your own?
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- A.
  YES
- B.
  NO
7.
Do you often feel used and unloved?
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- A.
  YES
- B.
  NO
8.
Do you feel shame and guilt when you can't support or be there for others?
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- A.
  YES
- B.
  NO
9.
Do you struggle with saying no and setting limits and boundaries in relationships?
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- A.
  YES
- B.
  NO
10.
Do you feel sad because you spend your whole life giving to others and not yourself?
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- A.
  YES
- B.
  NO
11.
Do you find yourself attracted to needy people?
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- A.
  YES
- B.
  NO

Quiz Outcomes

1.
You answered YES to several questions.
I want you to know I empathize with you. I know you may have many questions and concerns about how you became codependent. New labels are hard to take in and you shouldn't do it alone.Book a free consultation and let me help you! I have many options to support you.
2.
You answered NO to several questions.
Wow! I am so proud of you. I know you have worked hard to get to where you are. Check out some great books and webinars I have that can continue to support you on your journey of healing.