Which Wellness & Co. provider is the best fit for you?

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Quiz Questions

1.
I am interested in...
- A.
  Therapy and/or Coaching
- B.
  In-home Cleaning, Organization, and Support
- C.
  Tutoring
2.
I'm primarily looking to grow as...
- A.
  a couple
- B.
  parents
- C.
  an individual
- D.
  a teen (12+)
- E.
  none of the above
3.
I am:
- A.
  married/ in a long-term committed partnership
- B.
  unmarried
4.
I am:
- A.
  Interested in using the Enneagram as a tool for deeper connection, insight, and relational healing.
- B.
  Not interested in the Enneagram.
- C.
  Not sure, I've never heard of the Enneagram.
5.
I am:
- A.
  Interested in premarital (premarital is designed for couples wanting a structured learning/growing experience before getting married).
- B.
  Not interested in premarital but I may be interested in something else.
6.
I am interested in working with my partner on:
- A.
  Communication and/or conflict resolution.
- B.
  Infidelity or other traumatic event(s).
- C.
  Overall growth as a couple.
- D.
  Building intimacy.
- E.
  Not sure, I'd like to talk it out with someone!
7.
Does either partner have a history of drug/alcohol abuse, infidelity, trauma, or physical/emotional violence?
- A.
  Yes
- B.
  No
8.
Which BEST describes the reason you are seeking therapy/coaching?
- A.
  I am looking for support on my motherhood journey.
- B.
  I am experiencing anxiety, depression, or ADHD.
- C.
  I am looking to level-up, feel empowered, boost self-confidence, or grow professionally.
- D.
  I'd like to further explore the Enneagram.
- E.
  I'd like individual support in navigating important relationships.
- F.
  Not sure, I'd like to talk it out with someone!
9.
I am seeking:
- A.
  Support and healing related to a traumatic birth experience.
- B.
  General motherhood/new mom support and growth.
10.
I am primarily experiencing concerns related to:
- A.
  Anxiety and/or Depression
- B.
  ADHD
11.
I prefer to work with:
- A.
  a male
- B.
  a female
12.
I prefer to work with:
- A.
  a male
- B.
  a female
13.
You get invited to the business retreat of your dreams! What is it and where do you go?
- A.
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  A “Camping to Increase Conversions” trip to Iceland
- B.
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  Growth Hacking 101: 3 intense days of analytics and user experience deep dive in Tokyo
- C.
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  How to Improve Relationships and Increase Sales, a meditation and business weekend in Boulder, Colorado.
- D.
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  A “Become a More Effective Leader” retreat in Manhattan, NYC.
14.
I get stuck...
- A.
  In the planning phase of cleaning/organizing
- B.
  In the execution phase of cleaning/organizing
- C.
  In the follow through phase of cleaning/organizing
15.
I need the most help with...
- A.
  My home responsibilities (e.g., chores, organizing)
- B.
  My personal responsibilities (e.g., appointments, errands, etc.)
- C.
  My professional responsibilities (e.g., my business, paperwork, etc.)
16.
What word best describes your future clean and organized life? More...
- A.
  Peaceful
- B.
  Productive
- C.
  Functional
- D.
  Energizing
- E.
  Inspirational
17.
My child/teen needs support with...
- A.
  Academic success
- B.
  Personal organization, structure, and routine
18.
My child needs support in...
- A.
  Reading/Math
- B.
  Another subject area
- C.
  College prep (SATs, Essay Writing, Applications, etc.)
19.
How motivated is your child to get clean/organized?
- A.
  Very!
- B.
  Somewhat
- C.
  Not at all
20.
Wellness & Co. does not accept health insurance directly. Some providers can offer receipts that you can submit for potential reimbursement. Will you be needing these receipts?
- A.
  Yes, I am hoping to seek reimbursement from my health insurance company.
- B.
  No, I have resources to prioritize the best provider fit regardless of insurance.
21.
I prefer:
- A.
  In person sessions
- B.
  Virtual
- C.
  Either, I am flexible

Quiz Outcomes

1.
Amanda or Dylan can help!
