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Vata
The word 'Vata' comes from the Sanskrit meaning 'to flow'. This mind-body type is likely to have an active, restless nature and love change. When in balance, you’re quick thinking, enthusiastic, creative, and bursting with ideas. You probably talk as fast as you think and may even jump from subject to subject. You are an excellent communicator and often work in more creative professions. You’re also perceptive and sensitive but may be prone to worry. Your appetite and energy levels are often variable, due to Vata’s changing nature. Physically, you have a slight build, and are probably quite sensitive to cold. When run down, you are likely to be prone to stress, anxiety, insomnia, dry skin and bloating or constipation.Anu Ayurveda Health Center