Discover your Self Love Language so that you can finally love your body without needing to diet

Quiz Questions

• 1.
  Your perfect day consists of...

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  • A.
    Buying yourself breakfast and taking yourself on an all day shopping spree.
  • B.
    Taking yourself on a date! Going on a hike, visiting an art gallery or going to watch the latest movie.
  • C.
    A luxury pamper day. Getting a massage, mani/pedi and facial, followed by curling up in cozy clothes on the sofa.
  • D.
    Writing in your journal and going through old birthday cards and love notes.
  • E.
    Catching up on chores and tidying your closet.
• 2.
  Which tool could you never live without?

  • A.
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    Your face roller
  • B.
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    The pen your best friend gave you
  • C.
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    Your planner
  • D.
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    Facebook messanger
  • E.
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    Your bible
• 3.
  What makes you feel better when you're sick?

  • A.
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    Cuddling in a cozy blanket and drinking something warm
  • B.
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    Someone sending you flowers
  • C.
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    Your boss telling you that they've got your work covered
  • D.
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    Someone sending you a get well soon note
  • E.
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    Being able to take time to sleep and rest
• 4.
  It's more meaningful to me when...

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  • A.
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    I receive a hug from a loved one
  • B.
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    I spend alone time with a loved one
  • C.
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    A loved one does something practical to help me out
  • D.
    A loved one gives me a thoughtful gift
  • E.
    I receive a random note from a loved one
• 5.
  What's your favourite part of going on vacation?

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  • A.
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    The comfy beds and great local food
  • B.
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    Having time to explore new places
  • C.
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    The room service and fact I don't have to cook!
  • D.
    Checking out the local markets and buying souvenirs
  • E.
    Seeing the reservation confirmation come through when you book!
• 6.
  It's more meaningful to me when...

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  • A.
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    I get to spend uninterrupted leisure time with a loved one
  • B.
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    A loved one does something unexpected like doing the laundry
  • C.
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    A loved one and I kiss
  • D.
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    A loved one surprises me with a gift
  • E.
    A loved one says 'I love you'
• 7.
  What's your ideal meal?

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  • A.
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    A homemade meal, especially if the ingredients are homegrown
  • B.
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    A meal at a restaurant
  • C.
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    Anything where the other person offers to pay!
  • D.
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    A packed lunch with a handwritten note
  • E.
    A candlelit dinner where you and your partner hold hands across the table
• 8.
  Which type of top are you most likely to wear?

  • A.
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    Something with an empowering slogan
  • B.
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    Something super soft and comfortable
  • C.
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    Something I've bought myself
  • D.
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    Something hand embroidered
  • E.
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    Something practical like my work uniform

Quiz Outcomes

• 1.
  Physical Touch

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  Your self love language is physical touch. Building your self love in physcial ways will be most effective.Some ideas include:Going for a massage or facialCuddling up in cosy blanketsWearing soft and comfortable clothesTaking a long shower or bubble bath
• 2.
  Gift Giving

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  Your self love language is gift giving. Buy yourself small (or large!) gifts to effectively build you self love.Some ideas include:Buying yourself flowersTaking yourself on a shopping trip Buying lunch outGifting yourself a vacationUpgrading yourself to first class when you travel
• 3.
  Acts of Service

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  Your self love language is acts of service. Allowing yourself to be served by others and yourself will effectively build your self love.Some ideas include:Organise your wardrobe or deskMake yourself a nice dinnerHire an Uber to drive you to your next appointment.
• 4.
  Quality Time

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  Your self love language is quality time. Taking time to be with yourself and others will effectively build your self love.Some ideas include:Take the day offSpend some time alone to do a hobbyCall your best friend to have a chatTake yourself on a date
• 5.
  Words of Affirmation

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  Your self love language is words of affirmation. Communicating self love through written and spoken words will be effective for you. Some ideas of how to do this include: Writing yourself a love letterHaving a ‘self-appreciation’ box on your desk that you add to daily, Wrting nice things about yourself on Post-it notesProgramming compliments into your phone calendar as reminders that go off throughout the day