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Hi, we’re Amanda & Dylan!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health is such.a.drag. Taking a quiz can bring some lightness to the process while also simplifying the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep because your quiz results paired you with either Amanda or Dylan, Relationship Coaches and Enneagram Practitioners. And we are pretty darn awesome.So, let’s get to it - you’re a couple that’s HURTING. You’ve had a couple reoccurring themes show up and we know the ache that they come with. Things like: communication entanglements, bubbling conflict that has you either at odds or in total avoid mode, and the ever-taboo intimacy problems. This stuff is exhaus-TING. Odds are there’s a couple other things at play: maybe a history of substance use, an affair that just came out, or a recent conflict where the D or S word were dropped. No no, not damn or shit. More like: divorce or separation. That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya'll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple we work with have been here. What we want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? We’re talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell us that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where ya’ll are at, then we’re MORE THAN READY!Either of us are perfect for couples looking to take a deep look within, experience intentional healing, and level up. Our vast knowledge of the Enneagram as a system and tool for growth make us rock stars in the healing world. We receive really amazing feedback from the couples we work with because we approach our work with a light heart and purposeful passion.What’s even more, we are selective. We only take a limited number of clients so that we can be ever so intentional. We want the couples we work with to be a perfect fit so they can feel confident about the healing potential at hand. Sound like you? It’s time to get UNstuck with us, eh? (Did we mention we are Canadian? Trust us, you’ll fall in love with our accent!). Big BONUS - our services are entirely virtual so you have complete convenience on your journey. Ready to get started? Simply CLICK to schedule your free consult with either of us. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule with Amanda or Dylan! We’ll send you an email to schedule right away!Your relationship is already in a better spot because guess what? You now have hope again. Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If we do not sound like the perfect fit then no worries, you can check out the rest of our team here. Looking forward to working together,-Amanda & Dylan
2.
We can point you in the right direction...
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Thanks for taking the quiz! Sometimes our quiz isn't full-proof, so please contact our inquiry specialist, Maura, for more info!Send Maura an email and she’ll be happy to help. Our NUMBER ONE priority is to make sure clients get the support they need. Whether with us or someone else, we care.Be well, friend!
3.
Premarital w/Jess
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Hi, I'm Jess!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Jess Smith, Licensed Clinical Professional Counselor. So let's get to it - you’re a couple who is ready. Ready to learn, understand, and evolve together. You just got engaged [pop the champagne] or, you are for real considering it. I’m pumped for you.Are you the kinda couple that wants to head into marriage leaving no rock unturned? Uber prepared and super open. Then I am absolutely your cup of tea. Are ya’ll ready for some GROWTH.Here’s what we’ll do: tackle the core domains of your relationship (I’m talking communication, conflict resolution, family/friends, hobbies, roles and responsibilities, sex and more).Plus you’ll take a fun assessment to see where your relationship is at and where it can head. Whether you’ve already got down on one knee and heard the YES. OR, you’re seriously thinking about it. This premarital program will be in-depth, fun, and more than anything - valuable. Let me digress from ya’ll to me for just a second…I am a highly supportive, structured, and motivated therapist looking to work with couples who are curious, goal oriented, and in love. I’m not here for the couples that hate each other, I’ll leave that to my colleagues. I want those who have a great vibe with the normal couple hiccups. I’m not looking for perfect but I am looking for commitment.Ready to get going? Take your relationship to the next level and create the best partner vibe you could ever dream of? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule premarital with Jess! I’ll send you an email to schedule right away! Your relationship is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Jess
4.
Erin & Couples Therapy
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Hi, I'm Erin!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep because your quiz results paired you with me, Erin Newton, Licensed Clinical Professional Counselor. And I’m pretty darn awesome if I do say so myself.So, let’s get to it - you’re a couple that’s HURTING. You’ve had a couple reoccurring themes show up and I know the ache that they come with. Things like: communication entanglements, bubbling conflict that has you either at odds or in total avoid mode, and the ever-taboo intimacy problems. This stuff is exhaus-TING. Odds are there’s a couple other things at play: maybe a history of substance use, an affair that just came out, or a recent conflict where the D or S word were dropped. No no, not damn or shit. More like: divorce or separation. That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya’ll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? I’m talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell me that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where you two are at, then trust me, I’m MORE THAN READY for ya’ll. I’m a perfect fit for couples who value taking a deep look within, experiencing intentional healing, and leveling up. My approach is three-fold: I’m a straight shooter, uber practical, and super supportive. You need someone who can tell you like it is - dive into what’s really going on and HOW TO tackle it. I don’t just nod along, I get in the weeds and strategize powerful solutions in a supportive environment. I want the couples I work with to be a perfect fit so they can feel confident about the healing potential at hand. Sound like you? It’s time to get some purposeful and practical healing with me. Big BONUS - I offer in-person OR virtual services. Talk about convenience! Ready to get started? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule couples with Erin!I’ll send you an email to schedule right away! Your relationship is already in a better spot because guess what? You now have hope again. Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If we do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Erin
5.
