Looks like you're a Newbie! This may be your wake-up call to pick up the weights & challenge yourself a little further. The good news is... you have a *special advantage*—one that even the most accomplished weightlifters envy; You will quickly see your strength increase in just a few months of consistent training. Download the FREE Funsized Female Strength Chart to see what it takes for you to take your workouts to the next level.
Way to go! Looks like you're on your well on your way to becoming a powerful petite! You've been pretty consistent and should be proud of how much progress you've already made! However, you can't help but think "Should I be doing more?" Ready to kick it up a knotch? Download the FREE Funsized Female Strength Chart to find out what it takes for you to level up!
You're a real tough cookie! You're already wicked strong and consistent when it comes to lifting. You might not be lifting as much as everyone else in the gym but who cares?! You're lifting heavy relative to your body size and that's what matters most. Keep crushing it, shorty!
Damn girl! You are strong AF! You effortlessly let bitches know you can take them down even though you're half their size just by doing your warm-up set. Kudos to you for being the ultimate badass!Whatever you're doing to train, keep up the great work!