3.
Your relationship with your mum is... unhealthy.
This may be a shock to you, or most likely you took the quiz because you knew deep down something wasn't right.In an unhealthy relationship with your mother you will often feel critisised, shamed, unimportant, not good enough, like you are walking on eggshells around her, and find your mother feels emotionally absent.Mothers like this tend to be very smothering and controlling, leading you to feel incapableor trapped, or absent and neglecting, leading you to need to become unltra-independent.“If a mother has an unhealthy need to dominate her children-which she demonstrates by bullying, terrifying, neglecting, suffocating, indulging, humiliating, overprotecting or abusing them- those children must come to the recognition that such treatment is wrong in order to begin the long process of recovery and ultimate understanding.”― Victoria SecundaReady to begin your healing journey? Here are some tips to get you started!1) Recognising and acknowledging there is something wrong is the first step, the next step is to learn what you can about the mother wound and how it applies to you and your difficult mother.2) Getting support is vital, many people who join my support groups on Facebook say how good it feels to know they are not alone in this, that their feelings are understood and validated.3) If you are really struggling psychotherapy can be a great option. Look for someone like me who specialises in recovering from having a difficult mother.If you would struggle to afford private therapy I have a healing circle Daughters of the Roses which has an online healing library, Facebook support group, weekly lives, and monthly group therapy for just £35 per month. You can find out more Here.Hey there 🥰 My name is Charlotte, The Meditative Counsellor, I am an award-winning psychotherapist and fellow survivor. I specialise in working with women who have a difficult relationship with their mother, or who worry about having a difficult relationship with their own children to feel confident and happy in themselves.Difficult mothers can leave us with a Mother Wound, this wound often leaves you feeling like you are not good enough, no matter how much you achieve or people please. You may find your relationship with your mother is difficult, you may have to walk on eggshells or look after her emotional needs despite what’s going on for you because, in truth, it’s all about her. My Mother Wound work helps you to recognise and process how your mother’s narcissism has affected you, and gives you practical steps and support to find your worth and honour your achievements, so you feel good enough.If you need support do get in touch, I look forward to connecting with you.C.Find me on Instagram, Facebook, or my website!Looking for More Ways to Keep in Touch? Try These Three Resources 💖1) If you'd like to find out more about me or catch my free talks take a look at my website:www.meditativecounsellor.com2) Find me on Facebook, my groups are: Daughters of Difficult Mothers - for those who are worried about their mother-daughter relationshipDaughters of the Roses Members Circle - for those who are looking to heal their mother wound, there is an online healing library, support group and monthly therapy.3) Subscribe to our weekly newsletter! We’ll send you an email with helpful information, customer testimonies, tips, and give you the chance to check in about how you are getting on.My Understanding Your Mother Wound Course is really popular right now as it helps you to take the next steps to heal your mother wound.Here's what some of my clients are saying about it:"Thank you so much! You came to me when I was ready for a guide and I am so grateful." Penny"The great thing about Charlotte is, she is really approachable. She is far from formal and clinical. It’s like talking to your friend beside the fire. She’s such a gentle and nurturing spirit, and knows her stuff. She has really helped me get through some tough times. I recommend her." Katie"Thank you SO much. It is so helpful to actually understand these concepts. I really appreciate the time and expertise you give me." Sally