Couples Coaching w/Rebecca
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Hi, I'm Rebecca!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep because your quiz results paired you with me, Rebecca Horch, Couples Coach. And I’m pretty darn awesome if I do say so myself.So, let’s get to it - you’re a couple that’s HURTING. Crazy thing is the hurt seems to come from this one issue that keeps coming back tap tap tapping at the door. This stuff is exhaus-TING. Odds are there's a deep ache within that has formed and you’re starting to get scared because these feelings are building: resentment, anger or worse, deep loneliness in your partnership. This person was supposed to be your best friend! That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya’ll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? I’m talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell me that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where you two are at, then trust me, I’m MORE THAN READY for ya’ll. I’m a perfect fit for couples who value taking a deep look within, experiencing intentional healing, and leveling up. My approach is three-fold: I’m a straight shooter, uber practical, and super supportive. You need someone who can tell you like it is - dive into what’s really going on and HOW TO tackle it. I don’t just nod along, I get in the weeds and strategize powerful solutions in a supportive environment. I want the couples I work with to be a perfect fit so they can feel confident about the healing potential at hand. Sound like you? It’s time to get some purposeful and practical healing with me. Big BONUS - I offer virtual services. Talk about convenience! Ready to get started? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule couples with Rebecca!I’ll send you an email to schedule right away!Your relationship is already in a better spot because guess what? You now have hope again. Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If we do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Rebecca
6.
Parent Coaching w/Rebecca
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Hi, I'm Rebecca!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Rebecca Horch, Parent and Youth Coach.Let me guess - your parenting journey has lately been more of a nightmare roadtrip where you are the one screaming ARE WE THERE YET?! You’re also asking out loud and often: when did life get so tough? You’ve lost sight of your goals. The mountain of emotions your children throw at you (and you have boiling within) seem impossible to bear. You want to move in a more meaningful direction but you just feel stuck. You’re purposeful and practical and let’s face it, sometimes life and parenting just isn’t. Maybe these words sound familiar: barriers, frustrated, heavy, drained, detached. You’ve been longing for support, validation, and some dang sleep. Despite everything you’ve tried, that word hopeless won’t stop swirling in your brain.PHEW life (and kids) can be BRUTAL. But here you are. Because, you want to know a secret?You’re also a person and parent geared for GROWTH.Listen, there is no shame in being in this spot. Nearly every person that I work with has been here. What I want more than anything is to get to know you, like really know you, all those hopes, dreams, AND practical thoughts.Are you the kind parent that is………ready to reset. Don’t you feel like it’s time for some positive change.Are you the kind of individual that is……interested in the internal. We’re talking looking within and between (that’s psychology-speak for a deeper look inside you)And lastly, are you the kind of individual that is…..purposeful and powerful. Tell me you’re that kinda someone who is ready to go beyond and not just show up to complain for an hour (ok, some complaining is approved) but you are also all about implementing strategies in your parenting journey with an open heart and mind. If any of that sounds like where you're at, than I’m MORE THAN READY.I’m the kinda powerhouse that is perfect for parents looking to experience powerful healing and level up. My vast knowledge and use of valuable, intentional resources will help you build tools for growth. I LOVE giving homework and resources for YOUR success. I approach my work with a light heart and purposeful passion - I’m a parent, too. Sometimes kids are just wild!What’s even more, I’m selective. I only take a limited number of clients so I can be ever so intentional. It’s time to get UNstuck with me, ay? (Did I mention I’m Canadian? Trust me, you’ll fall in love with my accent!). Big BONUS - my services are entirely virtual so you have complete convenience on your journey. Ready to get started? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule parent coaching with Rebecca!I’ll send you an email to schedule right away!Your journey is already in a better spot because guess what? You know you have hope again. Somethin' not sounding right? Sometimes our quiz results just seem jumbled up. If I don’t sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Rebecca
7.
