Do you have a gratitude response or an unconditional Gratitude Attitude?

Quiz Questions

• 1.
  Someone is offering you a gift, how do you response?

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  • A.
    I am not comfortable — I don't know how to respond when I am receiving, or I don't know if I must give one in return?
  • B.
    I accept it with pleasure —I express my appreciation and gratitude immediately.
• 2.
  Someone is being nice to you, what is your first mind reaction?

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  • A.
    What a nice person! I love this kindness.
  • B.
    Uhm... What does he/she wants?
• 3.
  Do you find it easy to express your gratitude?

  • A.
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    I don't always see the necessity.
  • B.
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    I love expressing it when I am grateful.
• 4.
  Do you *only* enjoy friends and family when they are nice and positive?

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  • A.
    Yes! When their energy is negative, it affects my mindset.
  • B.
    I can enjoy their company however they are.
• 5.
  Can you be grateful for a negative situation?

  • A.
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    I can still see positivity in/from it.
  • B.
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    There is nothing to be grateful about it.
• 6.
  Can you easily list gratitude every day?

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  • A.
    Yes! I can always find things to be grateful for.
  • B.
    Not always. Some days do not come with things to be grateful for.
• 7.
  Can you find gratitude in a negative relationship or partnership?

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  • A.
    Yes! I can sit down and see with my heart things to be grateful about.
  • B.
    No. Negative means not good.
• 8.
  Is *your* world perfect?

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  • A.
    Yes, although I would love few things to be different.
  • B.
    Really not. How can it be?
• 9.
  Is *the* world perfect?

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  • A.
    Yes, because we are all here to learn our life lessons.
  • B.
    No, Perfect means no war, peace on Earth and Love all over.
• 10.
  Can you be grateful through sad tears?

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  • A.
    Yes! It is not easy but sometimes I can.
  • B.
    No! When I feel sad I don't have a positive mindset.
• 11.
  Can you be grateful for past issues?

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  • A.
    Yes! For the ones I overcame peacefully or joyfully.
  • B.
    Not really. I like that they are behind me now.
• 12.
  Can you right this moment list 5 things you are grateful for... effortlessly?

  • A.
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    Yes
  • B.
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    No
• 13.
  Do you wake up with a grateful heart?

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  • A.
    Yes! Most of the time.
  • B.
    No, it's not my first reaction.
• 14.
  When you experience a really bad day, can you (still) feel grateful?

  • A.
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    Yes, there is no such day as a really bad day.
  • B.
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    No, it is hard to feel grateful in a bad day.

Quiz Outcomes

• 1.
  You have a gratitude response!

