What Is Your Body Ready to Heal?

Quiz Questions

• 1.
  What season would you be most happy to skip?

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  • A.
    Summer, I always feel like I'm melting! 🥵
  • B.
    Those in-between times when the seasons change throw me for a loop.
  • C.
    Autumn, the breezy cool air is a shock to my system. 🍁
  • D.
    Winter, I can never feel warm enough! 
  • E.
    Spring, allergies are a big deal for me. I feel like I can't go outside! 🌷
• 2.
  When your body is unhappy, where are you most likely to feel it?

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  • A.
    Arms, shoulders or chest
  • B.
    Back, spine, head
  • C.
    Stomach (above and near belly button)
  • D.
    Lower belly (below belly button)
  • E.
    Legs, ankles, knees
  • F.
    Muscles, ligaments
• 3.
  You'll leave the house late at night for what?

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  • A.
    Bitter - coffee, chocolate, mocha latte 
  • B.
    Sweet - let's go get cake or ice cream!
  • C.
    Spicy - thai soup or spicy chips anyone?
  • D.
    Salty - dag, I ran out of pretzels and chips...
  • E.
    Sour - pickles, olives, vinegars, lemon/lime
• 4.
  Shut eye is nowhere to be seen because

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  • A.
    It's like my mind is running a marathon and won't get quiet...worry, anxiety, or overthinking.
  • B.
    I get irritated because I can’t sleep but want to...and it spirals downhill from there.
  • C.
    My body just won’t slow down, and I didn't even have energy drinks, I promise!
  • D.
    I'd sleep great if my kids or pets would leave me alone.
  • E.
    Missed the question cause I'm already asleep.
• 5.
  You had a totally sucky day. When you get home, you're most likely to

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  • A.
    Get a stomach or tension headache
  • B.
    Get irritable or angry and take it out on whomever crosses my path
  • C.
    Reach for the sweets, alcohol or distract myself with screens or hobbies.
  • D.
    Have anxiety or panic
  • E.
    Feel sad or sorry for myself and want to talk about it with someone
  • F.
    I just blow it off. I don't let anything bother me!
• 6.
  When someone almost causes an accident while driving, are you most likely to

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  • A.
    Get angry and maybe shoot a hand gesture 
  • B.
    Feel shaky and stressed, it may take me a few deep breaths to calm down
  • C.
    Start worrying about who they may harm
  • D.
    Make sure I get away from them by slowing down or speeding up
  • E.
    Feel compassion and hope they get to the bathroom or the emergency room in time
  • F.
    I just keep my calm and it doesn't faze me
• 7.
  If I do too much of this, my body really feels it.

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  • A.
    Standing. I think I'm going to collapse!
  • B.
    Sitting. Working at desk all day...my body feels it.
  • C.
    Lying down. Even when I'm sick, lying for more than a couple hours is uncomfortable.
  • D.
    Walking. I'm not made to be a tourist.
  • E.
    Using eyes. Long car rides or study sessions are tough for my eyes.
• 8.
  What's your most common difficult emotion? The whole line doesn't have to jive.

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  • A.
    Sadness, depression, being in a funk
  • B.
    Anxiety, worry, concern about what could happen
  • C.
    Grief, suffering, angst when things are out of my control, 'why me'
  • D.
    Fear, panic, feeling unsafe
  • E.
    Anger, irritation, resentment, frustration
• 9.
  When trying to make a big life decision, I am most likely to

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  • A.
    Think through all the possible scenarios and make the best decision for me
  • B.
    Think about the amazing opportunity and let my emotions guide me as a big decision factor
  • C.
    Have a standard way of approaching these decisions and try to keep it methodical
  • D.
    Make the decision quickly and go with my gut without thinking about the details too much
  • E.
    Think through everyone else's needs and make a decision that will be best for everyone