Therapy for Mamas w/Erin
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Hi, I'm Erin!Big hello and welcome mama - also, major high five: you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with me, Erin, one of Wellness & Co.'s top notch providers.So, let’s get to it - you’re a Mama that’s HURTING and you’re not entirely sure why. Birth trauma, postpartum depression, new mom struggles (they are realer than real) whatever it is we know the ache and deep emotions that come with motherhood. Perhaps you’ve had a couple recurring themes show up…. Things like: am I a good parent? Why do I feel anxiety, grief, and like I’m not even connected to my baby. Why can’t I stop thinking about the birth and everything the doctors said? Or maybe…Will I ever heal and overcome this birth trauma? I get it, this stuff is exhaus-TING and makes the momma journey so painful and overwhelming. You may be wondering if you’ll even make it out, if you’ll end up feeling connected and fulfilled as new mom.Listen, there’s no shame in being in this spot. Nearly every Mom I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda Mama that is…ready to reset. Don’t you feel like it’s time to explore what actually happened during your pregnancy and birth journey and create some new pathways for healing and self compassion? Are you the kinda Mama that is…interested in the internal. We’re talking looking within and between (that’s psychology-speak for a deeper look inside your relationship to motherhood). And, lastly, are you the kinda Mama that is…open minded and powerful (come on, I know you are). You’re not just showing up to complain for an hour (ok, some complaining is approved) but you are also all about healing the hurt and becoming the best mom you can be. Not for them (that’s the cliche - that you’ve gotta be a good mom for them). FOR YOU. Because when you’re the mom YOU want to be, it’ll naturally be the kinda mom they need.If any of that sounds like where you’re are at, then I am MORE THAN READY.My approach is both thought provoking and supportive, coupled with a vast knowledge of birth trauma and maternal mental health. I’m a MAMA rock star - having lived (and still living) a healing journey from my own birth trauma. I approach my work with intentionality and purposeful passion - moms love that! I only take a limited number of clients so that I can be ever so intentional. I want the Moms I work with to be a perfect fit so they can feel confident about the healing potential at hand. It’s time to get REbirthed.Big BONUS - my services are both in person and virtual so you have complete convenience on your journey. Ready to get started? Simply CLICK to schedule your free consult. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule with Erin!I’ll send you an email to schedule right away!Your journey is already in a better spot because guess what? You know you have hope again. Somethin' not sounding right? Sometimes our quiz results just seem jumbled up. If I don’t sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Erin
8.
Teen Coaching w/Dylan
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Hi, I'm Dylan!Big hello 👋 and welcome - also, major high five: you took the quiz! Ok, two high fives because why not?Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with me, Dylan, one of Wellness & Co.'s top notch providers if I do say so myself.So, let’s get to it - you’re a teen (or have a teen) that’s struggling. Fresh on the scene of navigating relationships with friends, hormone changes, anxiety, and the pressures of growing up and keeping up in our digital-social media-stressed-world. I know the ache, exhaustion, and deep emotions that come with the teen years. Perhaps a couple core themes keep popping up - stress about grades and progress, anxiety about friendships and relationships, uncertainty surrounding change and the future. College applications? UGH. This stuff is exhaus-TING. Listen, there’s no shame in being in this spot. And you don’t need a long list of reasons why you should jump into your healing journey - either you’re interested or not.For the parents reading this note - I want to support your kid. Whether they are experiencing one of the issues I already listed or have something else brewing under the surface that you just can’t seem to figure out, I get it. The teens years are hard and sometimes we need someone who is lighthearted, playful, quick witted, and not afraid to match your kids energy. That’s me!It’s time to get growing.Big BONUS - my services are virtual so you’ll have complete convenience on this journey.Ready to get started? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule with Dylan!I’ll send you an email to schedule right away!Let’s do this - fist bump, high five, and perhaps even a little nod.Somethin' not sounding right? Sometimes our quiz results just seem jumbled up. If I don’t sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Dylan
9.