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  Yes! According to your responses, you have a beautiful gratitude response...When things are positive and going well, you seem to be able to express your gratitude in return or understand that in you day there are things to be grateful for.Here's the thing, your gratitude response means that your gratitude is in response to something that is positive to you, therefore conditional. And when situations get tense or not as you would love them to be, it might be hard for you to still find gratitude, little to say hard to express any, and, together, we can change that effortlessly! My teaching method and your commitment to your well-being.“It’s not happy people who are grateful, it is grateful people who are happy”, although the original words are "It is not joy that makes us grateful; it is gratitude that makes us joyful" from Brother David Steindl-Rast’sYou can develop a positive mindset through developing a Gratitude Attitude.Four steps to Develop your Gratitude Attitude1. Be Grateful for all the tangible things around youTo integrate or reintegrate gratitude towards developing an unconditional Gratitude Attitude, the first step is integrating gratitude in a way that can overcome all the obstacles like not having a good day, or being sad and angry keeping you from being grateful for what already is. Finding gratitude in the tangible things is also a way to stop a negative momentum; and this first step opens to the second step. 2. Be grateful for the good feeling those tangible things you listed bring you Many people mix all the steps when grateful which is awesome. But when separating them while you learn how to develop a Gratitude Attitude, you are reprograming your subconscious and you are allowing yourself to understand how it is your choice and an easy one to feed negativity. To help you see that it is always a choice to feed the negativity, therefore feeding the positivity, this step allows you to mindfully focus on the positivity without triggering your ego-based thoughts. 3. Be grateful for the memories those tangible things you listed bring to you mind.As you can see, the development is work in progress and always starts from your first step, as each step is not replacing the previous one but is added to the previous one when you practice, so you can master this integration once and for all. While you allowed some emotions to come up, they might have not all been positive, and in this step you will focus only on the positive ones to be grateful for. This step helps reinforcing your awareness and power of choice. You are adding positive data to your personal database, your subconscious, and you are releasing negative associations you kept active in your mind.4. Let the magic happen.In this last step you follow the positivity trail as you will let the magic of your new mindset show you more positivity related to the previous memory but not to tangible things anymore. This is the step that opens to an unconditional Gratitude Attitude as you learn that there is positivity in everything and it is your choice to see it and believe it or not.Who am I? Let Me Hop in and Introduce Myself...Hello Grateful you, and welcome — I'm Dr. Nathalie, Metaphysical Practitioner, Global Health Therapist and Reiki Master. I am passionate about helping people to lift up their ego veil so they can collaborate with their Soul and realize their personal dreams and life missions through a Gratitude Attitude. It is my Life Purpose to bring this unique teaching method that was inspired from within from my personal 30 ish years of learning and mastering a genuine and unconditional Gratitude Attitude, making it available to the world-which is why I brought my business online to make this happen. It is my pleasure to give you the method that overcome all the obstacles one often encounters while enjoying their gratitude practice and developing a positive mindset.Nothing makes me happier than seeing one more grateful person understanding that everything has an expansion reason, with life lessons, but it is up to you to see that expansion reason-moving mentally not physically to see it. So if you're ready to experience the healing powers of the gratitude energy, don't hesitate to reach out. I have created a book form and an online course form of this teaching method so you have no excuses to wait one more day to enjoy your mindfulness journey even more. Together, we can transform your life with my teaching method and your commitment to integrate it with a few minutes a day of practice.Live your life with a Gratitude Attitude1. Enjoy my Breathe In, Love Out blog! There are already more than 400 articles on my blog that I call little light switches shining light on your mindfulness journey and helping you find you own light switch within yourself. breatheinloveout.ca2. Enjoy my Breathe In, Love Out well-being center! It contains tools and freebies to help your mindfulness and spiritual journey; tools helping you to synchronize your spiritual being and physical being allowing you to be authentic, be you and be real.breatheinloveoutcenter.ca3. But most of all, enjoy my How to Develop a Gratitude Attitude teaching method online! If you are ready to bring your gratitude to an unconditional level and get started developing your positive mindset and developing your gratitude attitude, on your own time and schedule, I made available for you all you need (videos and worksheets) just like if you were having me with you once a week for four weeks. I am showing you and guiding you through each step.My main goal is to make this learning effortless.How to Develop a Gratitude AttitudeWhat's next? Enjoy some Freebies for your mindfulness journey!
• 2.
  You are on your way to develop a Gratitude Attitude.

