The Chakra Quiz!

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Quiz Questions

1.
From 1-3, what's your level of Chakra knowledge?
- A.
  1 – I literally have no idea what you're talking about, but it sounds cool.
- B.
  2 – I get the general picture, but not much more than that.
- C.
  3 – I'm not even sure why I'm taking this quiz 'cause I'm pretty much a chakra baddie.
2.
One thing I wish I could change about myself....
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- A.
  Putting my own needs first more often.
- B.
  The way I handle change....I love my routine but when it is altered I feel anxious.
- C.
  Not reacting so quickly. It would be great to learn to take a breath!
- D.
  That I could clone myself because I am FABULOUS.
3.
Which of the following quotes do you need taped to your fridge?
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- A.
  "If you change the way you look at things, the things you look at change." – Dr. Wayne Dyer
- B.
  "I am a transparent eyeball." – Ralph Waldo Emerson
- C.
  "There is no greater agony than bearing an untold story inside you." – Maya Angelou
- D.
  "I'm a boss in a skirt..." – Cardi B
4.
Pick your dream home!
- A.
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  A beachhouse NO DOUBT!
- B.
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  A penthouse in the city! Class act!
- C.
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  A cabin in the woods - no traffic, no people, just peace!
- D.
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  An AirBNB - anywhere I can pick up and move easily from!
5.
Which of these is an important health goal for you?
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- A.
  Losing weight and gaining muscle
- B.
  Sleeping for a solid eight hours every night
- C.
  Better digestion
- D.
  Lowering my levels of stress and anxiety
6.
It's date night! What's the perfect night with your main squeeze?
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- A.
  BOARD GAME MARATHON!
- B.
  A long and lingering fancy schmancy dinner!
- C.
  An adrenaline-fueled amusement park trip!
- D.
  Dinner and a movie - the classic!
7.
Do you believe that you are the creator of your own reality?
- A.
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  Yes
- B.
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  No

