What’s Your Energetic Coping Mechanism?
Each of us develops energetic patterns reflecting our unconscious beliefs. These inform how we relate to ourselves, relate to others, make decisions, and move through the world. This quiz will tell you what both your primary and secondary Energetic Coping Mechanisms are and how they may have developed. You will also learn what the light and dark sides of each type are. This is a tool for understanding yourself and others. You may find that more than one answer applies to you for any given question. Choose the one that most closely reflects your first instinct or thought. It is common to experience a combination of energetic coping mechanisms, which is why you will learn about your top two here.