3.
Solar Plexus
You know who you are and are not scared to show it. People are attracted to you because of your self-assured certainty and direction. You easily take charge and others feel comforted in your willingness to lead. You take pride in your extroverted awareness and getting done what needs to be done. Energetically, you know where you start, and where another person begins. Yet, deep down there may be a desire to be shown, to be guided, and to be taught. Fantasies of being powerless in the hands of a skilled lover may be hidden, tucked away in the corner of your mind. You may well benefit from practicing the art of patience, allowing sharing to happen spontaneously, without any expectation. Dare to ask for what you need, before acting on getting it yourself. A future in sweet surrender is about to open your channels of love. Follow a yogic breathing practice to keep your energetic body awakened and spark your sensual senses to be magnetic to the people and things you desire in your life."Every time aroused energy is routed to the brain, memory improves, cells are nourished, and a wonderful feeling engulfs the body" – Mantak Chia, Healing LoveThree quick tips to help you unlock your intimate life’s direction...1. Get Clear on Your Current CircumstancesIt’s hard to see a path forward without knowing where you stand. If you spend hours trying to figure out what is normal, what you're doing wrong, what went wrong in the past... or even just how to be yourself – you’re so not alone.It’s totally normal to find yourself frozen by all the old unsatisfying patterns. But when this happens, you’ve got to take action… If you don’t, you might give up your power.Instead, try turning inwards and taking stock of your current needs and values. What’s lifting you up? And what’s weighing you down? What is important to you? What are you risking losing? What's kept you from taking action before?2. Investigate Your Limiting BeliefsSometimes it’s the smallest things that hold us back the most. Often beliefs we learned as kids by parents, religion, and society are still operating in our adult minds. Beliefs are a powerful, life-shifting force… But they’re also easily overlooked.Why? Well, it’s hard to objectively examine something you’ve always understood as a fundamental truth.Maybe no one has ever encouraged you to turn your gaze inwards and examine the thoughts that underlie your actions and inaction – I want to be that person. Because I’m willing to bet that your beliefs have everything to do with your current circumstances.3. Take Small Steps Towards Your DesiresOnce you’ve gained a bit of clarity about your sensual desires, set some mini-goals to help get you there. Do you need a different partner altogether, or do you need a different mindset? Do you need to overcome events of the past, or only shift your beliefs? Do you need an energetic awakening, new communication techniques or simply sexual literacy?Setting yourself simple goals and practices will give you a sense of achievement and build up your confidence. So when it’s time to make use of your sensual intuition, you will feel fully capable.Wait a minute – let me introduce myself...Hey there, I’m Amanda Metta 👋 I’m a Holistic Coach who specializes in helping Spiritually-Minded individuals Resolve Residual Trauma through Sensual EmpowermentAfter nearly two decades working in the wellness industry, I became a certified sex coach to open the long-overdue conversation about what's really up for my clients. Using the Chakra System has proven to be the most effective way for self-healing combined with a clear strategy on how to unlock your sensual spark!Did you know that recovering your sensual spark can help to regulate the effects of religious trauma syndrome (RTS,) it compliments toxic relationship recovery, it can help you be more visible to your partner, articulate your needs and desires,and help you actually get what you wantgreatly improve your connection in relationships. Whatever your roadblock is, I *pinkie promise* I can help you get over it. Friend, your up-leveled love life is just around the corner!Extra resources to help you unblock your chakras for sensual confidence and fulfillment...1. Check out my blog! I post articles on topics ranging from spirituality to sexuality. Whatever your private curiosity may be, I’ve got it covered.2. Follow me on Facebook and Instagram to stay up to date with my online workshop series coming up. And no worries if you’re a bit late to the game – you can jump in at any point for life-transforming tips!3. If you’re interested in one-on-one coaching, fill in this form, and I’ll be in contact ASAP. My sessions are designed to help you gain clarity on your current circumstances, so you can move forward with confidence and ease...P.S. Expect to see me in your inbox sharing some occasional tips and stories!