Executive Functioning Impact Quiz

Quiz Questions

• 1.
  Are you hungry or thirsty?

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  • A.
    Yes
  • B.
    No
• 2.
  Do you feel anxious?

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  • A.
    Yes
  • B.
    No
• 3.
  Did you get enough sleep?

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  • A.
    Yes
  • B.
    No
• 4.
  Do you feel sad or hopeless?

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  • A.
    Yes
  • B.
    No
• 5.
  Are you too hot or too cold?

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  • A.
    Yes
  • B.
    No
• 6.
  Do you feel unsafe?

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  • A.
    Yes
  • B.
    No
• 7.
  Are your clothes uncomfortable?

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  • A.
    Yes
  • B.
    No
• 8.
  Have you had Covid or feel unwell?

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  • A.
    Yes
  • B.
    No
• 9.
  Is it too light, dark, noisy, or quiet?

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  • A.
    Yes
  • B.
    No
• 10.
  Are you experiencing a trauma response?

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  • A.
    Yes
  • B.
    No

Quiz Outcomes

• 1.
  Your mental health may be impacting your executive functioning

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  Anxiety, Depression, and Trauma have an enormous impact on executive functioning. If you are struggling in these areas, you may want to make an appointment with a mental health professional in your area. In some cases, managing your ADHD can help alleviate symptoms of anxiety and depression. ADHD coaching can help. Schedule a free coaching session below.
• 2.
  Your environment may be impacting your executive functioning

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  Feeling uncomfortable or overstimulated significantly impacts executive functioning. Book a free session with one of our coaches to help you manage your environment and get a handle on your focus and productivity.
• 3.
  Your physical health may be impacting your executive functioning

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  Being hungry, tired, in pain, or sick can significantly impact every area of executive functioning. If you are currently ill or struggle with chronic pain, make an appointment with your physician. If you need help managing self-care, we can help. Book a free coaching session below.