FINALLY, A Quiz That Generates Your Dietitian-Recommended and Personalized Carb Guidelines FOR YOU!     

It's tough to know whether or not you should limit carbohydrate intake, and which carbs to focus on. Find clarity around carbs with this 7-question quiz! I generally recommend 1 of 4 levels of carb restriction with clients I work with, and after taking the quiz you will have a good idea where you fit and which level is appropriate for you...

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