What's your Emotionality?

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Quiz Questions

1.
It’s your first day at a new job, and you don’t know anyone. How do you settle in?
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- A.
  Introduce yourself to a few people and put candy on your desk to attract passers by.
- B.
  Organize your new desk and do your best to learn everyone’s name.
- C.
  Find out where everything is and who does what job.
- D.
  Review your calendar to see when you’ll have an opportunity to introduce yourself to everyone.
- E.
  Ask your manager if they will introduce you to other employees.
- F.
  Take it all in. It’s so exciting to be doing something new.
2.
It’s your birthday! How do you want to celebrate?
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- A.
  Have a quiet night at home with your favorite takeout.
- B.
  Bust a move with friends by taking a dance class together.
- C.
  Plan a party or get together with a group of friends.
- D.
  Attend a paint your own pottery event with a few friends.
- E.
  Make reservations at a new restaurant and invite friends to join you.
- F.
  Sign up for a 5k (walk/run) or some type competitive event.
3.
Someone goes out of their way to run an errand for you because they know you are busy. How does this make you feel?
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- A.
  I’m so excited, and I want to make sure they know how much I appreciate it.
- B.
  So thankful, because I had a lot going on.
- C.
  A little FOMO -- I would have loved to go with them!
- D.
  Guilty, because I know they’re busy too.
- E.
  Impressed that someone knew what I needed.
- F.
  I’m concerned that they didn’t do it right.
4.
You finally worked up the courage to ask for a raise at your job, and you just found out you got it! Your first thought is:
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- A.
  It was long overdue. I’m clearly the highest performer on my team.
- B.
  Thank goodness, because I’ve got plans that I’ve been waiting to put in place.
- C.
  I can’t wait to share the exciting news with people I care about!
- D.
  Oh man, I’ve really got to get my act together and do a good job.
- E.
  Did I ask for too much? I hope I can meet their expectations.
- F.
  They really like having me on this team.
5.
Your significant other does not get along with your family but they just invited themselves to your home for the holidays. How do you respond to your family?
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- A.
  Hint that it might not be a good time to visit, but let them come anyway if they insist.
- B.
  Invite them over and make jokes to break the tension.
- C.
  Allow them to come over, but on your terms. You lay some ground rules for them ahead of time.
- D.
  Avoid their calls and cancel the holidays. Netflix and chill is our new tradition.
- E.
  Let them come. Your family is awesome, so it’s on your significant other to get along with them.
- F.
  Suggest an alternative location or activity to get together on neutral ground.
6.
In a conversation with your friend, they said something that offended you. How do you respond?
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- A.
  Tell another friend what they said and how rude they are.
- B.
  What’d they say again? I’m on to the next thing already.
- C.
  Make a sarcastic joke and move on.
- D.
  Defend yourself and then quickly redirect the conversation.
- E.
  I feel hurt, why would they say that to me?
- F.
  Stop talking to her for a while, you’ll get over it eventually.
7.
You’re late to work and stuck in traffic. What’s going through your mind?
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- A.
  I hate letting people down, being late is the worst.
- B.
  Ugh, this is annoying. *Big Sigh* (keeps flipping channels on the radio)
- C.
  How you’d be on time if everyone would just follow your plan for the morning.
- D.
  You’re quietly fuming, but not saying a word.
- E.
  These dumb drivers, why are they so slow!? Grrrr...
- F.
  Find something to laugh at, knowing it’ll be ok even though it’s frustrating.