Teen Coaching w/Amanda or Rebecca
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Hi, we're Amanda & Rebecca!Big hello and welcome - also, major high five: you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with the choice between two of Wellness & Co.'s top notch providers - Rebecca or Amanda!So, let’s get to it - you’re a teen (or have a teen) that’s struggling.Fresh on the scene of navigating relationships with friends, hormone changes, anxiety, and the pressures of growing up and keeping up in our digital-social media-stressed-world. I know the ache, exhaustion, and deep emotions that come with the teen years. Perhaps a couple core themes keep popping up - stress about grades and progress, anxiety about friendships and relationships, uncertainty surrounding change and the future. College applications? UGH. This stuff is exhaus-TING. Listen, there’s no shame in being in this spot. And you don’t need a long list of reasons why you should jump into your healing journey - either you’re interested or not, right?[For the parents reading this note - we want to support your kid. Whether they are experiencing one of the issues already listed or have something else brewing under the surface that you just can’t seem to figure out, we get it. The teens years are hard and sometimes we need someone who is lighthearted, playful, quick witted, and not afraid to match your kids energy. That’s 100% us!]It’s time to get growing.Big BONUS - both of our services are entirely virtual so you have complete convenience on the journey.Ready to get started? Simply CLICK to schedule your free consult with Amanda or Rebecca. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule with Amanda or Rebecca!We’ll send you an email to schedule right away and put the power in your hands to determine who is the best fit.Somethin' not sounding right? Sometimes our quiz results just seem jumbled up. If one of us doesn't sound like the perfect fit then no worries, I can point you in the right direction.Looking forward to working together,-Rebecca & Amanda
10.
Therapy w/Jess!
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Hi, I'm Jess!Big Hello! Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Jess Smith, Licensed Clinical Professional Counselor. So let's get to it - you’re an individual who is ready. Ready to learn, understand, and get going with solutions. You just took a big step [pause and recognize that] it wasn’t easy but now you are here. I’m pumped for you. I’m pumped to meet you and have something to ask….?Are you ready for some slow, steady, but ever-so-intentional growth?Here’s what we’ll do: tackle the core domains of your anxiety (where’s it coming from, how often is it present, how it impacts you) and then we’ll get in the weeds with how to get you the support you’ve needed for a long time.I know starting therapy for the anxious mind does not come without concerns. To ease the process let me share with you a bit about myself - I am a highly supportive, structured, and motivated therapist looking to work with individuals who are curious and ready to grow. I’m not looking for perfection but I am looking for commitment.Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Jess! I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Jess
11.
ADHD Coaching w/Dylan
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Hi, I'm Dylan!Big hello 👋 and welcome - also, major high five: you took the quiz! Ok, two high fives because why not?Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with me, Dylan, one of Wellness & Co.'s top notch providers if I do say so myself.So let's get to it - you’re a person with ADD/ADHD. Or, perhaps you’re curious if that’s whats been at play all these years. As tough as getting to this point might have been, you’re also a person who is ready. A bit bored reading these results but ready nonetheless.You just took a big step, so pause and recognize that it wasn’t easy but now you are here. I’m pumped for you. I’m pumped to meet you and have something to ask….?Are you ready for some practical, purposeful, and energizing change?Here’s what we’ll do: explore how ADHD has impacted your journey - when it began and why it’s been a longggg hiccup on your path to wholeness and success. Then we’ll also discuss next steps - healing, change, hope, and finding YOU in the midst of all this. I know starting coaching for the anxious mind does not come without concerns. To ease the process, let me share with you a bit about myself - I am a highly supportive, quick-on-my-feet, and logical provider looking to work with individuals who are curious and ready to grow.It’s time to strengthen your tools for living and working with ADHD. Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Dylan! I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Dylan
12.
ADHD Coaching w/Rebecca
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Hi, I'm Rebecca!Big hello 👋 and welcome - also, major high five: you took the quiz! Ok, two high fives because why not?Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with me, Rebecca, one of Wellness & Co.'s top notch providers if I do say so myself.So let's get to it - you’re a person with ADD/ADHD. Or, perhaps you’re curious if that’s whats been at play all these years. As tough as getting to this point might have been, you’re also a person who is ready. A bit bored reading these results but ready nonetheless.You just took a big step, so pause and recognize that it wasn’t easy but now you are here. I’m pumped for you. I’m pumped to meet you and have something to ask….?Are you ready for some practical, purposeful, and energizing change?Here’s what we’ll do: explore how ADHD has impacted your journey - when it began and why it’s been a longggg hiccup on your path to wholeness and success. Then we’ll also discuss next steps - healing, change, hope, and finding YOU in the midst of all this. I know starting coaching for the anxious mind does not come without concerns. To ease the process, let me share with you a bit about myself - I am a highly supportive, quick-on-my-feet, and logical provider looking to work with individuals who are curious and ready to grow.It’s time to strengthen your tools for living and working with ADHD. Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Rebecca! I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Rebecca
13.
