What's Your Holistic Healing Archetype? 

Quiz Questions

• 1.
  How do you usually react when you're invited out for a dinner at a restaurant?

  • A.
    Sounds great — can't wait to try the house-made sourdough!
  • B.
    Uh ok, but where do y'all want to go? I can only eat certain foods without my tummy acting up and I need to check the menu.
  • C.
    Ugh, I hope it's healthy. I already had a big burger for lunch and I've been eating terrible all month.
  • D.
    I can't, I'm soooo tired, I can hardly stay awake past 5pm.
  • E.
    Thanks for the invite but....*scrambles for an excuse but really your hormonal acne is acting up and your hellish period is looming*
• 2.
  Fill in the blank: if I had more _________ I would feel more confident and at ease around food.

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  • A.
    knowledge
  • B.
    guidance
  • C.
    resources
  • D.
    boundaries
• 3.
  If you had to guess, what would you say is stopping you from feeling 100% in your body?

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  • A.
    My stomach / GI issues.
  • B.
    My hormones are as out of balance as a seesaw. ⚖️
  • C.
    I generally feel good, I'm just looking for a bit more knowledge on how to eat for my body/use food as medicine.
  • D.
    I'm constantly struggling with "good" & "bad" foods, my weight, and trying to eat healthily.
  • E.
    I honestly couldn't tell you. I feel tired, moody, bloated, in a fog, anxious and my sleep is hardly existent. My doctors have dismissed my symptoms and I don't know where to even start.
• 4.
  Be honest — which tarot card would you be unsurprised to pull when asking a question about your health?

  • A.
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    Justice, because I see my future clearly, have learned from past mistakes, and am ready to take action!
  • B.
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    The Chariot, because I'm ready for victory and I'm feeling in control over the direction of my health — and I need moving.
  • C.
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    The Two of Swords, because I know my limiting beliefs around health, food and diet culture are holding me back, but I can't figure out how to step away from these thought patterns.
  • D.
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    Temperance, because I know that I need to find more balance, flow and direction in my health and hormones.
  • E.
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    The Tower, because even though it *kinda* feels like things are a mess I know that it's just a breakdown to breakthrough these gut troubles.
• 5.
  Close your eyes and visualize a day in the life of your healthiest self — what are you up to?

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  • A.
    I'm enjoying my favorite foods again AND having them contribute to my hormone balance and therapeutically to balance my biology.
  • B.
    I've ditched the restriction, low FODMAP, only sticking to your 10 "safe foods," and understand what me and my body needs to thrive.
  • C.
    I have a clear and healthy relationship to food and know how to eat intuitively for my body.
  • D.
    I have left behind the guessing, experimenting, and trying-all-the-things, and gained an understanding of what truly works for me, to be symptom-free.
  • E.
    I know more about how my body works and how to use food as medicine to holistically heal and be vibrant.
• 6.
  What’s stopping you from making that a reality?

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  • A.
    Confused about all the nutrition / food information in the media. I don’t know where to start.
  • B.
    I feel like I'm not getting to the root cause of why I feel so bad.
  • C.
    I've tried so many different things, maybe this is just the way I am.
• 7.
  What .gif represents your relationship to healing and wellness?

  • A.
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    This is fine 🙃
  • B.
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    I was sabotaged by my body box.
  • C.
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    *ominous stomach gargling*
  • D.
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    What do I even eat?
  • E.
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    Like Queen B

