3.
You are... very in need.
You are probably someone with a high level of stress and you are always on the go. You barely have time for TLC and you are grabbing food and using products that are simple and convenient. The problem is many of those products are weighing down your detox pathways. Conventional cleaning products contain many chemicals that affect the liver and the hormones, making it harder for your body to detoxify. This same principle also applies to beauty products like makeup, and skin care. Non organic food is often heavily sprayed with pesticides which can wreak havoc on the gut, the joints and the tissues as well as the immune system. Exercise serves as a means to detoxify as well as boost the cardiovascular system-but perhaps you haven't made enough time? Try adding in a 20 minute walk. Or start slow and just try 30 minutes 3x per week. Also add in a water filter to remove chlorine and other harmful metals often found in tap water and try to use less plastic, which is known to be a hormone disruptor. For your digestion try an elimination diet to see if perhaps an allergy is affecting your system (try gluten, dairy and soy first) and add in a probiotic. Also try to manage your stress by adding in some relaxation techniques-breathwork, yoga, massage, journaling and spending time in nature. Try Ion* Gut HealthIon Biome can balance gut health and increase stomach comfort - going beyond probiotic supplements. Ion Gut Health has been shown in lab studies to strengthen the tight junctions in the gut wall, creating a beneficial shift in the gut bacteria. As people look for relief from daily digestive issues – bloating, constipation, diarrhea, gas, and sensitivity to foods such as gluten and milk – many Ion Gut Health advocates report feeling bloating and gas relief within 20 minutes. Many report constipation relief.Other benefits include:Combatting environmental exposuresPromoting the immune functionEnhancing mental clarityTry a Heat-Less, Less-Mess 3-Step Castor Oil PackCastor Oil Packs are designed to conquer inflammation, promote liver cleansing, bowel movements, relaxation, and a healthy microbiome. This is great to use during your cleanse to pull out any stubborn toxins that may be living within your body!Castor oil packs have the ability to:Move stagnant lymph tissuePull excess fluidStimulate the digestive systemEase PMS symptomsAssist with fibroidsReduce inflammation and more!Try CLEANSE by Mindful HealthThe Cleanse is a 14-day completely holistic approach to detox that is specially designed to gently and slowly release harmful toxins from the body while recharging its subtle energies, more commonly known as chakras. These 7 chakras control physical well-being and mirror how we feel about ourselves and life in general. Non-GMO, dairy-free, gluten-free, soy-free, vegetarian.Other benefits include:More energy and focusBetter digestionWeight lossClearer skinFewer allergies and sensitivitiesLess headaches, irritability and joint pain