Jess or Rebecca
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Hi, we're Jess & Rebecca!!Big hello and welcome - also, major high five: you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with the choice between two of Wellness & Co.'s top notch providers - Jess or Rebecca!So let's get to it - you’re someone who is practically itching to grow. You love reading, learning, and brainstorming all the ways you can be better. Personally, professionally … you see change and evolving as a challenge you are UP FOR. You’ve been mulling over whether therapy is a good fit but you just don’t see yourself as having many problems. Rather, you have SOLUTIONS. Endless ideas and potential that you want to organize and put to work. You know you have energy, brilliance, and motivation - you just need a path to ex-e-cute. Essentially, you’re someone ready for GROWTH and SUCCESS.As providers, both of us are highly motivated and perfect for individuals looking to dig deep on how to navigate life's triggers and stressors, harness their full potential, and level up. We have resources, podcasts, tools, reading lists, and MORE to make your time in therapy/coaching clear, targeted, and practical.If you’re this type of client then know that we only take a limited number of ya’ll because we want our time together to be super purposeful. In our hour we’ll make the most of each minute and organize your plan for conquering the world. Ok, maybe not the world, but we know you have big ideas for maximizing your life. Big BONUS - our services are both in person or virtual so you have complete convenience on your journey. Ready to get going? Simply CLICK to schedule your free consultation with one (or both) of us! Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Rebecca or Jessica!We’ll send you an email to schedule right away!Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If we do not sound like the perfect fit then no worries, we can point you in the right direction. Looking forward to working together,-Jess and Rebecca
14.
Professional Coaching w/Rebecca
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Hi, I'm Rebecca!Big hello 👋 and welcome - also, major high five: you took the quiz! Ok, two high fives because why not?Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Rebecca, one of Wellness & Co.’s top notch providers, if I do say so myself.So let's get to it - you’re someone who is practically itching to grow more professionally. You love reading, learning, and brainstorming all the ways you can be better. Personally, professionally … you see change and evolving as a challenge you are UP FOR. You’re ready to experience your professional life in a more fulfilling way by strengthening and leveraging your self-awareness and emotional intelligence. Maybe these words sound familiar: constantly curious, professional go-getter, goal oriented, energy and efficiency! Get ready because there is a glorious path ahead for you because you’re a professional ready to address the stirring inside of you.A professional who is ready for some GROWTH.A professional that is……ready to set goals. Don’t you feel like it’s time to create some new pathways in the professional world and increase your potential in the workplace. That means more fulfillment, more time, and perhaps, more $$$Are you the kind of professional that is……interested in the internal. Using your emotional intelligence to take professional leaps that you didn’t even know were possible. All you need is a little direction. And lastly, are you the kind of professional that is…..purposeful and powerful. You have endless ideas to level up, you just need someone to organize your ideas, challenge you, and cheerlead your progress. That’s me!I’m ready, are you? Let’s get moving!Big BONUS - my services are entirely virtual so you have complete convenience on your journey. Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Rebecca!I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Rebecca
15.
Intuitive Support w/Kaileen!
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Hi, I'm Kaileen!Big hello 👋 and welcome - so cool that you took the quiz and paired up with me!Let’s be real - sometimes reaching out for help is such.a.drag. Taking a quiz can bring some lightness to the process and simplify your journey of getting some tangible support.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep because your quiz results put you in good, and eager, hands.Let’s get to it - your home needs SUPPORT. YOU need support. You are fresh out of minutes, patience, laundry detergent and your household struggles have grown (they are realer than real). I know that it is way beyond “home is where the heart is”, it is more like home is where you freakin’ are - ugh. I also know that you have a deep drive for your life and it includes blissful days of smoother schedules without the ache and stress that comes with chaos in the home. You’ve had a couple recurring themes show up and I know the frustrations that they come with…Things like: will my schedule calm down soon? Will I ever conquer my to-do list? Will there be meaningful passion in my routine, ever?That kinda stuff isn’t just exhausting, it’s resulted in you falling behind in so many departments, wondering if you’ll even make it out. You need someone who understands what you need! Listen, there’s no shame in being in this spot. I love working with individuals with BIG hearts who understand it’s okay to ask for help! (and delegate a bit!). I have entered many households, have done the work, and have been there. More than anything I now want to get to know you. Like, really know you.Are you the kinda person that is…ready to reset. Don’t you feel like it’s time to create some new organization systems within the home to help bring light and peace? Are you the kinda person that is…interested in building a home who fits who you are and how your household functions?If any of that sounds like where ya’ll are at, I’m MORE THAN READY.It’s time to get organizing the intuitive way, my personal superpower. It’s a gift and resource and it’s time I give it to you.Ready to get started? Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule with Kaileen!I’ll send you an email to schedule right away!Your energy is already in a better spot because you are channeling your practical side BIG time by putting this all into place - your home and productivity are saying THANK YOU.Looking forward to working together,-Kaileen
16.
