What is YOUR healing color?

Quiz Questions

• 1.
  Your best friend is in a funk, what do you do to get them out of it?

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  • A.
    It's tough love time 💕💪 I tell them to snap out of it – they just don't understand how much they've got going for them.
  • B.
    I encourage them to start a gratitude journal! When I'm feeling down, counting my blessings lifts me right back up.
  • C.
    I make them a steaming mug of chamomile tea, and we talk it out. Given an hour or two, I get to the bottom of all their worries 🍵✨🤗
  • D.
    I fill them in on my M.O.  – don't take life too seriously. When you stop and  think about it, there's nothing worth stressing over. 
• 2.
  How outdoorsy are you?

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  • A.
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    I like the outdoors... as long as it's on the other side of the my living room window.
  • B.
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    When I'm bogged down with to-dos, getting out in nature helps me clear my head.
  • C.
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    I'm outside more than inside! Biking, swimming, and hiking – I do it all.
• 3.
  Which outfit is the most 'you'?

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  • A.
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    A long, flowing skirt, a simple top, and boho chic accessories.
  • B.
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    I keep it easy and elegant with a palette of dark neutrals.
  • C.
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    Laid back with pop of colour. When I arrive, people notice.
  • D.
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    I dress dreamy! Tennis skirts and vintage sneaker – yes, please.
  • E.
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    Classic and traditional all the way for me.
• 4.
  You've hit a roadblock, how do you bounce back?

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  • A.
    Ahhh... I take a couple calming breaths to release my frustration. When I feel a bit more balanced, I gather my strength and give it another go.
  • B.
    I take a step back, regain myself, and power through. Slow but steady, slow but steady...
  • C.
    I gear myself up – I know one roadblock that's about to get smashed! Nothing comes between me and my goals.
• 5.
  Has anyone ever told you're a little loud?

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  • A.
    I'M NOT YELLING – YOU'RE YELLING! Uhmmm, that'd be a yes.
  • B.
    Yeah... BUT what's the point of having a voice if you never use to?
  • C.
    Maybe once or twice 🤔 I'm usually more on the mellow side, though.
  • D.
    No way – if anything, they have to tell me to speak up...
• 6.
  You've got dinner plans with a friend, but you don't feel like going – what do you do?

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  • A.
    Tell them – if I don't feel like going, I don't feel like going. Plus the new season of Black Mirror just came out...
  • B.
    I pull myself together, put on some jeans and a cute top, and follow through with our plans. 
  • C.
    I hit them with the classic 'I've got a headache' excuse. IDK I just don't want to hurt their feelings.
  • D.
    Ummm plans – what plans?! I don't make plans...
• 7.
  What's your workout of choice?

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  • A.
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    Does lounging at the beach count as exercise?
  • B.
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    Perfecting my yoga postures.
  • C.
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    Trying out a new trail. I'm all about gettin' out and exploring.
  • D.
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    A high energy cardio class. Sign me up for jazzercise, please!
• 8.
  How often do you lose your cool?

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  • A.
    Rarely – it takes a lot to get me riled up. 
  • B.
    I only freak out when people hurt my friends and family. Usually I'm pretty good at keeping it together.
  • C.
    Sometimes – and when I do, it's pretty tricky to let go of...
  • D.
     I tend to lose my cool... BUT, hey, I'd rather let it out than hold on to resentment.

Quiz Outcomes

• 1.
  Your healing color is... Green 🌿

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  As an earth personality, you're gifted at grounding down. When a crisis comes your way, you keep your composure. To others, it seems like you've got everything together – even when you may feel the opposite. You're a creative, critical thinker and rarely lose sight of what's truly important. Surround yourself with living plants, drink green tea and be aware that one way to create a healing space is to involve green.“It takes a lifetime of practice, persistence, and commitment to unearth just a few elements of our personality.” – Prem JagyasiReady to Reconnect with Yourself? Read on, Friend...1) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Nothing on the Net is worth your health and happiness.2) ExploreHumans are made to move, friend – so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the smell of spruce and especially that green grass and green leaves.3) JournalGet in touch with your thoughts by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling is a powerful tool for relieving the negativity that might be clouding your vision.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Barbara Mosher, founder of Art in Living and the Art Alive, a healing journey program. I help spirited folks in their healing journey. through a creative process. Whether its lowering levels of anxiety and stress, or creating a way to feel in control of your life, my Art Alive, a healing journey, can make a life-changing difference.P.S. Expect to See Me in You Inbox With More Tips For Art in Living and using tools to boost your healing.
• 2.
  You're healing color is... Turquoise💦

