When I'm having a bad day, I cheer myself up by...
A.
Booking a spa day
B.
Decluttering my closet
C.
Buying something I really wanted
D.
Spending quiet time at a bookstore
E.
Making a list of all the things that went well
2.
I got an extra bonus at work so I'll spend the money on...
A.
a 110 minute massage
B.
a donation to a Charity
C.
a new pair of shoes
D.
a solo vacation
E.
the course that I've been wanting to take
3.
When I'm anxious about something, I calm myself down by...
A.
doing yoga poses
B.
cleaning up
C.
buying a cup of tea
D.
journaling
E.
reciting a mantra
4.
Self-care for me is...
A.
a hair or nail appointment
B.
checking things off of my to do list
C.
buying flowers
D.
taking myself on a date
E.
writing positive notes to myself
5.
At the end of my work day, I...
A.
change into my comfy clothes
B.
answer emails and texts
C.
open my amazon packages
D.
watch my favorite TV show
E.
journal about my day
Quiz Outcomes
1.
Physical Touch
Your love language is physical touch. You enjoy doing yoga and working out. Self-care for you looks like a spa day with a massage and pampering. You love your body.
2.
Acts of Service
Your love language is acts of service. You like to do things for yourself that make you feel good.
3.
Gifts
Your love language is gifts. You have no problem treating yourself and buying things that make you happy.
4.
Quality Time
Your love language is quality time. You enjoy spending time alone and doing things that you love.
5.
Words of Affirmation
Your love language is words of affirmation. You give yourself pep talks and recite mantras.
