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Your Dominant Dosha is Pitta
ElementsFire & WaterMentallyYou can be passionate and bold - you’re never afraid to lead a situation. You are someone who thrives off the order of things and likes life to feel like it’s moving in the right direction. A precise and sharp intellect drive your day to day but it’s your passion for what you love that keeps you going. This is the key to you shining and as fire is the element dominant in Pitta, it’s what burns to fuel you. When you’re out of balance it’s this same energy that acts as the impulse to feel aggravated and irritated - an ego can be unleashed if life doesn’t feel like it’s yours to lead. As a Pitta person you can easily tilt towards this so it’s important to act on it fast - try and factor in something fun to bring the lighter side of life into your days. It’s seriously important not to make everything so serious.PhysicallyAre you always the one opening the windows in winter? Being warm is a key trait for a Pitta. It’s this internal fire in your energy that keeps your athletic frame moving. You’re strong in your physic which manifests itself throughout your body with your fuss-free skin and no-drama digestion when you’re feeling on top of everything in life. However, when that fire flickers and things don’t feel so fun the imbalance in your body brings up issues of inflammation, heartburn and nausea. During times like this, your digestion is sensitive so what and when you eat will become of importance to bringing a sense of calm back to your body.Try tomorrow morningBegin your day with a journal entry. Take five minutes at the start of your day even if you’re still half asleep and write down what you’re grateful for, what you want to achieve in your day and most importantly how you want to feel. Watch it change throughout the week.RECOMMENDED FOR YOU:Our all-natural Ayurvedic products work for everyone, no matter your dosha. But we’ve got some personalised recommendations for you, Pitta…Rose Latte PowderPittas are hot-blooded and hot-headed. Try our Rose Latte Powder when that heat isn’t serving you, and you need a calming counterbalance. Rose, Sariva and Manjishtha herbs have a cooling, soothing effect to calm down hot PittaA blend to reduce inflammation in the body and the skin — ideal if, like many Pittas, you suffer from inflammation, breakouts, redness, skin rashes or acne. Mind Balance CapsulesAll that assertiveness and ambition is great for your career, but high-achieving, perfectionist Pittas can be more prone to stress and burnout. Try our Mind Balance capsules to stay cool, calm and collected — and go a little easier on yourself;Ashwagandha and Tulsi are adaptogens, meaning they improve your body’s ability to deal with stress and are proven to reduce cortisol levels.Brahmi and Shankavalli herbs bring more clarity and focusJatamamsi calms the mind and soothes those fiery Pitta feelings.