Quiz Outcomes

1.
Connect
Based on your Emotionality results you have a high need to connect with others and feel loved. When you are at your best, people will flock around you because of how giving and supportive they know you can be. However, when things aren't going well for yourself, it's easy for someone else to take advantage of the kindness in order to get what they want from you without having any intention of reciprocating this love back, so make sure not give too much away too often!At your best you are an energetic and positive person, but sometimes you feel sad or down.It's easy for you to fall into the trap of being too nice and allow others take advantage of you. This is especially true when you are trying to help someone who has been through an emotional experience like losing a job or getting divorced. Emotionality is here to help you find your balance and give support while still protecting yourself from being taken advantage of by toxic people. Our emotional support messages will remind you how great it feels to be supported without giving away everything you have!
2.
Create
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You are a creator at heart. You have this deep need to create and explore new things in order to be happy; it is your lifeblood. When you're feeling good, you're the kind of person that brings joy into others' lives with new ideas or just being an all-around fun guy/gal around town. Your ability for strategic thinking comes out when there's change on the horizon - simple changes like rearranging furniture can make someone as restless as yourself feel better! But when you've been up too long without any "creative" work done, what happens? Well, we'll tell ya: It starts off slow with procrastination but eventually turns full bore into messy living situations which may include disorganization and internal unrest.We all know that there are times when you need to be creative and innovative, and it's hard to stay focused. You can't seem to get your ideas out of your head and onto paper.Most of the time you're able to channel our creativity into new projects, and sometimes you just aren't able to focus on what needs doing at any given moment.Emotionality provides short messages from experts on how to deal with difficult emotions and situations in ways that improve relationships and help you grow into a better person. Our emotional support tools give you access to useful insights about yourself so that whenever you need them they will be there for you - ready made!
3.
Build
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You have high expectations for what you want to accomplish and like getting things done. You are focused, disciplined, decisive, and organized when at your best; however sometimes life can get in the way of that focus. You're probably a perfectionist and it's really hard to let go because of the fear of failure. It can be difficult to let go of your responsibilities and allow others the opportunity to carry their own weight.We all know that being emotional is impossible to avoid. It's easy to get distracted and lose focus when you're feeling anxious, angry or sad. You don't want your emotions taking over in the middle of a meeting or an important phone call.It's not always easy to strike the right balance between work and what’s happening in our personal lives.Emotionality provides tools for managing your emotions so you can be more productive and effective in your daily life. Whether you're trying to write an article, launch a startup, or help your kids with their homework; Emotionality will help you find the right balance between innovation and orderliness so that you can achieve success in both work and play!
4.
Help
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You need peace and stability to do your best work. When you are at your best, you're cool, calm, collected; recovering quickly from mistakes with confidence. You can balance priorities and time well - prioritizing what's important while still making sure the day-to-day is taken care of too. But when things aren't going as smoothly or life isn't playing out like it was planned...you might be just a little bit more cautious than usual because fear of failure runs deep within you (even though there's no true reason for this). It could lead to withdrawing from others and being fixated on details which drain any initiative that may have been present before these feelings surfaced. These days, we all have to deal with stress and anxiety. It's hard to keep your cool when you're under pressure, especially if you don't have the right support network in place. We've all been there before - it's 3pm on a Friday afternoon and you still haven't finished that report for work tomorrow morning. You know what happens when you turn in something late...and now here comes that knot in your stomach! Your palms are sweaty, your heart is racing…you can feel yourself starting to panic…is this really how it ends? No way! I'm not letting my old habits get the best of me again! I need some help getting through this one; I need an emotional support message ASAP!! Emotionality messages are designed by psychologists for people who want their emotional support delivered by text message or email. You will have the tools to help you be more confident, cool under pressure, and calm. Sign up today!
5.
Achieve
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You have a high need to achieve. When you're at your best, you rise to the challenge and make tough decisions well--you do what you say you are going to do. But when things aren't going so great for yourself, it takes some time before that attitude adjusts accordingly; sometimes we find fault in others, get too critical or rude if not feeling our absolute best, emotionally speaking! We all know that being honest, assertive, rising to the challenge and making tough decisions well are important for our personal development. But when we're facing a challenging situation it is hard to do these things.Most of us find ourselves stuck in destructive patterns of behavior, whether it's having an argument with your partner or yelling at your kids. It can be hard to change this pattern because you don't feel like you have the right tools.Emotionality provides short messages from experts on how to deal with difficult emotions and situations in ways that improve relationships and help you grow into a better person. Our emotional support tools give you access to useful insights about yourself so that whenever you need them they will be there for you - ready made!
6.
Lead
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You are a strong, independent person who likes to take charge. You find it easy to get things done because you have the drive and determination that others don't seem to share as much of. Sometimes though this includes taking on more than your fair share which can lead you into making promises or agreements with people that will be difficult for you keep. Like starting projects without enough time, money, or resources available even if there is great enthusiasm behind them at first. Once a project gets derailed (and sometimes they do) then those around may find themselves disappointed by what has happened.When you're trying to be successful, it's easy to get carried away with ambition and forget about the important people in your life. This can lead to you taking on too much risk, promising things that are unrealistic, overextending yourself, and others around you. It can also cause you to manipulate people for your own success.Emotionality will help you change your emotional state so that you can be more positive about what's possible for yourself and others. This message service helps you find the right balance between ambition and realism by helping you manage your emotions with powerful tools along the way to your massive successes.

What's your Emotionality?

Just like your personality is unique to you, so are your emotions. Some come naturally to you while others don't. Take the quiz to find out your Emotionality and learn how to feel more balanced, less stressed and anxious, and better-prepared to take on the day.

Quiz Questions

Quiz Outcomes