Dosha Quiz

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Quiz Questions

1.
1. Body Size
- A.
  Slim
- B.
  Medium
- C.
  Large
2.
2. Body Weight
- A.
  Low
- B.
  Medium
- C.
  Overweight
3.
3. Skin
- A.
  Dry, Rough, Dark
- B.
  Oily, Warm, Rosy
- C.
  Cool, Smooth, Pale
4.
4. Hair
- A.
  Dry, Brown or Black, Knotted, Brittle, Thin
- B.
  Straight, Oily, Bald, Blond, Gray or Red
- C.
  Thick, Curly, Wavy, All Colors
5.
5. Teeth
- A.
  Protruding and Big Thin Gums
- B.
  Medium and Soft Tender Gums
- C.
  Healthy and White Strong Gums
6.
6. Nose
- A.
  Uneven Shape, Deviated Septum
- B.
  Long, Pointed, Red Nose-Tip
- C.
  Short, Rounded, Button Nose
7.
7. Eyes
- A.
  Small, Sunken, Dry, Active, Nervous, Black or Brown
- B.
  Sharp, Bright, Sensitive to Light, Green, Blue or Gray
- C.
  Loving
8.
8. Nails
- A.
  Dry, Rough, Brittle, Break Easily
- B.
  Sharp, Flexible, Pink, Lustrous
- C.
  Thick, Oily, Smooth, Polished
9.
9. Lips
- A.
  Dry, Cracked, Black/Brown Tinged
- B.
  Red, Inflamed, Yellowish
- C.
  Smooth, Oily, Pale/Whitish
10.
10. Chin
- A.
  Thin, Angular
- B.
  Tapered
- C.
  Rounded, Double
11.
11. Cheeks
- A.
  Wrinkled, Sunken
- B.
  Smooth, Flat
- C.
  Rounded, Plump
12.
12. Neck
- A.
  Thin, Long
- B.
  Medium
- C.
  Big, Folded
13.
13. Chest
- A.
  Flat, Sunken
- B.
  Moderate
- C.
  Expanded, Round
14.
14. Belly
- A.
  Thin, Flat, Sunken
- B.
  Moderate
- C.
  Expanded, Round
15.
15. Belly Button
- A.
  Small, Irregular
- B.
  Oval, Superficial
- C.
  Big, Deep, Round
16.
16. Hips
- A.
  Slender, Thin
- B.
  Moderate
- C.
  Heavy, Big
17.
17. Joints
- A.
  Cold, Cracking
- B.
  Moderate
- C.
  Large, Lubricated
18.
18. Appetite
- A.
  Irregular, Scanty
- B.
  Strong, Unbearable
- C.
  Slow, But Steady
19.
19. Digestion
- A.
  Irregular, Forms Gas
- B.
  Quick, Causes Burning
- C.
  Prolonged, Form
20.
20. Taste Preference
- A.
  Sweet, Sour, Salty
- B.
  Sweet, Bitter, Astringent
- C.
  Bitter, Pungent, Astringent
21.
21. Thirst
- A.
  Changeable
- B.
  Surplus
- C.
  Space
22.
22. Physical Activity
- A.
  Hyperactive
- B.
  Moderate
- C.
  Sedentary
23.
23. Mental Activity
- A.
  Always Active
- B.
  Moderate
- C.
  Dull, Slow
24.
24. Emotions
- A.
  Anxiety, Flexibility, Uncertainty, Fear
- B.
  Anger, Jealousy, Hate, Determination
- C.
  Calm, Greedy, Attachments
25.
25. Faith
- A.
  Changeable
- B.
  Intense, Extremist
- C.
  Consistent, Deep
26.
26. Intellect
- A.
  Quick, Faulty Response
- B.
  Accurate Response
- C.
  Slow, Exact
27.
27. Recollection
- A.
  Recent Good, Remote Poor
- B.
  Distinct
- C.
  Slow and Sustained
28.
28. Dreams
- A.
  Quick, Active, Fearful, Many Dreams
- B.
  Fiery, War, Violent Dreams
- C.
  Lakes, Snow, Romantic Dreams
29.
29. Sleep
- A.
  Scanty, Broken Up, Sleeplessness
- B.
  Little But Sound
- C.
  Deep, Prolonged
30.
30. Speech
- A.
  Rapid, Unclear
- B.
  Sharp, Penetrating
- C.
  Slow, Monotonous
31.
31. Financial
- A.
  Poor, Spends Money on Trifles
- B.
  Spends Money on Luxuries
- C.
  Rich, Good Money Preserver

Quiz Outcomes

1.
VATA
Balancing diet should include more warm, heavy, and oily foods; minimize cold, raw, dry and light foods. Favor sweet, sour and salty tastes.
2.
PITTA
Balancing diet should include more cool, heavy, and liquid foods; minimize hot and spicy foods, Favor sweet, bitter, and astringent tastes.
3.
KAPHA
Balancing diet should include more warm, light, and dry foods; minimize heavy, oily, and cold foods. Favor spicy, bitter and astringent tastes.