What's your dosha?

Take this five-minute quiz to start the journey of discovering your Ayurvedic dosha (mind/body constitution): Vata, Pitta or Kapha. To get an accurate assessment, you will need to see an Ayurvedic practitioner. This self assessment can be a fun way though to begin to explore the doshas. Know that we all have qualities of Vata, Pitta and Kapha and some qualities may be more dominant at different points in your life.Answer the questions by what has been most consistently true about your life over the years. Once you've completed the quiz, I'll share some tips on how to balance the doshas.

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