Tutoring w/Karley!
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Hi, I'm Karley!Big hello 👋 and welcome - also, major high five: you took the quiz! Let’s be real - sometimes reaching out for help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Buckle up and breathe deep, your quiz results paired you with me, Karley! So, let’s get to it - your child needs SUPPORT, YOU need support. It’s hard to tell which has taken a bigger toll - virtual school or in person. You and your child are fresh out of minutes, patience, and all ability to handle another lost wifi connection. We know that with just a little bit of support and structure you child can get back on track with their education.Listen, there’s no shame in being in this spot. I love working with children and teens that are struggling to see educational success or personal organization. Some of the basic executive functioning skills are my superpower and some teens’ arch nemesis. Things like: planners, budgets, chore charts, reading for fun, homework, etc. are literally some of my favorite things to do. You need someone like me to help get your kiddo back on track (or perhaps started on those dang college essays!)It’s time to get tutoring with me!Big BONUS - my services are both in person and virtual so you have complete convenience in your journey. I work with young children and teens. I establish a working relationship with your child, organize the tasks and subjects they need improvement me, and then produce results (plus graphs and PowerPoints to PROVE to you the results).Ready to get started? Head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule with Karley!I’ll send you an email to schedule right away!Looking forward to working together,-Karley
17.
Couples Therapy w/Jess
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Hi, I'm Jess!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Jess Smith, Licensed Clinical Professional Counselor. So, let’s get to it - you’re a couple that’s HURTING. Crazy thing is, the hurt seems to come from this one issue that keeps coming back tap tap tapping at the door. This stuff is exhaus-TING. Odds are there's a deep ache within that has formed and you’re starting to get scared because these feelings are building: resentment, anger or worse, deep loneliness in your partnership. This person was supposed to be your best friend! That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya’ll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? I’m talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell me that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where you two are at, then trust me, I’m MORE THAN READY for ya’ll. I’m a perfect fit for couples who value taking a deep look within, experiencing intentional healing, and leveling up. My approach is three-fold: I’m a straight shooter, uber practical, and super supportive. You need someone who can tell you like it is - dive into what’s really going on and HOW TO tackle it. I don’t just nod along, I get in the weeds and strategize powerful solutions in a supportive environment. I want the couples I work with to be a perfect fit, so they can feel confident about the healing potential at hand. Sound like you? It’s time to get some purposeful and practical healing with me.Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule couples with Jess! I’ll send you an email to schedule right away! Your relationship is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Jess
18.
Therapy w/Kyle
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Hi, I'm Kyle!Big Hello! Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Kyle Turner, Licensed Graduate Professional Counselor. So let's get to it - you’re an individual who is ready. Ready to learn, understand, and get going with solutions. You just took a big step [pause and recognize that] it wasn’t easy but now you are here. I’m pumped for you. I’m pumped to meet you and have something to ask….?Are you ready for some slow, steady, but ever-so-intentional growth?Here’s what we’ll do: tackle the core domains of your anxiety (where’s it coming from, how often is it present, how it impacts you) and then we’ll get in the weeds with how to get you the support you’ve needed for a long time.I know starting therapy for the anxious mind does not come without concerns. To ease the process let me share with you a bit about myself - I am a highly supportive, structured, and motivated therapist looking to work with individuals who are curious and ready to grow. I’m not looking for perfection but I am looking for commitment.Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Kyle! I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Kyle
19.
Couples Therapy w/Kyle
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Hi, I'm Kyle!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Kyle Turner, Licensed Graduate Professional Counselor. So, let’s get to it - you’re a couple that’s HURTING. Crazy thing is, the hurt seems to come from this one issue that keeps coming back tap tap tapping at the door. This stuff is exhaus-TING. Odds are there's a deep ache within that has formed and you’re starting to get scared because these feelings are building: resentment, anger or worse, deep loneliness in your partnership. This person was supposed to be your best friend! That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya’ll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? I’m talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell me that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where you two are at, then trust me, I’m MORE THAN READY for ya’ll. I’m a perfect fit for couples who value taking a deep look within, experiencing intentional healing, and leveling up. My approach is three-fold: I’m a straight shooter, uber practical, and super supportive. You need someone who can tell you like it is - dive into what’s really going on and HOW TO tackle it. I don’t just nod along, I get in the weeds and strategize powerful solutions in a supportive environment. I want the couples I work with to be a perfect fit, so they can feel confident about the healing potential at hand. Sound like you? It’s time to get some purposeful and practical healing with me.Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule couples with Kyle! I’ll send you an email to schedule right away! Your relationship is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Kyle
20.