Quiz Outcomes

• 1.
  CARROT 🥕 SEEKER

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  You're the Seeker, represented by the Carrot! As a seeker you're all about getting to Clarity is key for you —and that's SUCH an exciting place to be! Your potential to self heal and discover true vibrancy in your body is limitless. To get the most out of your holistic healing journey, focus your energy on discovering the root cause of what's going on in your body and in your health.Clarity SpellThis oil will help clear your mind to get to the truth of matters. It will also open your vision during divination and dream work and when experiencing creative blocks. Mix together equal parts of carrot seed oil and full moon water. Place a dab on your third eye before meditating on your health issue or working on an issue for which you are seeking deeper understanding. At this point, you're still in the fact-finding phase of your process — you don't have it all figured out yet. And that's ok, finding a guide to help parse out the details and create a plan with you is your next best step. You need to learn that you don't need to know everything to move forward into action. But you do need to know yourself — and understand that's an ongoing journey.You deserve to have support and guidance through this transformation, so you know exactly why you're feeling the way you are and HOW to heal it using food as medicine. Next steps for Seekers? Finding a guide to help parse out the details and create a plan to help you heal. Ready to get started? If food-as-medicine, honing your intuition for true wellness and utilizing the magic of nature to heal sounds like your cuppa, let's chat!Book A Free Discovery Call with Functional Nutritionist & Holistic Healer Jessica Gilbreath, MScN Hi, I'm Jessica! I'm Jessica Gilbreath, Functional & Holistic Nutritionist. My role in all this? Your humble stewardess guiding you through the realms of health and nutrition in ways that are potent, enchanting, and fun.Together we’ll navigate your unique path to wellness, building practical templates of well-being that you can access anytime throughout your life. You’ll stop feeling overwhelmed and frustrated by your health and begin feeling energized, in control and balanced.
• 2.
  BASIL 🍃 DILLETTANTE

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  You're the Dilettante represented by the herb Basil! You've dabbled in diets and fads and researched to your wits end — you know A LOT about food, which is a great thing! But you have yet to find a way of eating or relating to food that you can lean on and trust. You're ready for commitment now and tired of confusing, conflicting information. Trust SpellReconcile and mend the bridges of trust by sharing this yummy pesto. Place 2 cups of fresh basil leaves, 1/2 cup of freshly grated Romano cheese, 1/3 cup of pine nuts and 3 garlic cloves in a food processor and blend until minced. Slowly ad 1/2 cup of extra virgin olive oil and season to taste. Decant into a blue jar and enjoy while meditating on your relationship to food.Consideration and putting more into gaining harmonious ground are required to cultivate a better relationship with yourself and with food. You're ready to TRUST your own body and learn how to eat for YOU. You deserve to live in a world where food is enchanting, celebratory and fun instead of one where it is villianized and confusing. Next steps for Dilettantes? Learning how to eat intuitively and trust that your body knows how to eat for your most optimal vibrant self. Ready to get started? If food-as-medicine, honing your intuition for true wellness and utilizing the magic of nature to heal sounds like your cuppa, let's chat!Book A Free Discovery Call with Functional Nutritionist & Holistic Healer Jessica Gilbreath, MScN Hi, I'm Jessica! I'm Jessica Gilbreath, Functional & Holistic Nutritionist. My role in all this? Your humble stewardess guiding you through the realms of health and nutrition in ways that are potent, enchanting, and fun.Together we’ll navigate your unique path to wellness, building practical templates of well-being that you can access anytime throughout your life. You’ll stop feeling overwhelmed and frustrated by your health and begin feeling energized, in control and balanced.
• 3.
  DAHLIA 🌸 ALCHEMIST

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  You're the Alchemist, represented by the Dahlia flower!You're incredibly in tune with your body, your cycles and your creativity but you KNOW something is off kilter and you're ready to shift things back into balance in your body. You need to feel confident that you can be both intuitive and intellectual, feminine and masculine, balanced in hormones and in health. Refinement SpellUse this candle spell for refinement and self-balance. Draw an eye in a white candle with a marker or carve it in with a sharp object. Place a dahila or an image of a dahlia on your workspace and set the candle upon or behind it. Light the candle and hold a magnifying glass in front of the eye. Say: "Today I'll see ways I can improve and find balance". Put out the candle. Relight and repeat each morning.Be receptive to communications and messages that are incoming at present as there is much to benefit your current situation. Dahlias inspire and ask you to improve yourself and find more balance in your current situation. You deserve to know exactly how to eat for your body and feel confident in your food choices...confidence that will trickle down into every aspect of your life. Next steps for Alchemists? Lean into your craving for balance, health and holistic healing. You have so many tools at your disposal: plants, food, supplements, light nature — all ready and willing to ease you into wholeness.Ready to get started? If food-as-medicine, honing your intuition for true wellness and utilizing the magic of nature to heal sounds like your cuppa, let's chat!Book A Free Discovery Call with Functional Nutritionist & Holistic Healer Jessica Gilbreath, MScN Hi, I'm Jessica! I'm Jessica Gilbreath, Functional & Holistic Nutritionist. My role in all this? Your humble stewardess guiding you through the realms of health and nutrition in ways that are potent, enchanting, and fun.Together we’ll navigate your unique path to wellness, building practical templates of well-being that you can access anytime throughout your life. You’ll stop feeling overwhelmed and frustrated by your health and begin feeling energized, in control and balanced.
• 4.
  FIG 🍎 DETECTIVE

