Which Equestrian fitness program is the most suitable for you? 

Quiz Questions

• 1.
  What level rider are you?

  • A.
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    Beginner rider: I just started riding less than 2 years ago and want to start getting serious about it
  • B.
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    Getting back in the saddle: I took a long hiatus from riding but I am ready to get back to it!
  • C.
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    Intermediate/Advanced rider: I have been riding for 2+ years, I show or have aspirations of showing and am super serious about my adult ammy status!
  • D.
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    Professional: I make a living from riding and am a full time professional equestrian
  • E.
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    Have not started riding, but would like to!
• 2.
  Are you pretty self motivated?

  • A.
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    Not really, I need accountability and support
  • B.
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    Yes! I am highly self motivated
  • C.
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    Sometimes, depends on the day!
• 3.
  What kind of workouts do you most enjoy?

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  • A.
    Home and bodyweight based workouts
  • B.
    Gym workouts only!
  • C.
    Combination of both
• 4.
  From 1-10, how would you rate your current level of fitness?

  • A.
    1-4 — I’m at the beginning of my fitness journey! 
  • B.
    5-7 — I’m content, but there’s always room for improvement. I exercise two to four times per week!
  • C.
    8-10 — I’m in tip-top condition! I sweat it out on a daily basis!
• 5.
  Do you struggle with committing to a longer fitness program?

  • A.
    Yeaaahhh..
  • B.
    Nope! Bring it on! I'm in it to win it.
• 6.
  Where do you usually workout?

  • A.
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    At the gym! It is my happy place
  • B.
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    At the barn! I'm so pressed on time that I just workout at the barn after I ride
  • C.
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    At home. I enjoy working out alone using bodyweight!
• 7.
  What's your biggest struggle when it comes to working out?

  • A.
    Not having enough time
  • B.
    I lack motivation very easily!
  • C.
    I never know what to do and need a structured program
  • D.
    Finding the right trainer. I need a trainer that is supportive and accommodating to my needs
  • E.
    I get bored easily and don't like doing the same workouts over and over
• 8.
  What’s your fitness goal?

  • A.
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    Becoming a better athlete for my horse
  • B.
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    Building strength
  • C.
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    Healing my mental health
  • D.
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    Feeling more confident
  • E.
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    Riding with less aches and pains
  • F.
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    Improving my cardiovascular endurance
• 9.
  What is the thing you want to improve on the most in the saddle?

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  • A.
    Better lower leg while riding
  • B.
    Core strength and stability in the saddle
  • C.
    Better cardiovascular endurance
  • D.
    Riding Posture
  • E.
    Having a better seat
  • F.
    Riding with better balance

Quiz Outcomes

• 1.
  12 week fitness programs

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  I love how you are ready to commit to a longer program and that you are serious about starting your fitness journey in becoming a better athlete for you and your horse!We have various different 12 week programs to choose from and you have the option of a home equipment free program or a gym program!SIGN UP HERE--By the end of the 12 weeks, fitness will just be a part of your lifestyle.The 12 week programs are: 1. Rider specificAll the programs are designed using the Haybales and Barbells equestrian fitness training philosophy which has helped thousands of riders around the world! 2. FlexibleWith 4 workouts a week, you can move the workouts around your calendar depending on your schedule! No more excuses about not having time!3. EffectiveThousands of riders have joined our programs and have seen great success. Check out our testimonial page to read real life reviews on riders that have completed the program!Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!
• 2.
  6 week fitness programs

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  Sounds like you do best when you have support and accountability and are ready to get rolling to become the best rider you can be for your horse!We have nine different 6 week programs to choose from including home based equipment free programs and gym workout programs. SIGN UP HERE--It takes at least 6 weeks to start building a habit.. why not start with it now?The 6 week programs are: 1. Rider specificAll the programs are designed using the Haybales and Barbells equestrian fitness training philosophy which has helped thousands of riders around the world! 2. FlexibleWith 4 workouts a week, you can move the workouts around your calendar depending on your schedule! No more excuses about not having time!3. EffectiveThousands of riders have joined our programs and have seen great success. Check out our testimonial page to read real life reviews on riders that have completed the program!Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!
• 3.
  Workout Guides

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  I love that you are self motivated! The workout guides will be a great resource for self motivated people like yourselves! With so many different workout guides to choose from, you can mix and match the workouts from different guides according to your own lifestyle and schedule and build your very own fitness routine!Get your $10 guides here!--The equestrian specific workout guides are:1. Rider specificAll the workout guides are made with the intentions of helping equestrian athletes become stronger. There are workout guides that are bodyweight only, dumbbell only, HIIT, BOSU ball workouts.. the options are endless!2. Convenient and accessibleThe workout guides are easily accessible and viewable through a PDF document. That means you can pull it up on your phone, computer or tablet when you need to workout and can view them easily.3. Only $10!The workout guides all have over 40+ pages of content, a detailed step by step exercise glossary, tips and tricks and modifications and is so affordable!! Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!
• 4.
  2 week #RIDEFIT bootcamp

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  You need to try out our most popular program, the 2 week #RIDEFIT bootcamp! You've been wanting to jump start your fitness journey but don't know how? Or you're a fitness veteran but just need a little oomph in your life right now cause you've been a little unmotivated? Then the 2 week #RIDEFIT Bootcamp is definitely the program that you need to sign up for! This program challenges you in all ways and is the perfect bootcamp to reignite your love for fitness again! SIGN UP HERE!--Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!
• 5.
  4 Week Mobility Program

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  Get ready to feel less tightness and increase your athletic performance on horseback. The 4 Week Mobility Program is designed for equestrians that wish to enhance their athletic performance in the saddle and move with greater joint range of motion!SIGN UP HERE--Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!
• 6.
  Equestrian Specific Workshops

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  Struggling with a rider specific issue? Our targeted workshop are designed to help equestrians with common rider issues. Learn how to improve your ride through fitness training in our workshops!ENROLL NOW!Whether you're a seasoned rider or just starting your equestrian journey, one thing remains true: your body is your greatest ally in the saddle.That's why we've crafted these workshops with your unique needs in mind!The workshops are best done alongside a fitness program, and best of all, you will have lifetime access to all workshop materials!Looking for a little extra inspiration?Check out these resources...1. Follow me on Instagram — I post weekly equestrian fitness tips, tricks and workout videos. Let me be your cheerleader virtually!2. Get the free equestrian fitness guide - Download this free guide today to learn about the Haybales and Barbells Fitness Training Philosophy and learn some specific exercises. Included in the guide is also a sample full body workout routine!3. Read the blog - Check out some fitness tips, tricks and fun facts on our blog!#RIDEFIT with me today!