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  Yes! According to your responses, you have a beautiful gratitude response and you are able to find gratitude when things get tough...Although it might not be yet an automatic reaction, and you might tend to forget that there is positivity in everything. You might not adhere yet to the concept that "your" world is perfect and "the" world is perfect also.Here's the thing, your beautiful gratitude response means that your gratitude is in response to something that is positive to you, and that you have a list of what is good and what is not good that is not always flexible, or not yet, therefore making your Gratitude Attitude conditional. And when situations get tense or not as you would love them to be or not according to some of your standards and beliefs you keep active, it might be hard for you to find gratitude without Inner work, little to say hard to express any, and, together, we can change that!“It’s not happy people who are grateful, it is grateful people who are happy”, although the original words are "It is not joy that makes us grateful; it is gratitude that makes us joyful" from Brother David Steindl-Rast’sYou can develop a positive mindset through developing a Gratitude Attitude.Four steps to Develop your Gratitude Attitude1. Be Grateful for all the tangible things around youTo integrate or reintegrate gratitude towards developing an unconditional Gratitude Attitude, the first step is integrating gratitude in a way that can overcome all the obstacles like not having a good day, or being sad and angry keeping you from being grateful for what already is. Finding gratitude in the tangible things is also a way to stop a negative momentum; and this first step opens to the second step. 2. Be grateful for the good feeling those tangible things you listed bring you Many people mix all the steps when grateful which is awesome. But when separating them while you learn how to develop a Gratitude Attitude, you are reprograming your subconscious and you are allowing yourself to understand how it is your choice and an easy one to feed negativity. To help you see that it is always a choice to feed the negativity, therefore feeding the positivity, this step allows you to mindfully focus on the positivity without triggering your ego-based thoughts. 3. Be grateful for the memories those tangible things you listed bring to you mind.As you can see, the development is work in progress and always starts from your first step, as each step is not replacing the previous one but is added to the previous one when you practice, so you can master this integration once and for all. While you allowed some emotions to come up, they might have not all been positive, and in this step you will focus only on the positive ones to be grateful for. This step helps reinforcing your awareness and power of choice. You are adding positive data to your personal database, your subconscious, and you are releasing negative associations you kept active in your mind.4. Let the magic happen.In this last step you follow the positivity trail as you will let the magic of your new mindset show you more positivity related to the previous memory but not to tangible things anymore. This is the step that opens to an unconditional Gratitude Attitude as you learn that there is positivity in everything and it is your choice to see it and believe it or not.Who am I? Let Me Hop in and Introduce Myself...Hello Grateful you, and welcome — I'm Dr. Nathalie, Metaphysical Practitioner, Global Health Therapist and Reiki Master. I am passionate about helping people to lift up their ego veil so they can collaborate with their Soul and realize their personal dreams and life missions through a Gratitude Attitude. It is my Life Purpose to bring this unique teaching method that was inspired from within from my personal 30 ish years of learning and mastering a genuine and unconditional Gratitude Attitude, making it available to the world-which is why I brought my business online to make this happen. It is my pleasure to give you the method that overcome all the obstacles one often encounters while enjoying their gratitude practice and developing a positive mindset.Nothing makes me happier than seeing one more grateful person understanding that everything has an expansion reason, with life lessons, but it is up to you to see that expansion reason-moving mentally not physically to see it. So if you're ready to experience the healing powers of the gratitude energy, don't hesitate to reach out. I have created a book form and an online course form of this teaching method so you have no excuses to wait one more day to enjoy your mindfulness journey even more. Together, we can transform your life with my teaching method and your commitment to integrate it with a few minutes a day of practice.Live your life with a Gratitude Attitude1. Enjoy my Breathe In, Love Out blog! There are already more than 400 articles on my blog that I call little light switches shining light on your mindfulness journey and helping you find you own light switch within yourself. breatheinloveout.ca2. Enjoy my Breathe In, Love Out well-being center! It contains tools and freebies to help your mindfulness and spiritual journey; tools helping you to synchronize your spiritual being and physical being allowing you to be authentic, be you and be real.breatheinloveoutcenter.ca3. But most of all, enjoy my How to Develop a Gratitude Attitude teaching method online! If you are ready to bring your gratitude to an unconditional level and get started developing your positive mindset and developing your gratitude attitude, on your own time and schedule, I made available for you all you need (videos and worksheets) just like if you were having me with you once a week for four weeks. I am showing you and guiding you through each step.My main goal is to make this learning effortless.How to Develop a Gratitude AttitudeWhat's next? Enjoy some Freebies for your mindfulness journey!
• 3.
  Gratitude is a nice word but it is not a response yet.

