5.
It's time to celebrate you.
Even when we aren't in our pit of despair, we still need self-love, because its a practice for good times and bad.Today is the perfect day to celebrate you... just because.Celebration is important because we can spend so much time focused on what isn't going right, we need to acknowledge all the things we do.Celebrate all the hard things, the routine things, the everyday-what-impact-could-this-make things. They all matter and you're doing so much... even if that's just keeping your head up.Here's a little celebration ritual for you!1. Today I want you to find a few pictures of yourself from different ages, maybe a baby picture, a child picture, teenager and then throughout your adulthood. Line them up in front of you. Take a moment to look into the eyes of each and name the gifts you expressed at each age. Notice how the gifts may change due to learning, experience, and time.2. Take time to honor each, spreading love on those different parts of yourself.3. You might even consider writing yourself a letter or some words of encouragement for each of those ages. What do they need to know about how beautiful, strong, courageous, etc that they are? 4. Affirm those parts of you. Create a list of your gifts or lessons that have made you the amazing human you are. Maybe even write some affirmations to remind yourself of your own wisdom and beauty.Remember love and compassion.Hold up โ let me introduce myself...Hello beautiful human! ๐ My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to embrace their human-ness - their thoughts, feelings, and core beliefs so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you how so many of my clients improve their self-rating far beyond their expectations with the tools in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina ๐Get the self-love boost you need!1. Join the group! We have a Facebook group especially for women who want to show up confident and impactful while making authentic connections with others. Join us here.2. Get on the Unlocking Authentic Self-Love Waitlist!! My signature 6-week program on self-love will have you seeing all your gifts and magic. We're starting a new session soon. Learn more or get on the waitlist!3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me!P.S. Donโt be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin! ๐