TWO MINUTE QUIZHave you experienced the death of a loved one? Do you feel lost and overwhelmed by the rollercoaster of your grief journey?Click the button below and find out where you're actually at in your grieving journey right now. Plus, I'll give you compassionate ideas and steps that you can take right away.
[1/6] The grieving journey has its up and downs and I know that not every day is the same. What best describes YOU at this very moment?
A.
I have recently lost a loved one (in the last 12 months), and I am struggling to help myself.
B.
I realize I want to honour my loved one more positively, and I'm looking for ideas.
C.
Others tell me to be strong, but I have no clue what that means, but I'm open for some guidance.
2.
[2/6] My background is in art therapy, and I'm not surprised that my clients have told me that being creative and getting involved in hands-on activities has been beneficial. 🥰 What creative activity are YOU most fond of, or would you try out?