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  Friend, you let the current pull you as it may. You trust life will bring to wherever you're meant to be, so you see no use in struggling against it. You're a natural healer, and take joy in helping your friends and family overcome their hardships. You treat them with compassion – your emotional depth means you're able to empathize with just about anyone. Turquoise is disinfecting and tones the general system. It relaxes the sensations of stress.“It takes a lifetime of practice, persistence, and commitment to unearth just a few elements of our personality.” – Prem JagyasiReady to Reconnect with Yourself? Read on, Friend...1) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Nothing on the Net is worth your health and happiness.2) ExploreHumans are made to move, friend – so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the smell of spruce. try to imagine you are on a tropical island and watching the turquoise sea. 3) JournalGet in touch with your thoughts by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling is a powerful tool for relieving the negativity that might be clouding your vision. Maybe create a collage of tropical seas, looking at it while relaxing in the bath.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Barbara Mosher, founder of Art in Living and the Art Alive, a healing journey program. I help spirited folks in their healing journey through a creative process. Whether its lowering levels of anxiety and stress, or creating a way to feel in control of your life, my Art Alive, a healing journey, can make a life-changing difference.P.S. Expect to See Me in You Inbox With More Tips For Art in Living and using tools to boost your healing.
• 3.
  Your healing color is... Red 🔥

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  You are steadfast, proud, and refuse to apologize for it – and why should you? How you feel is how you feel, and you don't see the point in fighting against that. Friends and family feel a pull to your bright, bold energy. You've got a knack for lighting up any room! Keep red around you.“It takes a lifetime of practice, persistence, and commitment to unearth just a few elements of our personality.” – Prem JagyasiReady to Reconnect with Yourself? Read on, Friend...1) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Nothing on the Net is worth your health and happiness.2) ExploreHumans are made to move, friend – so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the smell of spruce and especially that green grass and green leaves.3) JournalGet in touch with your thoughts by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling is a powerful tool for relieving the negativity that might be clouding your vision.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Barbara Mosher, founder of Art in Living and the Art Alive, a healing journey program. I help spirited folks in their healing journey. through a creative process. Whether its lowering levels of anxiety and stress, or creating a way to feel in control of your life, my Art Alive, a healing journey, can make a life-changing difference.P.S. Expect to See Me in You Inbox With More Tips For Art in Living and using tools to boost your healing.
• 4.
  Your healing color is ... Blue 🌀

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  Friend, you take life as it comes. Instead of freaking out when roadblocks trip you up, you ease your way through them. You have faith that whatever is meant to be will be. On top of that, your imaginative and don't mind daydreaming the afternoon away. Friends and family find your free spirit inspiring. They come to you for an instant energetic lift. Surround nd yourself in shades of blue.“It takes a lifetime of practice, persistence, and commitment to unearth just a few elements of our personality.” – Prem JagyasiReady to Reconnect with Yourself? Read on, Friend...1) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Nothing on the Net is worth your health and happiness.2) ExploreHumans are made to move, friend – so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the smell of spruce and especially that green grass and green leaves.3) JournalGet in touch with your thoughts by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling is a powerful tool for relieving the negativity that might be clouding your vision.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Barbara Mosher, founder of Art in Living and the Art Alive, a healing journey program. I help spirited folks in their healing journey through a creative process. Whether its lowering levels of anxiety and stress, or creating a way to feel in control of your life, my Art Alive, a healing journey, can make a life-changing difference.P.S. Expect to See Me in You Inbox With More Tips For Art in Living and using tools to boost your healing.
• 5.
  Your healing color is...Yellow

  As solar personality, you're gifted at finding the good.. When a crisis comes your way, you keep your composure. To others, it seems like you've got everything together – even when you may feel the opposite. You're a creative, critical thinker and rarely lose sight of what's truly important. Buy yourself a bouquet of flowers, and find the sun to sit and contemplate. be aware that one way to create a healing space is to involve Yellow.“It takes a lifetime of practice, persistence, and commitment to unearth just a few elements of our personality.” – Prem JagyasiReady to Reconnect with Yourself? Read on, Friend...1) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Nothing on the Net is worth your health and happiness.2) ExploreHumans are made to move, friend – so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the smell of spruce and especially that green grass and green leaves.3) JournalGet in touch with your thoughts by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling is a powerful tool for relieving the negativity that might be clouding your vision.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Barbara Mosher, founder of Art in Living and the Art Alive, a healing journey program. I help spirited folks in their healing journey through a creative process. Whether its lowering levels of anxiety and stress, or creating a way to feel in control of your life, my Art Alive, a healing journey, can make a life-changing difference.P.S. Expect to See Me in You Inbox With More Tips For Art in Living and using tools to boost your healing.