Are you going through burn-out?

Image Source

Quiz Questions

1.
Select the number below each statement that honestly reflects how frequently you experienced these in the last week: I have felt weak, tired, run down as a result of my work
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
2.
I am a sensitive person.
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
3.
I have to deal with bureaucratic, unimportant tasks in my work
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
4.
I find it difficult separating my personal life from my work life
- A.
  Image Source
  0 = Never
- B.
  Image Source
  1 = Rarely
- C.
  Image Source
  2 = A few times
- D.
  Image Source
  3 = Somewhat often
- E.
  Image Source
  4 = Often
- F.
  Image Source
  5 = Very often
5.
I feel little compassion toward most of my co-workers
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
6.
I have felt depressed as a result of my work
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
7.
I feel I am working more for the money/prestige than for personal fulfillment.
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
8.
I have felt "on edge" about various things and I attribute this to working with certain people I care for at work
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
9.
I wish that I could avoid working with some people I help
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
10.
I feel that some people I provide care for at work dislike me personally
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
11.
I am unsuccessful at separating work from personal life
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
12.
I have a sense of worthlessness/disillusionment/resentment associated with my role at work
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
13.
I have thoughts that I am a "failure" as a physician
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
14.
I have thoughts that I am not succeeding at achieving my life goals
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
15.
I think that I need more close friends
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3
- E.
  4 = Often
- F.
  5 = Very often
16.
I think that there is no one to talk with about highly stressful experiences
Image Source
- A.
  0 = Never
- B.
  1 = Rarely
- C.
  2 = A few times
- D.
  3 = Somewhat often
- E.
  4 = Often
- F.
  5 = Very often
17.
I have concluded that I work too hard for my own good
- A.
  Image Source
  0 = Never
- B.
  Image Source
  1 = Rarely
- C.
  Image Source
  2 = A few times
- D.
  Image Source
  3 = Somewhat often
- E.
  Image Source
  4 = Often
- F.
  Image Source
  5 = Very often

Quiz Outcomes

1.
Extremely low risk = 36 or less
Image Source
Congratulations, by completing this quiz, you’ve proven just how dedicated you are to living your best life! Your score indicates that you are at an extremely low risk of burn-out. What would be important for you would be to consistently follow certain self-preservation practices. Check out my Free Ebook: Life & Soul Healing for the Burned-out MD for more details. You may also join my Free Facebook group: Enlightened MD. It is a safe community where every week, we discuss various measures to keep burn-out at bay. If you still feel burned-out, you may be at risk of other factors causing physician burn-out. To explore these, please book yourself in for a complimentary discovery session with me, by clicking the button below.
2.
Moderate risk = 37 - 50
Congratulations, by completing this quiz, you’ve proven just how dedicated you are to living free of burn-out! Your results indicate that you are at a moderate risk of burn-out. If you do not do something about it now, you may be headed to full burn- out. Let's stop you from spiraling into burn-out. Please feel free to schedule a free discovery session with me to explore further, by clicking the button below. Don't forget to check out these freebies to help you, while you wait for our session:Free Ebook: Life & Soul Healing for the Burned-out MDFree Facebook group: Enlightened MD A safe community where every week, we discuss various methods to keep burn-out at bay. Don't wait! Take control of your life now!!
3.
High risk = 51-85
Image Source
Congratulations, by completing this quiz, you’ve proven just how dedicated you are to escaping burn-out and reclaiming the life of your dreams! “Burn-out is a bone-tired, soul-tired kind of exhaustion.” ...which I wouldn't wish on anyone!Your score indicates that you are going through burn-out!!!Before it saps all your energy, takes away precious time with your loved ones, plays with your sanity and financial security...You may want to stop everything you are doing right now and reach out for help!!Because there is a way out! Please click the button below to schedule a free discovery session so we can chart your way to a life of joy and purpose.Don't forget to check out these freebies to help you, while you wait for our session:Free Ebook: Life & Soul Healing for the Burned-out MDFree Facebook group: Enlightened MD A safe community where every week, we discuss various methods to keep burn-out at bay. Your new life is calling!!!

Are you going through burn-out?

Are you facing burn-out? Or how likely are you to face burn-out? Let's find out! So that you can heal and reclaim your dream-life!!!

Quiz Questions

Quiz Outcomes