Quiz Outcomes

• 1.
  Your body is ready to work with...stomach energies 🌿

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  Your body is ready to work with energies of stomach, spleen and pancreas. These relate to the mind and digestion. You're likely great at caring for others so make sure to set aside energy for yourself too! With these energies in flux, it's easy to put your needs last. Look for activities that calm and settle your mind. You likely are gifted at grounding down-leverage this to help your body discharge excess stress. When a crisis comes your way, you keep your composure. To others, it seems like you've got everything together – even when you may feel the opposite. Your thinking mind is an asset that sets you up for success; look for opportunities to 'turn off' and it'll aid your digestion. Are there any foods that drag you down? Consider lessening these to calm your stomach and your mind.All our organ systems affect one another, we are, after all, one big system! Your body is calling you to focus on these energies at the moment. And this can change over time too! Please copy and save your quiz results to refer back to, if desired. I have no visibility or record of your results. ❤Do you have a health symptom that seemingly has no solution? Read on, Friend...Let Me Introduce Myself...Hey there, I'm Sarah Lascano, energy healer, medical intuitive and founder of RayZen Energy. I help health seekers recover their health. Whether its digestive issues, healing chronic pain, lowering anxiety and stress, balancing hormones or boosting energy levels, my approach of intuitively listening to the body and shifting out blocks can make a life-changing difference.It's my specialty to help people when nothing else is working. If you've been told you have to live with your symptoms, they're all in your head, or you're burned out from trying to find answers, you're in the right place...I offer a variety of amazingly effective healing tools. Check Out These 3 Resources1) Free Stress Less Mini. In this Free 10 minute energy healing meditation, shift stress out of your body and mind just by listening! You've got nothing to lose but the overwhelm - check it out! My clients use this amazing session when they can't sleep, have anxiety, or are just having a crummy day.2) Watch my Free Monthly Mini video series. Each month I provide a free five minute mini session to balance the body and mind, and cope with current energies in our world. Balance your body and mind in just 5 minutes!3) Check out the many ways I help people reach their health goals. I offer client-centered, powerful, gentle healing and self help tools that get results fast. Learn about how to work with me.Want to chat? I'd love to connect.P.S. Expect to See Me in You Inbox With a Weekly Email Full Of Tips To Live Your Healthiest Year Yet!
• 2.
  Your body is ready to work with...kidney and bladder energies 💦

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  Your body is ready to work with energies affecting bladder and kidney energies. These body parts relate to our nervous system, hormones, bladder, adrenals and kidneys. You are calm and collected but when you push past your limits without taking time to replenish, you can feel depleted. Work time into your day to let your nervous system take a breather and watch your energy sky rocket. Nourish your water element by slowing down. You treat others with compassion – your emotional depth means you're able to empathize with just about anyone. Leverage your sensitivity and boost the health of your lower body joints and nervous system. Make sure to get enough rest and nourishing food; this will boost your energy levels and resilience by supporting your adrenals.All our organ systems affect one another, we are, after all, one big system! Your body is calling you to focus on these energies at the moment. And this can change over time too! Please copy and save your quiz results to refer back to, if desired. I have no visibility or record of your results. ❤Do you have a health symptom that seemingly has no solution? Read on, Friend...Let Me Introduce Myself...Hey there, I'm Sarah Lascano, energy healer, medical intuitive and founder of RayZen Energy. I help health seekers recover their health. Whether its digestive issues, healing chronic pain, lowering anxiety and stress, balancing hormones or boosting energy levels, my approach of intuitively listening to the body and shifting out blocks can make a life-changing difference.It's my specialty to help people when nothing else is working. If you've been told you have to live with your symptoms, they're all in your head, or you're burned out from trying to find answers, you're in the right place...I offer a variety of amazingly effective healing tools. Check Out These 3 Resources1) Free Stress Less Mini. In this Free 10 minute energy healing meditation, shift stress out of your body and mind just by listening! You've got nothing to lose but the overwhelm - check it out! My clients use this amazing session when they can't sleep, have anxiety, or are just having a crummy day.2) Watch my Free Monthly Mini video series. Each month I provide a free five minute mini session to balance the body and mind, and cope with current energies in our world. Balance your body and mind in just 5 minutes!3) Check out the many ways I help people reach their health goals. I offer client-centered, powerful, gentle healing and self help tools that get results fast. Learn about how to work with me.Want to chat? I'd love to connect.P.S. Expect to See Me in You Inbox With a Weekly Email Full Of Tips To Live Your Healthiest Year Yet!
• 3.
  Your body is ready to work with...heart and small intestine energies. 🔥

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  Your body is ready to work with energies affecting the heart, thymus, small intestines and endocrine system. You are sensitive to others emotions and often know what others think and feel. Friends and family feel a pull to your bright, enthusiastic energy. You've got a knack for connecting with anyone! Keep your fire from burning too hot by taking moments to replenish. Make sure to prioritize love of yourself and others. You have much wisdom available to you, just remember to slow down and tune into it!All our organ systems affect one another, we are, after all, one big system! Your body is calling you to focus on these energies at the moment. And this can change over time too! Please copy and save your quiz results to refer back to, if desired. I have no visibility or record of your results. ❤Do you have a health symptom that seemingly has no solution? Read on, Friend...Let Me Introduce Myself...Hey there, I'm Sarah Lascano, energy healer, medical intuitive and founder of RayZen Energy. I help health seekers recover their health. Whether its digestive issues, healing chronic pain, lowering anxiety and stress, balancing hormones or boosting energy levels, my approach of intuitively listening to the body and shifting out blocks can make a life-changing difference.It's my specialty to help people when nothing else is working. If you've been told you have to live with your symptoms, they're all in your head, or you're burned out from trying to find answers, you're in the right place...I offer a variety of amazingly effective healing tools. Check Out These 3 Resources1) Free Stress Less Mini. In this Free 10 minute energy healing meditation, shift stress out of your body and mind just by listening! You've got nothing to lose but the overwhelm - check it out! My clients use this amazing session when they can't sleep, have anxiety, or are just having a crummy day.2) Watch my Free Monthly Mini video series. Each month I provide a free five minute mini session to balance the body and mind, and cope with current energies in our world. Balance your body and mind in just 5 minutes!3) Check out the many ways I help people reach their health goals. I offer client-centered, powerful, gentle healing and self help tools that get results fast. Learn about how to work with me.Want to chat? I'd love to connect.P.S. Expect to See Me in You Inbox With a Weekly Email Full Of Tips To Live Your Healthiest Year Yet!
• 4.
  Your body is ready to work with... liver and gallbladder energies 🌳