Quiz Outcomes

1.
Your Sacral Chakra Needs Some Love!
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The Sacral Chakra is the second chakra from the bottom and it represents our Divine Feminine Energy. This is where we experience flow, and this is our emotional center. The Svaddhistana chakra is our space of creativity, play, abundance, and sensuality! Physically it controls our hips and lower back, bladder, kidneys, and reproductive organs. If this chakra needs some work you have likely been feel stuck. You may experience creative blocks.Money may not be coming easily to you. You may feel like your emotions are too powerful for you to control. You may feel highly sexual or have no libido at all. when we experience PMS symptoms or have the desire of pregnancy then the sacral chakra is definitely where to look!When this chakra is balanced we know how to PLAY. We appreciate and revel in the joy our senses bring. We let our emotions guide us. We work with our inner feminine strength and life just seems to flow!“Water can crash or it can crash. Be water, my friend.” – Bruce LeeTips for a happier, healthier Sacral Chakra....1) WaterThere is an element associated with each chakra and the element of water rules the sacral space. Being near big bodies of water is wonderful, but even a fountain in your backyard can offer reconnection. Take baths and drink a lot water too!2) DanceMove those hips! The hips can hold all sorts of baggage - they've even been called the 'junk drawer' of our emotions! If we want to FEEL in flow then we have to CREATE flow. Most of us carry an incredible amount of tension in our hips so get DANCING! Twerk yourself silly! Let go of everything you've been holding onto and have fun!3) Pamper YourselfIndulge. If you don't have a bathtub then make one in a bowl for your hard working feet! Give them a rub down! Enjoy the feeling of your favorite sweatshirt. Stop and smell the flowers, the spices, the incense - slow down! Let yourself take a nap. Wear your pjs all day. YOU DESERVE IT."Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @faithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
2.
Your Third Eye Needs Some Love!
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The Third Eye chakra symbolizes our unconscious mind! It connects people to their intuition. Developing the Third Eye is the doorway to telepathy, clairvoyance, lucid dreaming, and astral projection. This chakra is also heavily about discipline. Disciplining the mind means learning to guide your thoughts away from that which brings you suffering and towards that which brings you peace!Physically, this Ajna chakra controls the brain, eye organs, pineal gland, and nasal passageways. An overactive third eye can lead to delusions of grandeur or a disconnection from reality. An underactive Third Eye chakra can cause sleeplessness, depression, minimal imagination, mood swings, skepticism,or obsessiveness.A blocked Third Eye can also lead to a stuffy or runny nose! This is stuck energy that is blocked from rising up and out of the crown chakra and needs to be released in another way. If you are feeling caught in thought patterns that are not serving you, the Third Eye Chakra is where to look!THIRD EYE HEALTH = BRAIN HEALTH!!!“I close my eyes in order to see.” – Paul GauguinTips for a happier, healthier Third Eye Chakra...1) MeditateThere's no way around it. Sure, you can sit in silence and OM for 15 minutes, or you can embark on a walking meditation, or a mindfulness practice. You need SOMETHING. Our brains are going so fast throughout the day that we require a moment to reconnect if we are to become the masters of our own minds!2) Reduce Blue Screen ExposureI know, I know - it feels like you spend your entire life on a screen, right? Putting some practical limits on your screentime is beneficial for your eyes, brain, and body all around! Resist the urge to check your phone first thing in the morning, and put it on airplane mode 30 minutes before you plan on closing your eyes at night. Consider purchasing some blue light blocking glasses. And when your eyes feel tired TAKE A BREAK!3) Soak Up the SunSunlight, particularly morning sunlight, stimulates the pineal gland. This very important gland produces melatonin which helps us to manage stress and regulate our sleep cycles. So put on some sunscreen and soak up those rays!"Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
3.
Your Heart Chakra Needs Some Love!
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The Anahata Heart Chakra is where we experience love, forgiveness, and compassion. For others, but more importantly, for yourself. Adversely, it is also where we feel grief, loneliness, and abandonment.Physically, the Heart Chakra controls the heart, lungs, thymus gland, shoulders, upper back, arms and hands. It also controls the circulatory system and skin!This chakra teaches us to act selflessly. In fact we need to if we want to raise our consciousness. We have to look at every situation with eyes of love. When the heart is balanced we care for and respect all living beings, and we are open to seeing Divine Love in everyone (including ourselves!).When it is imbalanced we may have a difficult time receiving or we may have experienced a pattern of dysfunctional relationships.We want this chakra to be open to receiving love from the Divine so that we can turn this love towards ourselves and then offer it to the world!“It is only with the heart that one can see rightly; what is essential is invisible to the eye.” – Antoine de Saint-Exupéry, 'The Little Prince'Tips for a healthier, happier Heart Chakra...1) Spend Time with Plants and AnimalsBeing around animals (especially cuddly ones!), opens our heart space right up! Plants do the same! So visit a botanical garden, or just offer some extra appreciation to your succulents!2) Gratitude ListsI know you've heard it before, but Gratitude Lists are a tried and true spiritual tool! Gratitude and appreciation live in the Anahata Chakra, and by taking time to focus on it every day you will be raising your vibration and attracting more things to be grateful for! Jot down ten things every day - it can take you as little as five minutes, though the longer you take and the more you milk those grateful feelings the more powerful they will be!3) Eat Your GreensYou'll often hear people tell you to consume foods that match the color of a certain chakra to help heal it. This is SOMEWHAT true. It doesn't always apply, and it certainly only can help if you eat intentionally. But in the case of the Heart Chakra, eating your greens DEFINITELY is helpful! We know the benefit of these veggies on our entire system, and particularly for heart health! So dust of your blender and get back to your green drinks!"Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
