Am I Perimenopausal?

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Quiz Questions

1.
My periods are irregular
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- A.
  Yes - all over the shop!
- B.
  Sometimes
- C.
  No
- D.
  N/A - no periods due to hysterectomy/mirena etc...
2.
I have hot flushes or night sweats
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- A.
  Yes - most days - thermostat dialed right up!!
- B.
  Every now and then
- C.
  No - cool as a cucumber
3.
I have trouble sleeping
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- A.
  Yes - most nights
- B.
  Sometimes
- C.
  No
4.
I feel tired, lethargic or low on energy
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- A.
  Yes - all the time - bring on the nanna naps!
- B.
  Some of the time
- C.
  No - I'm go go go...
5.
I am forgetful and struggle to concentrate (brain fog)
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- A.
  Yes - All the time - (what was the question again??)
- B.
  Occasionally
- C.
  Not really (or not at all)
6.
I am experiencing body aches, headaches and sore joints
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- A.
  Yes - most days!
- B.
  Occasionally
- C.
  Not really (or not at all)
7.
My libido and sexual desire are low
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- A.
  Yes
- B.
  No
8.
I am gaining weight, especially around my abdomen
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- A.
  Yes - significant weight gain
- B.
  Yes - a little weight gain
- C.
  No
9.
I feel sad, moody or overwhelmed
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- A.
  Yes - most days
- B.
  Occasionally
- C.
  No
10.
I feel anxious and on edge
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- A.
  Yes - most of the time
- B.
  Some of the time
- C.
  Not usually (or not at all)
11.
I feel irritable and get frustrated easily
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- A.
  Yes - most days (don't even look at me!!)
- B.
  Occasionally
- C.
  No
12.
I have lost motivation, focus and purpose
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- A.
  Yes - lost my mojo
- B.
  No - still feeling on my game
13.
I am feeling low on confidence and self worth
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- A.
  Yes - feeling a shadow of my former self :(
- B.
  Occasionally
- C.
  No - I am woman hear me roar!
14.
How would you rate your stress levels?
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- A.
  High
- B.
  Moderate
- C.
  Low
15.
I am 40 years or older
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- A.
  Yes
- B.
  No

Quiz Outcomes

1.
Your results suggest that you have not yet hit Perimenopause.
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Based on your answers, the good news (for now!!) is that you do not seem to have transitioned as yet, into Perimenopause... happy dance :) ... as you display few (if any) of the signs and symptoms typically associated with Perimenopause.The even better news is that you can take action NOW to get ahead of the inevitable hormone shifts, by discovering and supporting your body's own 'super powers' to tame Perimenopausal symptoms. Every woman's journey through Menopause is unique... and it DOESN'T have to be a struggle... empower yourself with specific knowledge and targeted action to... Prepare - Manage & Thrive through YOUR Perimenopause journey.Introducing the 'Perimenopause Power House', a comprehensive interactive membership community complete with powerful content, resources, live events, courses... and of course the support from other amazing women!So,... are you ready to discover YOUR 'super powers' and be prepared to tame whatever Perimenopausal symptoms come your way? Let's do this! Join today as a Foundation member for FREE (available to the first 50 members)
2.
Your results suggest that you may have hit Perimenopause. Welcome to the club!
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Based on your answers, it seems you have started experiencing some of the symptoms of Perimenopause due to hormone changes. For example, your periods may have become irregular, you may be getting the occasional hot flush, some headaches, or you may be feeling a bit out of balance mentally or emotionally. But don't panic! It's not all doom and gloom ahead!The good news is that you can take action NOW to get ahead of these inevitable hormone shifts,... how I hear you ask with excited anticipation? By discovering and supporting your body's own 'super powers' to tame YOUR Perimenopausal symptoms. Every woman's journey through Menopause is unique... and it DOESN'T have to be a struggle... empower yourself with specific knowledge and targeted action to... Prepare - Manage & Thrive through YOUR Perimenopause journey.Introducing the 'Perimenopause Power House', a comprehensive interactive membership community complete with powerful content, resources, live events, courses... and... the support from a network of other amazing women!So,... are you ready to discover YOUR 'super powers' and start taming those 'life disrupting' Perimenopausal symptoms ... like a boss?!Let's do this! Join today as a Foundation member for FREE (available to the first 50 members)
3.
Your results suggest that you seem to have well and truly hit the 'Perimenopausal Wall'
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Based on your answers, you are experiencing many of the symptoms of Perimenopause, and most likely struggling with feeling like you are living in the tropics, out of sync physically, mentally and emotionally, exhausted and wondering what the hell is going on with your body! You feel like you have literally hit a wall!!But don't lose hope! Because we know that with the right tools and know how.... walls can be demolished... that's right... reduced to rubble!!The good news is that you can take action NOW to smash through your Perimenopausal wall created by the inevitable hormone shifts,... how I hear you ask with excited anticipation? By discovering and supporting your body's own 'super powers' to tame YOUR Perimenopausal symptoms. Every woman's journey through Menopause is unique... and it DOESN'T have to be a struggle... empower yourself with specific knowledge and targeted action to... Prepare - Manage & Thrive through YOUR Perimenopause journey.Introducing the Perimenopause Power House, a comprehensive interactive membership community complete with powerful content, resources, live events, courses... and... the support from a network of other amazing women!So,... are you ready to discover YOUR 'super powers' and start taming those 'life disrupting' Perimenopausal symptoms? Together, let's kick down some walls!Let's do this! (Sledgehammer included!)Join today as a Foundation member for FREE (available to the first 50 members)

Am I Perimenopausal?

If you are in your 40s - 50s and feeling "not yourself", don't panic... you may be in Perimenopause!!!Our simple quiz will help you to identify whether you may have hit Perimenopause, connect the dots and start to find relief.

Quiz Questions

Quiz Outcomes