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  You're the Detective represented by the Fig! Detectives are clever, educated and definitely on to something. You're still in the beginning stages of healing though and you haven't quite figured out what's going on with your gut. You've tried a few things (doctors visits, elimination diets, etc.) but you're stilling digging into something that heals your GI issues for good so you can feel truly vital. Vitality SpellBe like Bacchus and consume figs in this delicious magical smoothie for a boost. This recipe works best if you share it. Place 6 fresh figs, 1 banana, 1 cup of (vegan if you'd like) greek yogurt, 1/2 cup of alternative milk and honey to taste in a blender and mix until smooth. Pour into two red glasses or cups and toast to each other's vitality. Figs will show you that you can and should look at what you have and what is going on with new eyes. Every single day gives us all the chance of a fresh beginning, but you will need to jump up and work for it. You deserve to not have to plan your life around your health anymore and the goal of the Detective is to thoughtfully discern between all the information they've discovered, and to choose the next best step. Next Steps for Detectives? You need to decide what is useful that you've learned, and what is not for you and this might mean calling in external forces and guides to help you parse things out.Ready to get started? If food-as-medicine, honing your intuition for true wellness and utilizing the magic of nature to heal sounds like your cuppa, let's chat!Book A Free Discovery Call with Functional Nutritionist & Holistic Healer Jessica Gilbreath, MScN Hi, I'm Jessica! I'm Jessica Gilbreath, Functional & Holistic Nutritionist. My role in all this? Your humble stewardess guiding you through the realms of health and nutrition in ways that are potent, enchanting, and fun.Together we’ll navigate your unique path to wellness, building practical templates of well-being that you can access anytime throughout your life. You’ll stop feeling overwhelmed and frustrated by your health and begin feeling energized, in control and balanced.
• 5.
  BAY LEAF ☘️ VISIONARY

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  You're the Visionary represented by Bay leaf! You're already healthy, vibrant, grounded and feeling amazing. You balance practical nutrition knowledge with holistic self-care, but you're looking for even more knowledge to deepen your healing journey and exploration of self.Wisdom SpellFind new inspiration with this stimulating bay oil. Place 1 cup of sweet almond oil and 3 dried bay leaves into a jar then seal the jar and place it in a cool, dark, dry place for two weeks. After two weeks, decant the oil into smaller dropper bottles. Candles can be anointed with the oil and lit when studying or working on projects or it can be worn to inspire new ideas and success.What's next for you? Find ways you can deepen your wisdom and share it with others. External assistance should be sought, which can take the form on personal consultancy or research. You do not have all the facts or facilities just yet but you are still in a good position. Bay indicates success through diligent application.Ready to learn even more about functional nutrition and food as medicine?Check out the Holistic Healing Groundwork CourseA foundational course for anyone looking to learn more about their bodies, optimal nutrition, gut and hormone balancing and intuitive eating. It's everything I deem crucial for taking charge of your own health. You get 6 in depth modules, 15+ hours of educational videos, a ton of worksheets, and guides that you can work through at your own pace.Hi, I'm Jessica! I'm Jessica Gilbreath, Functional & Holistic Nutritionist. My role in all this? Your humble stewardess guiding you through the realms of health and nutrition in ways that are potent, enchanting, and fun.Together we’ll navigate your unique path to wellness, building practical templates of well-being that you can access anytime throughout your life. You’ll stop feeling overwhelmed and frustrated by your health and begin feeling energized, in control and balanced.