4.
Your Root Chakra Needs Some Love!
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The Muladhara Root Chakra is our first energy center to develop when we are a child and so our earliest memories live here. This chakra governs our basic needs for survival: having enough food, shelter, protection & warmth. This is the energy center that teaches us to believe that our needs will ALWAYS be met by the Universe if we open up to its unending love.Along with the Sacral Chakra, the Muladhara is where to focus your attention if you are working on dissolving money blocks.This chakra is related to our relationship with our body, our family, ancestors, and the planet itself. It is our center of vital life flow and endurance!Physically, the Root Chakra controls the adrenals, the colon, the immune system, the knees, feet, and ankles.If it is blocked you will feel ungrounded. You may have disordered eating patterns or try to ignore earthly challenges. Anxiety is a result of a shaky root chakra, as is chronic fatigue and constipation.An activated, vibrant Muladhara leads itself to feelings of connection, balance, and stability. It also helps us to experience strong social ties and a deep love for this physical experience!“Forget not that the earth delight to feel your bare feet and the winds long to play with your hair.” – Khalil GibranTips for a happier, healthier Root Chakra...1) EarthingGet thee outside in thine bare feet! Earthing (or grounding!) is the process of walking outside with our naked feet! Why do you always feel better when you get out in nature? Because you are absorbing super healing negative ions and electrons! This gift of Mother Earth offers anti-inflammation, anti-depression, and immune boosting properties among a host of scientifically proven others! Consider purchasing a grounding cord or mat if spending time outside isn't available to you.2) Consider AdaptogensWhat miracle workers these members of the plant and fungi kingdom are! You've probably heard of Ashwaganda or Reishi, but did you know there are dozens more? Adaptogens are natural medicines that 'adapt' to whatever it is your body needs, though different substances work with differnet aspects of the phsysical self. If our Root Chakra is out of balance, it is likely that our adrenals require some healing - adaptogens can be a huge help! Besides the two already mentioned, look into Lion's Mane and Mugwort as well!3) Root VegetablesEating foods that match the color of the chakra you are working with isn't enough in of itself! To help activate this very important energy center I suggest consuming WITH INTENTION earthy and root vegetables to help you appreciate the connection that you have to the planet! Beets, garlic, onions and carrots, along with spices like paprika and cayenne! Protein rich foods are also beneficial!"Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
5.
Your Throat Chakra Needs Some Love!
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The Vishuddha Throat Chakra is our center of communication and expression. It is also where we tune into our innate gifts and authentic self!The Throat Chakra also includes our ears, which are a smaller, secondary chakra themselves. The ears represent our ability to hear the messages of the divine. On the extreme end this manifests as clairaudience, but for most of us it means accessing the still, small voice within.When we are afraid of rejection or criticism, when we hear a lot of negativity, or when we use lower vibrational words towards ourselves, we experience symptoms of dis-ease.Physically, the Throat Chakra controls the jaw, teeth, tongue, lips, ears, thryoid, larynx, cervical spine and upper back. Things like TMJ, earaches, neck pain, sore throats and thryroid-related issues are all caused by energy blockages here.When the Throat Chakra is open and activated we allow our words to be supported by the energy of love from the heart. We embrace our uniqueness and divine abilities gifted from Source Energy!“Beauty without expression is boring.” – Ralph Waldo EmersonTips for a happier, healthier Throat Chakra...1) SingingIt's time to sing your heart out. In the shower, in your car, on the street - it doesn't matter. Let your voice rise up and burst forth into song! Singing allows energy to move! Singing music that brings you joy is one of the most healing actions you can take!2) Solfeggio Frequencies & Sound BowlsIt's time to deep clean your ears! Vibrationally speaking.... Solfeggio frequencies are tones that correspond to the music of Gregorian chants. There is a frequency for each chakra, and these sounds will raise your vibration. They help to clear away energetic blocks in the ears and throat. The same applies for sound bowls. It's great to get one for yourself, but there are plenty of free resouces to listen to on the internet!3) SeaweedThe thyoid needs iodine to function properly, and the only way to consume iodine naturally is through seaweeed and other sea vegetables! Look for dried seaweed at your local grocery store for your new favorite snack! "Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
6.
Your Crown Chakra Needs Some Love!
