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Your Yes and Amen Path... Health
Health. Here you assess your physical, mental, financial, relational and spiritual health for balance and empowerment. Faith Family Finances and Fitness ( 4Fs) they overlay everything… Are you clear in those areas and are you healthy… if you are then the "hips will slim down"… You are building and striving in action… you are creating foundation for your vision to come to pass.. it is active living.Start your journey to Yes and Amen!Hello, friend! I’m Dr. Phildra SwaggerI'll like to invite you to join me on a 4-week self-discovery journey. This will be a soulful time of reflection and a chance to attune our minds and set intentions for the week. You will also receive weekly journal prompts and daily affirmations sent directly to your inbox. To wrap up the week, you will not want to miss our Foodie Fridays where I will go live at 12 noon via Zoom in our private FB group to enjoy a healthy meal and more insight about our quest.