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  Your body is ready to work with energies affecting the liver and gallbladder. Friend, you take life as it comes! Easy going is your jam but eventually frustration or resentment can build. Instead of reaching a breaking point, tune into your feelings and trust your gut. How can you express little annoyances without ignoring them? You don't mind working under pressure but if you can stay present, you'll find easier access to the solutions you seek. Nurture movement and change to keep your energy moving. What small changes can you embrace in your usual routine? When you feel agitation or overwhelm, lighten up your meals to give your liver a boost. All our organ systems affect one another, we are, after all, one big system! Your body is calling you to focus on these energies at the moment. And this can change over time too! Please copy and save your quiz results to refer back to, if desired. I have no visibility or record of your results. ❤Do you have a health symptom that seemingly has no solution? Read on, Friend...Let Me Introduce Myself...Hey there, I'm Sarah Lascano, energy healer, medical intuitive and founder of RayZen Energy. I help health seekers recover their health. Whether its digestive issues, healing chronic pain, lowering anxiety and stress, balancing hormones or boosting energy levels, my approach of intuitively listening to the body and shifting out blocks can make a life-changing difference.It's my specialty to help people when nothing else is working. If you've been told you have to live with your symptoms, they're all in your head, or you're burned out from trying to find answers, you're in the right place...I offer a variety of amazingly effective healing tools. Check Out These 3 Resources1) Free Stress Less Mini. In this Free 10 minute energy healing meditation, shift stress out of your body and mind just by listening! You've got nothing to lose but the overwhelm - check it out! My clients use this amazing session when they can't sleep, have anxiety, or are just having a crummy day.2) Watch my Free Monthly Mini video series. Each month I provide a free five minute mini session to balance the body and mind, and cope with current energies in our world. Balance your body and mind in just 5 minutes!3) Check out the many ways I help people reach their health goals. I offer client-centered, powerful, gentle healing and self help tools that get results fast. Learn about how to work with me.Want to chat? I'd love to connect.P.S. Expect to See Me in You Inbox With a Weekly Email Full Of Tips To Live Your Healthiest Year Yet!
• 5.
  Your body is ready to work with...lung and large intestine energies ⚙

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  Your body is ready to work with energies affecting the lungs, large intestines and skin. You are ready for what life throws at you. Being prepared and having options is one of your strong suits. You thrive when life is well defined so you can stay on top of your day. Amp up your healing by trying to go with the flow. Try to shake up your routines to allow newness to come your way. Friends and family find your calm-cool-collected demeanor comforting. They come to you for a reliable calming energetic boost. Leverage your gut instincts to know your next step. What can you do to feel comfortable in your own skin? To surrender to life and take it as it comes? Survey any thoughts of failure or something bad happening and envision them flying away.All our organ systems affect one another, we are, after all, one big system! Your body is calling you to focus on these energies at the moment. And this can change over time too! Please copy and save your quiz results to refer back to, if desired. I have no visibility or record of your results. ❤Do you have a health symptom that seemingly has no solution? Read on, Friend...Let Me Introduce Myself...Hey there, I'm Sarah Lascano, energy healer, medical intuitive and founder of RayZen Energy. I help health seekers recover their health. Whether its digestive issues, healing chronic pain, lowering anxiety and stress, balancing hormones or boosting energy levels, my approach of intuitively listening to the body and shifting out blocks can make a life-changing difference.It's my specialty to help people when nothing else is working. If you've been told you have to live with your symptoms, they're all in your head, or you're burned out from trying to find answers, you're in the right place...I offer a variety of amazingly effective healing tools. Check Out These 3 Resources1) Free Stress Less Mini. In this Free 10 minute energy healing meditation, shift stress out of your body and mind just by listening! You've got nothing to lose but the overwhelm - check it out! My clients use this amazing session when they can't sleep, have anxiety, or are just having a crummy day.2) Watch my Free Monthly Mini video series. Each month I provide a free five minute mini session to balance the body and mind, and cope with current energies in our world. Balance your body and mind in just 5 minutes!3) Check out the many ways I help people reach their health goals. I offer client-centered, powerful, gentle healing and self help tools that get results fast. Learn about how to work with me.Want to chat? I'd love to connect.P.S. Expect to See Me in You Inbox With a Weekly Email Full Of Tips To Live Your Healthiest Year Yet!