WHAT LEVEL IS BEST FOR ME?

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Quiz Questions

1.
Do you have any previous Pole experience?
- A.
  
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  No, I'm brand new to Pole
- B.
  
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  Yes I have previous experience
2.
Are you currently working on:
- A.
  
  One handed spins like Fireman, Front Hook & Attitude?
- B.
  
  Climbing & sitting on the Pole
- C.
  
  Fan Kicks & Scissor Kicks
- D.
  
  I have mastered all of these on both sides
- E.
  
  I'm new to Pole (please continue to the end)
3.
Are you currently working on:
- A.
  
  Inverting
- B.
  
  Side Climbs & shapes from a Side Climb
- C.
  
  Arms only spins such as Chair, Boomerang & Carousel
- D.
  
  I'm not at this level yet but I have Pole experience
- E.
  
  I have mastered all of these on both sides
- F.
  
  I'm new to Pole (please continue to the end)
4.
Are you currently working on
- A.
  
  Inside & Outside leg hangs
- B.
  
  Cross Knee & Cross Ankle Laybacks
- C.
  
  Shoulder Mounts & Aerial Inverts
- D.
  
  Butterfly, Extended Butterfly & Ayesha Prep
- E.
  
  I'm not at this level yet but I have Pole experience
- F.
  
  I have mastered all of these on both sides
- G.
  
  I'm new to Pole (please continue to the end)
5.
I am currently working on:
- A.
  
  Ayeshas & Handsprings
- B.
  
  I'm not at this level yet but I have Pole experience
- C.
  
  I have already mastered these on both sides
- D.
  
  I'm new to Pole (please continue to the end)

Quiz Outcomes

1.

The class for you is: Intro to Pole!

You're brand new to Pole and we can't wait to welcome you to Pivot! The best place to start is with one of our 4 Week Intro to Pole Series, which we run every 4 weeks (usually starting near the beginning of each month). The course is £40 for 4 weeks (1 hour per week at the same time and day).Over the course of 4 weeks you'll learn those all important foundations which everything else is build upon, giving you the confidence to move onto our next levels once ready. After the 4 Week Course you can move up to our Intro Progression Classes, which are all PAYG.To check availability of our upcoming Intro to Pole Courses, head to our TeamUp Booking Portal here, and sign up to our newsletter. We send out a newsletter each month with our upcoming Course dates, times & booking links.
2.

The class for you is: Intro Progression!

So, you've got some minimal Pole experience and you're ready to add more? Great! The best class for you is our Intro Progression.In this class we'll continue to work on those all important foundations from our Intro to Pole 4 Week Series, as well as introducing climbing, sitting and one handed spins. The only pre-requisite for this level is our 4 Week Intro to Pole Series, or equivalent elsewhere.These run as a PAYG class (booking & payment needed to confirm) regularly throughout the week. Attend as much or as little as you'd like and can. Once you've completed our Core Tricks & Combos from this level you'll be welcome to move up to P1 (Improvers), which runs at the same time! To check availability of our classes, head to our TeamUp Booking Portal here, and sign up to our newsletter. We send out a newsletter each month with our upcoming workshops and timetables.
3.

The class for you is: P1 (Improvers)!

So you can climb to the top of the Pole, sit comfortably and spin around holding on with only one hand? Amazing! Time to level up to P1 (Improvers).In this class we'll continue to work on those all important foundations but add in arms only spins, inverts and more complex climbs and spin combos, as well as combos and shapes up the Pole. Our pre-requisites for this level are a climb, sitting on the Pole with no hands, Fan Kick and one handed spins such as Fireman, Front Hook, Attitude Spin, Side Spin & Back Hook Spin.These run as a PAYG class (booking & payment needed to confirm) regularly throughout the week. Attend as much or as little as you'd like and can. Once you've completed our Core Tricks & Combos from this level you'll be welcome to move up to P2 (Intermediate).To check availability of our classes, head to our TeamUp Booking Portal here, and sign up to our newsletter. We send out a newsletter each month with our upcoming workshops and timetables.
4.

The class for you is: P2 (Intermediate)!

So you can invert on both sides, lay back from a sit, side climb and you have a range of one handed and arms only spins under your belt? Amazing! Time to level up to P2 (Intermediate).In this class we'll continue to add more to your existing Pole repertoire, but this time your feet will barely touch the floor. In this level we'll introduce you to leg hangs, more complicated laybacks, shoulder mounts, aerial inverts, superman, butterfly, caterpillar & prepare you for arms only holds in our final level! Our pre-requisites for this level are a solid invert, side climb, descending invert, arms only spins, chair spin & carousel spin.These run as a PAYG class (booking & payment needed to confirm) regularly throughout the week. Attend as much or as little as you'd like and can. Once you've completed our Core Tricks & Combos from this level you'll be welcome to move up to P3 (Advance).To check availability of our classes, head to our TeamUp Booking Portal here, and sign up to our newsletter. We send out a newsletter each month with our upcoming workshops and timetables.
5.

The class for you is: P3 (Advance)!

So you can shoulder mount, aerial invert, leg hang, superman, layback comfortably and you're feeling comfortable in your Ayesha prep? Time for P3 (Advance)!By this point, you'll have great body awareness and know where your strengths and preferences lie. At the same time as starting to work safely on arms only moves like Ayesha and Handsprings, this level gives you an opportunity to request tricks that make your soul sing. Our pre-requisites for this level are a solid air invert, shoulder mount from the floor, inside & outside leg hangs, laybacks, hip holds, extended butterfly & arms only prep in all four grips (cup, true, elbow & twisted)These run as a PAYG class (booking & payment needed to confirm) regularly throughout the week. Attend as much or as little as you'd like and can. To check availability of our classes, head to our TeamUp Booking Portal here, and sign up to our newsletter. We send out a newsletter each month with our upcoming workshops and timetables.

WHAT LEVEL IS BEST FOR ME?

Not sure which Pole Group Class is for you? Please read the following statements &amp; answer which best reflect your current ability. If you&#x27;re unsure, enter what feels right and get in touch with us here.

Quiz Questions

Quiz Outcomes

Not sure which Pole Group Class is for you? Please read the following statements & answer which best reflect your current ability. If you're unsure, enter what feels right and get in touch with us here.