What's Your Clean Eating Vibe?
Find out what the best approach for sticking to a clean eating diet is specifically for YOU!
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Quiz Questions
1.
If I went digging through your garbage can, what would I find?
A.
Take out Chinese food boxes, Mexican taco wrappers, and pizza boxes.
B.
Banana peels, eggshells, yogurt containers, and chicken packaging.
C.
It depends on what time of the month it is.
2.
How much time per week would you say you have available to commit to meal prep?
A.
A lot! I love cooking and spend hours in the kitchen every week.
B.
A little bit. I can manage to squeeze in an hour or two most weeks.
C.
I hate cooking and barely have time to eat as it is.
3.
Do you eat your feelings?
A.
Yes, I'm a total emotional eater and I'll often reach for a pint of ice cream or a bag of chips.
B.
No, but when I'm really upset, I'll have a big glass of wine.
C.
Occasionally, but I try to keep it healthy. I don't want to get fat.
4.
What are some of your biggest hesitations when it comes to cooking and eating healthy?
A.
I don't know where to start.
B.
I don't have time to cook.
C.
All of the ingredients are so weird and expensive.
Quiz Outcomes
1.
The Newbie Clean Eater
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2.
The Inquisitive Eater
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3.
The Semi-Pro
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