You are invited to book a complimentary call below to discuss your vision and challenges and join my FB Group for Women who want more intimacy: https://bit.ly/3JFi8uFWhat does it mean to need more Knowledge and Creativity? You could use a sexual education that is both pleasure-based and individual. How does your body respond? His? What might you like and dislike? How do you communicate your desires to your partner in a connected way, as your lover is not a mind reader?!Perhaps you or your partner is bored in the bedroom? The menu is vast but most couples have the same 'old sex....What if lovemaking is a place you go, rather than just a thing you do? Explore the emotions you want to feel from sex, and scenarios that turn you on. Perhaps you want to feel cherished, powerful, playful, naughty, spiritual....what else? Play with the themes that get you there--passion, romance, energetic, submission and dominance, plus the many forms of non-intercourse play, especially important if your partner has erectile challenge. Intimacy coaching gives you knowledge, confidence, playfulness and connection! Let's talk about it!
The most sexually satisfied women and men rate their relationships as very emotionally connected. Connection and safety may are the difference between merely 'having sex' and 'making love.' Do you crave being cherished? Seen, desired, safe? You can create more emotional connection! For most women, the best sex starts from a place of relaxation, to which you add arousal. Sex is a vulnerable act that often floods us with bonding hormones. If you are not in a good place with your partner, you are unlikely to feel relaxed and open, and less likely to find each other attractive. Communication and intimacy are needed inside and outside the bedroom. Conflict and relationship skills are needed along with an element of playfulness, sexual explorers on the same team. In coaching we not only learn how to make the relationship more loving, but also to talk about what we like in a way that feels connected and not controlling. You are invited to book a complimentary call to discuss your vision and challenges Join my FB Group for women who want more intimacy: https://bit.ly/3JFi8uF
For next steps, book a call below, and join my FB Group for women who want more intimacy: https://bit.ly/3JFi8uFWhat does it mean to need Worthiness and Confidence?
In the sexuality context, worthiness is the belief that your sexuality and your body are normal, healthy, and natural; and that you are deserving of pleasure and connection. That you are enough, as you are.
In our culture, females often receive negative messages about our sexuality, bodies and desires. Religion, peers and some parents shame female sexuality. Coaching involves not only normalizing sex, but actually celebrating your desires and fantasies. This journey gives “permission” and skills to enjoy your sensuality.
Worthiness means you don’t need a perfect body, relationship or ‘performance’ to enjoy pleasure. While as women, we often dwell on the look and size of the body, it's our confidence, enthusiasm and enjoyment that makes us an exciting and satisfied lover.
Worthiness means taking care of self; like doing activities daily that you enjoy, that keep your love and worthiness tank full, as a stressed-out, pleasure-less woman can hardly enjoy her sensuality. Confidence is empowerment: great lovers are made, not born, and you gain confidence and competence when you understand and explore your sensuality; your body, desires, likes and dislikes, and you develop a comfort level that enables you to effectively communicate with your partner.
Intimacy counseling helps you enjoy guilt-free, playful and loving sexuality! It's time to enjoy your body, your life and your lover! You DESERVE it!
Being present in your body, and ‘out of your head.’
Do you feel distracted or numb? How do you get out of your own head, judgments, self-consciousness and relax into pleasure? Embodiment combines mindfulness with sensation; mindfulness means being 'present,' in the moment and your senses, with curiosity and in a neutral, nonjudgmental way. Stress, body image, low arousal, etc, can cause us to lose focus and lose pleasure.
Sensation changes over your lifetime and lifestyle, and neglect or trauma may have caused your body or vulva to feel numb. You can revive sensation by using breath, movement, touch, sound and imagination.Coaching helps you transform your numb, shut-down body, and/or your distracted, anxious mind into your turned-on, sensual, embodied self, with increased sensation, mindfulness, pleasure and orgasms! Your coach can get you there!
I invite you to to book a complimentary call to discuss your vision and challenges! Join my FB Group for women: https://bit.ly/3JFi8uF