You have few impostor characteristics. The ones you do have can be due to a specific experience and show up from time to time, but never last long.You have good control over your thoughts and can redirect or reframe them easily as the situation develops. You see failure as learning lessons for future growth.You have confidence in who you are and in your abilities and are capable of learning and growing with new opportunities.
You have impostor thoughts and feelings from time to time, but they do not last long and do not impair your abilities. You know how to work through the thoughts and feelings rather quickly and move forward through your tasks.You are confident in your abilities overall, and when things go wrong, you know it is something you can learn from and improve on for the future.
You experience impostor thoughts and feelings more frequently than most. And they have a way of creating limiting beliefs within you.You keep pushing yourself through the impostor thoughts, striving for new opportunities and possibilities.However, you constantly feel you are not going to achieve them, or be good enough at them. You struggle with self-doubt and feelings of never being enough.Some days are better than others, and your confidence and self-worth soar, while other days you worry you'll be exposed as a fraud. You desire to know how to keep the confident and self-assured feeling going more often than the impostor thoughts and feelings.
Your impostor thoughts are not just daily experiences but throughout your days. You struggle to feel confident in most things you do. You have this continuous feeling you won't ever improve. Your focus is on the acceptance from others, and often compare yourself, and your progress with others, even those you know very little about.You constantly think that life shouldn't be this way, and want to change, but don't know how, or if it will even make a difference. However, you are more than capable, knowledgeable, and skilled. You only need to create a new mindset where you see your true qualities and character and believe in yourself.