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  This is wonderful, you know yourself! According to your responses, you know that you could have a better mindset, a more positive mindset to allow yourself to be grateful for whatever...You might love positivity but it might seem hard to even attract it, let alone live in a positive surrounding.Here's the thing, you are so not alone like this and it does not mean you cannot find positivity, you simply might have so many negative associations and data active in your subconscious that your conscious mind cannot access anything positive in your personal database, in your subconscious, so your first reaction and response is not a positive one. and, together, we can slowly and effortlessly change that!It's about becoming aware that you can andthat there is an effortless way to do this.“It’s not happy people who are grateful, it is grateful people who are happy”, although the original words are "It is not joy that makes us grateful; it is gratitude that makes us joyful" from Brother David Steindl-Rast’sYou can develop a positive mindset through developing a Gratitude Attitude.Four steps to Develop your Gratitude Attitude1. Be Grateful for all the tangible things around youTo integrate or reintegrate gratitude towards developing an unconditional Gratitude Attitude, the first step is integrating gratitude in a way that can overcome all the obstacles like not having a good day, or being sad and angry keeping you from being grateful for what already is. Finding gratitude in the tangible things is also a way to stop a negative momentum; and this first step opens to the second step. 2. Be grateful for the good feeling those tangible things you listed bring you Many people mix all the steps when grateful which is awesome. But when separating them while you learn how to develop a Gratitude Attitude, you are reprograming your subconscious and you are allowing yourself to understand how it is your choice and an easy one to feed negativity. To help you see that it is always a choice to feed the negativity, therefore feeding the positivity, this step allows you to mindfully focus on the positivity without triggering your ego-based thoughts. 3. Be grateful for the memories those tangible things you listed bring to you mind.As you can see, the development is work in progress and always starts from your first step, as each step is not replacing the previous one but is added to the previous one when you practice, so you can master this integration once and for all. While you allowed some emotions to come up, they might have not all been positive, and in this step you will focus only on the positive ones to be grateful for. This step helps reinforcing your awareness and power of choice. You are adding positive data to your personal database, your subconscious, and you are releasing negative associations you kept active in your mind.4. Let the magic happen.In this last step you follow the positivity trail as you will let the magic of your new mindset show you more positivity related to the previous memory but not to tangible things anymore. This is the step that opens to an unconditional Gratitude Attitude as you learn that there is positivity in everything and it is your choice to see it and believe it or not.Who am I? Let Me Hop in and Introduce Myself...Hello Grateful you, and welcome — I'm Dr. Nathalie, Metaphysical Practitioner, Global Health Therapist and Reiki Master. I am passionate about helping people to lift up their ego veil so they can collaborate with their Soul and realize their personal dreams and life missions through a Gratitude Attitude. It is my Life Purpose to bring this unique teaching method that was inspired from within from my personal 30 ish years of learning and mastering a genuine and unconditional Gratitude Attitude, making it available to the world-which is why I brought my business online to make this happen. It is my pleasure to give you the method that overcome all the obstacles one often encounters while enjoying their gratitude practice and developing a positive mindset.Nothing makes me happier than seeing one more grateful person understanding that everything has an expansion reason, with life lessons, but it is up to you to see that expansion reason-moving mentally not physically to see it. So if you're ready to experience the healing powers of the gratitude energy, don't hesitate to reach out. I have created a book form and an online course form of this teaching method so you have no excuses to wait one more day to enjoy your mindfulness journey even more. Together, we can transform your life with my teaching method and your commitment to integrate it with a few minutes a day of practice.Live your life with a Gratitude Attitude1. Enjoy my Breathe In, Love Out blog! There are already more than 400 articles on my blog that I call little light switches shining light on your mindfulness journey and helping you find you own light switch within yourself. breatheinloveout.ca2. Enjoy my Breathe In, Love Out well-being center! It contains tools and freebies to help your mindfulness and spiritual journey; tools helping you to synchronize your spiritual being and physical being allowing you to be authentic, be you and be real.breatheinloveoutcenter.ca3. But most of all, enjoy my How to Develop a Gratitude Attitude teaching method online! If you are ready to bring your gratitude to an unconditional level and get started developing your positive mindset and developing your gratitude attitude, on your own time and schedule, I made available for you all you need (videos and worksheets) just like if you were having me with you once a week for four weeks. I am showing you and guiding you through each step.My main goal is to make this learning effortless.How to Develop a Gratitude AttitudeWhat's next? Enjoy some Freebies for your mindfulness journey!