Therapy w/Ana
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Hi, I'm Ana!Big Hello! Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Ana Rogers, Licensed Graduate Professional Counselor. So let's get to it - you’re an individual who is ready. Ready to learn, understand, and get going with solutions. You just took a big step [pause and recognize that] it wasn’t easy but now you are here. I’m pumped for you. I’m pumped to meet you and have something to ask….?Are you ready for some slow, steady, but ever-so-intentional growth?Here’s what we’ll do: tackle the core domains of your anxiety (where’s it coming from, how often is it present, how it impacts you) and then we’ll get in the weeds with how to get you the support you’ve needed for a long time.I know starting therapy for the anxious mind does not come without concerns. To ease the process let me share with you a bit about myself - I am a highly supportive, structured, and motivated therapist looking to work with individuals who are curious and ready to grow. I’m not looking for perfection but I am looking for commitment.Ready to get going? Each step you take, no matter the size, is a step towards healing, growth, and strength.Simply CLICK to schedule your free consultation with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! I want to schedule an appointment with Ana! I’ll send you an email to schedule right away! Your life is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Ana
21.
Couples Therapy w/Ana
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Hi, I'm Ana!Major high five - you took the quiz! 👋Let’s be real - sometimes reaching out for mental health help is.a.drag. Taking a quiz can bring some lightness to the process and simplify the journey.Your quiz results are landing here, in your inbox, so you can save them for reference AND to make taking the next step easy as 1, 2, 3. Breathe deep and get ready, your quiz results have paired you with me, Ana Rogers, Licensed Graduate Professional Counselor. So, let’s get to it - you’re a couple that’s HURTING. Crazy thing is, the hurt seems to come from this one issue that keeps coming back tap tap tapping at the door. This stuff is exhaus-TING. Odds are there's a deep ache within that has formed and you’re starting to get scared because these feelings are building: resentment, anger or worse, deep loneliness in your partnership. This person was supposed to be your best friend! That kinda stuff isn’t just exhausting, it has led to deep woundedness and you may be wondering if ya’ll can even make it out.But you're ALSO a couple that's HOPEFUL.Listen, there’s no shame in being in this spot. Nearly every couple I work with has been here. What I want more than anything is to now get to know you. Like, really know you.Are you the kinda couple that is…ready to reset? Don’t you feel like it’s time to create some new pathways for communication and a new language for love?Are you the kinda couple that is…interested in the internal? I’m talking looking within and between (that’s psychology-speak for a deeper look inside you and your partnership).And, lastly, are you the kinda couple that is…purposeful and powerful? Tell me that you’re the kinda couple that’s not just showing up to complain for an hour (ok, some venting is approved) but you are also all about implementing strategies with an open heart and mind. If any of that sounds like where you two are at, then trust me, I’m MORE THAN READY for ya’ll. I’m a perfect fit for couples who value taking a deep look within, experiencing intentional healing, and leveling up. My approach is three-fold: I’m a straight shooter, uber practical, and super supportive. You need someone who can tell you like it is - dive into what’s really going on and HOW TO tackle it. I don’t just nod along, I get in the weeds and strategize powerful solutions in a supportive environment. I want the couples I work with to be a perfect fit, so they can feel confident about the healing potential at hand. Sound like you? It’s time to get some purposeful and practical healing with me.Simply CLICK to schedule your free consult with me. Or, head on over to our Contact Us form and copy and paste this message:Took the Quiz! We want to schedule couples with Ana! I’ll send you an email to schedule right away! Your relationship is already in a better spot because guess what? You now have a plan and a stinkin’ good one! Somethin' not sounding right? Sometimes our quiz results just seem jumbled up (technology, robots, the metaverse…who knows). If I do not sound like the perfect fit then no worries, I can point you in the right direction. Looking forward to working together,-Ana

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Which Wellness & Co. provider is the best fit for you?

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