Which presentations should I attend?

Quiz Questions

• 1.
  What do you struggle with the most when it comes to PCS-ing?

  • A.
    Too busy or overwhelmed to even remember I need to find a community for myself
  • B.
    Forgetting about my body needing care
  • C.
    Getting bogged down in the details of everyone else's life instead of my own
  • D.
    Not prioritizing sleep, rest or me time
• 2.
  What don't you need any help with?

  • A.
    Exercise & breathing - I do this regularly
  • B.
    New ideas for where to find friends - I'm a social butterfly
  • C.
    Staying connected to my partners/family/kids
  • D.
    Prioritizing rest & getting enough sleep and me time
• 3.
  How do you feel about finding your tribe?

  • A.
    I have no problem meeting new people post move
  • B.
    I have a few ideas where to start finding new friends
  • C.
    I am so overwhelmed I don't know where to start
• 4.
  How do you feel about your connection to your body?

  • A.
    I have good body awareness and pay attention daily to my breath & movement
  • B.
    It gets me where I need to go and likely could use some more attention
  • C.
    I'm not very present to how my body is feeling or to what it needs
• 5.
  How do you feel about rest?

  • A.
    I get enough sleep and have regular time alone to just be
  • B.
    I'd like to rest more but life gets in the way
  • C.
    What's this? I am go, go, go all the time
• 6.
  How do you feel about your connection to your partner/kids/family?

  • A.
    I feel solid in my familial relationships
  • B.
    We're overall doing well - just a few hiccups here and there
  • C.
    My relationships have struggled this move

Quiz Outcomes

• 1.
  Finding Your Tribe

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  The De-stress From Your PCS Summit can help you the most with Finding Your TribeYou’ll see the most impact in your self care by focusing on presentations related to Finding Your Tribe! These presentations include:Finding Your Rebel Tribe - Manda Lynn McVeyStepping confidently and meaningfully into a new place - Jessica WrightParty of One? How to Feel Connected When You're On Remote Assignment - Erica SnyderCreating Roots through Community Action - Wendi IacobelloShowing Up For Yourself & Others - Dawn Marie Bornheimer & Janna HolcombStart with these and be sure to take action after watching each one so you can start to see real changes in building your tribe. Click the button below to check out the schedule and see when each presentation will be available!
• 2.
  Energy + Movement

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  The De-stress From Your PCS Summit can help you the most with Energy + MovementYou’ll see the most impact in your self care by focusing on presentations related to Energy + Movement! These presentations include:HIIT Session - Krystalore CrewsYoga Flow - VETOGAReduce Anxiety & Overwhelm Throughout The PCS Process: Intro to The Emotional Freedom Technique - Lauren FonvielleReset & Reconnect with Reiki - Courtney BoyerStart with these and be sure to take action after watching each one so you can start to see real changes in your self care. Click the button below to check out the schedule and see when each presentation will be available!
• 3.
  Family Connections

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  The De-stress From Your PCS Summit can help you the most with Family ConnectionsYou’ll see the most impact in your self care by focusing on presentations related to Resilience! These presentations include:Managing Multiple Life Transitions - Sarah ShiozawaDocument Your PCS - Megan Leigh AcostaManage Your Marriage During a Move - Dr. Lindsay CavanaghStart with these and be sure to take action after watching each one so you can start to see real changes in your self care. Click the button below to check out the schedule and see when each presentation will be available!