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You are in the kitten stage
You may have trouble believing this, but you’ve got a lot going for you! Coworkers admire your top-tier talents. Yet, no matter their tireless praise, you don’t 100% trust your own magicHow does this low self-esteem impact you? You’re likely reluctant to dole out constructive criticism. And when someone questions your actions, you’re quick to jump on the defensive.Boundaries are a bit of a sore spot, too. You’re afraid of say ‘no’ even when it’s in your best interest. Plus negative emotions tend to freak you out… Luckily, there’s a clear path forward!“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.” — Louise L. HayReady to boost your emotional intelligence? Try these 3 strategies...1. Make positivity a daily practice! A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big!3. Put on your best smile! Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.Hi! I am KathyI’m a certified Life Coach who helps normal people — just like you — achieve bigger + better.After spending 20 years in the animal behavior industry, I realized that reading animal behavior was very similar to reading human behavior. Now I want to add value to peoples’ lives too.Now my favorite thing is watching my clients’ lives flourish in unexpected ways. Even if you’re not 100% there for yourself, I’ve got your back.Check out these purr-mazing resources to help you develop your self-care skills!1. Subscribe to my email listhttps://k3moon.wixsite.com/lifecoachingfromcats2. Checkout this post on my blog. I breakdown what self-care looks like and why you should be more like your cat https://www.elephantjournal.com/2021/06/need-a-life-coach-ask-a-cat-4-self-care-tips-from-felines-kathy-watkins/3. Follow me on Instagram for self-care inspiration! https://www.instagram.com/lifecoachingfromcats/Sign up to see me in your inbox with transformational tips lifecoachingfromcats@hotmail.com