Are you a Healthy High Achiever?

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Quiz Questions

1.
You love getting things DONE and your to-do list looks ...
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- A.
  Huge! My to-do list just keeps growing and I don't know what to do.
- B.
  Overwhelming. I have it more or less organized, but I still need a better system.
- C.
  Under control. I know how to set priorities and pick my main focus, and I feel like I can get everything done.
2.
You’ve just finished work — how do you feel?
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- A.
  I feel mentally drained and HANGRY!
- B.
  I'm ok, but I feel like I didn't have enough time to do what I needed to do.
- C.
  I easily disconnect from work and switch into relax mode ... Aaahhh!
3.
Which best describes your social life?
- A.
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  I don't have time to see friends or family.
- B.
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  My schedule is fully booked with social activities. If not, my responsibilities will just take up all of my time.
- C.
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  I listen to my body and try to keep my social life flexible. I prioritize the people that make me happy.
4.
For me, saying NO to others so I can take care of myself is ...
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- A.
  Difficult. I keep saying YES even when I'm too tired.
- B.
  A challenge! I'm getting better at it, but I still wish I had more time just to myself.
- C.
  Easier than ever. I'm creating more balance in my life and I've explained this to my friends and family.
5.
How often do you check social media?
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- A.
  All. The. Time... I need a digital detox!
- B.
  I've learned to disconnect more, but I still feel it's consuming me.
- C.
  Barely. I turn it off during my morning and evening routine, and I'm loving the offline life more and more.
6.
You love learning something new, but how often do you actually FINISH an online course?
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- A.
  Almost never. I enroll in too many courses at the same time and I feel pressured by it.
- B.
  I do finish them, eventually ... New interesting courses keep popping up and it's hard to keep myself from enrolling to yet ANOTHER course!
- C.
  I focus on ONE course at a time before I move on to the next one.
7.
How about the books you read and the podcasts you listen to?
- A.
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  Don't get me started ... I read about 5 books at the same time and I have a whole list of podcast episodes I still want to listen to!
- B.
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  Finishing a book makes me feel good, but there are sooo many I still want to read. I try to simplify my books & podcasts list, but it's not easy.
- C.
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  I take my time for every book I read, and I only have 2-3 podcasts I truly tune into.
8.
My house looks quite ...
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- A.
  Cluttered. I seriously need to throw away stuff I never use and declutter my house.
- B.
  Like a healthy mess. I don't have much time to tidy up all the stuff that's lying around.
- C.
  Minimalistic. I've organized my house in a way that's easy to clean and gives me a sense of calmness.
9.
What do you do for FUN?
- A.
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  Having a hobby just doesn't feel productive to me. I want to do something useful with my time.
- B.
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  I have a couple of hobbies I love, but I don't make enough time for them because I'm too busy.
- C.
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  I prioritize my moments of fun as much as important meetings in my weekly schedule.
10.
How do you manage your busy schedule?
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- A.
  My schedule is always fully booked. I try to free up time for relaxation but even then I keep thinking about everything I need to get done.
- B.
  I'm pretty busy, but I'm learning to prioritize my most important tasks first, and batch up the tiny items on my to-do list.
- C.
  I've simplified my schedule a lot and I'm actually planning empty moments of nothingness, just for fun, self-care, or even daydreaming.

Quiz Outcomes

1.
You are a ... Exhausted Overachiever
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You made it a habit to keep pushing yourself because you believe you can do it all at once. Your body is clearly protesting but you prefer listening to what your mind wants to be able to do in a day, instead of stopping and checking in with your body, your energy levels, your health.It won’t take long before you crash into a burnout, or maybe you already had a burnout experience in the past, and you know you don’t want to push yourself too far. The good news is that you can climb up the scale, step by step, and grow into the Healthy High Achiever you know you can be. You’re just missing some skills and pieces of the puzzle to get there. So let’s get to work, shall we?Ready to feel more calm and clear-headed? Here's a mini-course to get you started!Give Your Brain A BreakYou've trained your brain to be productive pretty much all the time. The good news is that you can UNtrain your brain and teach it how to disconnect and relax in just 5 minutes a day. This 10-day mini audio course will teach you how. Click here for a free preview of Day 1Ready for the real deal? Join our online program:From Clutter To CalmIf you're ready to completely restructure your life, beat your perfectionism, and feel like you have enough energy left in the evening to relax, even when your life is busy, then this online program can completely change your life in only one hour a week.Click here to read moreHealthy High Achievers is the best online community to create healthier routines and avoid burnout. Join us for FREE and get immediate results!
2.
You are ... Barrely Getting By
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You are juggling like crazy and somehow you’re pulling it off. You take a break from it all when your body is screaming loud, when you’re overly stressed or when you get sick. But honestly, at that point, you already pushed yourself too far and you know it. You’re keeping the balance between doing loads of things and staying healthy, but it’s like a constant game you’re almost losing. You are barely getting by.You’re smart, pulling it off like that, living this crazy busy life but still staying sane. This means you already have some skills and habits in place to listen to your body and avoid crashing into a burnout. Still, you are here, doing this test, because you know something needs to change. You can’t keep this up in the long haul. So let’s get to work so you can become a Healthy High Achiever!Ready to become a Healthy High Achiever?Here's a mini-course to get you started!The Empty ScheduleYou've probably tried loads of productivity hacks already, but you're still dividing yourself over too many activities. The Empty Schedule is a mini-course that will teach you a completely new way of weekly planning for high achievers with templates and examples. Click here for a free previewReady for the real deal? Join our online program:From Clutter To CalmIf you're ready to completely restructure your life, beat your perfectionism, and feel like you have enough energy left in the evening to relax, even when your life is busy, then this online program can completely change your life in only one hour a week.Click here to read moreHealthy High Achievers is the best online community to create healthier routines and avoid burnout. Join us for FREE and get immediate results!
3.
You are a ... Healthy High Achiever!
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Guess what! You are doing awesome. You know how to honor your body, simplify your busy life, and balance everything you got going on. Disconnecting and relaxing actually boosts your productivity, which is something not many people realize. You achieve loads in life, not by working more hours, but by becoming more efficient with the time and energy you have.You created a balance between the structure of a productive life, and the flexibility to be spontaneous and rest when you feel you need to. You take breaks BEFORE you feel it’s necessary, because you know yourself and being in good health is the most important achievement of all. Use our community to keep up the good work and get back on track whenever you fall off the wagon! We are here for you!Congratulations! You can become a PREMIUM Member!Say goodbye to falling back to your old habits when life just gets too busy. The PREMIUM Membership will be the perfect place for you to stay clear on what you want out of life, keep building new healthy habits and enjoy ongoing personal guidance and accountability so you can recover faster from setbacks.Goal setting worksheets, exclusive meditations, journal prompts, monthly reflection videos, online meetups, ... You name it!Find more information and apply right here to gain access to our exclusive membership platform

Are you a Healthy High Achiever?

Does your schedule overwhelm you? Do you divide yourself over too many activities? Or are you creating a balance between productivity and relaxing activities? Let's find out where you are on the scale towards Healthy High Achievement!

Quiz Questions

Quiz Outcomes