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The Crown Chakra is at the top of our head and vibrates as lavender, white, or as a rainbow. It dictates our experiences of transcendence, faith, surrender, and enlightenment. This chakra takes us beyond the “seeing” of the Third Eye and moves us into PURE BEING. Being all and being nothing together in divine harmony. The Sahasrara Chakra controls our brain, pituitary gland, nervous system, and spine. Challenges affecting the brain such as Parkinson's or Alzheimer's can be traced back here as well as any spinal misalignments.The Crown Chakra is where we experience connection to The All. It is where we experience Oneness. It is the seat of Divine Consciousness.When this energy is blocked we may feel apathetic, depressed, or too attached to material things. You may experience mental fogginess or anger at God. When we witness spiritual ego (using advanced spirituality as a means to exploit followers) it is the result of discordant energy here.When you are immersed in the energy of this chakra, you feel and know that there is no separation between you and other people or you and your environment, or you and the energy that created you. You know serenity, joy, and deep peace. There is an absence of ego. You will be aware of your spiritual self and be selflessly devoted to the well-being of others because you see them as a part of you, rather than as separate.“All things are connected like the blood that unites us all. Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.” – Chief SeattleTips for a happier, healthier Crown Chakra...1) DeclutterWhip out Marie Kondo's book that you never finished! It's time to make some strong choices and kick the clutter to the curb! Not only will this make you feel more empowered AND relaxed, but there is actual energy attached to our old things, and removing them from your space is totally uplifting! Decluttering helps us tune into what is really necessary in this life, and detach from distractions. It helps you to focus on the belongings that truly bring you joy. Cleaning the closet really is spiritual! 2) FastingThere is a reason that a fasting practice is incorporated into almost every religion we know! Fasting gives the body an opportunity to rest, thereby allowing your mind to use its energy elsewhere. (Like towards connecting to the expansive energy all around us!) There is plenty of research to show how beneficial some sort of fasting is for your health, not to mention your bank account! Consider fasting one day a week or switching to intermittent fasting!3) Seek Out InspirationThe Crown Chakra is all about feeling INSPIRED. This is the time to make a conscious effort to seek out the materials and experiences that inspire you. Books, podcasts, documentaries, nature walks, spiritual groups - lean in! The energy that moves between us and Spirit IS the energy of inspiration, and your efforts will allow you to connect even more deeply with the Divine!"Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!
7.
Your Solar Plexus Needs Some Love!
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The Solar Plexus is our center of will, of inspired action, or setting boundaries and forward motion! Your inner strength rises up from here, and your personal power. Your professional life and your career goals are here! It is in the Solar Plexus that we learn to set boundaries. This chakra develops between the ages of 15 and 21, so our teenage memories live here. Our beautiful creativity rises up from the Sacral Chakra and tells us to ACT. Our ideas are nothing without action! The Solar Plexus is where the Divine Masculine energy lives within us, and this chakra is ruled by the sun. The Solar Plexus controls our digestive system! When our body is not able to properly process our food - look here for healing! Issues such as IBS, diabetes, excess weight, hypoglycemia, stomach ulcers or any kind of indigestion can be traced back to a weak or overactive solar plexus. This energy also controls our mid back health.When this chakra is weak, we have no real sense of self, and it is difficult to let go of negative emotions or experiences. (Not allowing them to digest!) Other symptoms include: stress, pent up aggression, low self-esteem, trouble with criticism, or self-pity. An overactive solar plexus results in feeling: power-hungry, overly competitive, overconfident or arrogant.When this chakra is balanced we feel confident. We persevere, we’re self-aware, and spontaneous. We’re not afraid to take risks. We feel comfortable making decisions!Our inner fire is stoked and steadily burning. We take inspired action to make our dreams a reality. We manifest what we desire!“Do you want to know who you are? Don't ask. Act! Action will delineate and define you.” – Thomas JeffersonTips for a happier, healthier Solar Plexus...1) Digestion 101Do what you can to align with that inner flow! Consider giving up meat and/or dairy, and try to abstain from foods like crackers and chips that can be hard to digest. Add a probiotic to your routine or a little Greek yogurt daily. Most of us are not consuming enough healthy microbes from our foor and so we need to add them in. DRINK MORE WAAAAAATTERR. Pay attention to what makes you feel energzied and what depletes you!2) Take ActionWhen the impulse hits you to take action - just do it! And start walking! This experience of forward momentum will help get you eager to make moves in your life!3) Set BoundariesStop saying yes to everything and everyone! You can't do it all nor should you have to! There is always something that can actually wait until tomorrow. You cannot comfort and help everyone all the time. Hold the vision that people are stepping up left and right to assist those who need it. You need to protect your energy and make sure you are filled up before offering more!"Who's behind all these chakra tips?" I'm glad you asked...Hey there! I'm Faith Streng 👋 I'm a third generation lightworker from Los Angeles, though I operate mostly online. Whether you're looking to connect more deeply with your guides, hone your psychic gifts, clear stuck energy, or investigate your past lives, I'm here to help align you with your most optimal timeline!I offer 1:1 and group coaching sessions that include:*Akashic Trauma Healing*Chakra Balancing*Intuitive Health Guidance*Channeled Messages*Spiritual Mentoring ✨🙌Visit me on IG @therealfaithstreng or at my website faithstrenghealing.comP.S. Expect to see me from time to time in your inbox with more spirituality stories and hacks!

The Chakra Quiz!

Take this three-minute quiz to find out which energy center is in need of balancing and activating! Get your results and practical, healing tips! 🌿🙏✨

Quiz Questions

Quiz Outcomes