Your self love language is physical touch. Building your self love in physcial ways will be most effective.Some ideas include:Going for a massage or facialCuddling up in cosy blanketsWearing soft and comfortable clothesTaking a long shower or bubble bath
Your self love language is gift giving. Buy yourself small (or large!) gifts to effectively build you self love.Some ideas include:Buying yourself flowersTaking yourself on a shopping trip Buying lunch outGifting yourself a vacationUpgrading yourself to first class when you travel
Your self love language is acts of service. Allowing yourself to be served by others and yourself will effectively build your self love.Some ideas include:Organise your wardrobe or deskMake yourself a nice dinnerHire an Uber to drive you to your next appointment.
Your self love language is quality time. Taking time to be with yourself and others will effectively build your self love.Some ideas include:Take the day offSpend some time alone to do a hobbyCall your best friend to have a chatTake yourself on a date
Your self love language is words of affirmation. Communicating self love through written and spoken words will be effective for you. Some ideas of how to do this include: Writing yourself a love letterHaving a ‘self-appreciation’ box on your desk that you add to daily, Wrting nice things about yourself on Post-it notesProgramming compliments into your phone calendar as reminders that go off throughout the day