How is Self-Doubt Lowering Your Confidence Quotient (CQ)?

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Quiz Questions

1.
I’ve missed opportunities because…
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- A.
  I didn’t go with my gut and trusted other people’s opinions over my own.
- B.
  I keep thinking I’m not ready or good enough.
- C.
  It’s hard for me to receive help. I tend to micromanage others or end up doing it all myself.
- D.
  I am often too busy “people pleasing” to ask for my needs or ever put myself first.
- E.
  I try to do everything by myself and get overwhelmed in the process.
- F.
  I’m too juggling too many things at once and don’t have time for new opportunities.
2.
When I say, “No” to help, it’s because…
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- A.
  I need it to be clear that I am capable and that any success is based on my own efforts.
- B.
  I can always figure it out on my own. I don’t need help.
- C.
  Getting help may make me look like I’m struggling and I’m totally fine.
- D.
  It’ll take much longer to explain what I need to someone else, rather than to do it by myself.
- E.
  I’m afraid of appearing vulnerable or weak.
- F.
  I’ve asked for help in the past and people have let me down.
3.
My negative self-talk often tells me...
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- A.
  That I’m a failure and reminds me of my past mistakes.
- B.
  That I’m not enough and regularly loops thoughts where I compare myself to others.
- C.
  That I’m a fraud and people are going to notice that I don’t really belong.
- D.
  That I’ll never get things right, so I should stop trying.
- E.
  If people find out who, and how, I really am, they won’t like me.
- F.
  That nothing is going to change and things will always be this way.
4.
When I have ideas, I…
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- A.
  Tend to question whether they are worthwhile or original. If I thought of it, someone else must have before I did, right?
- B.
  Tend not to say anything. I have no interest in being the center of attention.
- C.
  Tend to actualize them by myself without any support from others.
- D.
  Tend to share them, but I micromanage everyone to ensure the outcome is done exactly right.
- E.
  Will share them, as long as it’s best for everyone involved. I like to keep the peace and maintain harmony.
- F.
  Tend to think them through until I do nothing.
5.
What type of support would best suit you now?
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- A.
  I would love to have the people I look up to, affirm that they also see greatness in me.
- B.
  I would love for someone I trust and admire to give me the exact steps needed to take myself to the next level.
- C.
  It would be amazing if any authority figure would give me a failsafe plan of success that I wouldn’t second guess.
- D.
  It would be incredible to have guidance in choosing the correct path to success and know for sure that I am taking the right steps.
- E.
  I would love for someone I trusted to create a safe space for me to be myself and thrive.
- F.
  It would be wonderful for someone to cheer me on and remind me of why I started down this path to begin with.
6.
When it comes to money…
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- A.
  I’m always looking for advice on the best investment or deal.
- B.
  I’m very conservative and am afraid of making a poor decision.
- C.
  I have shame around it and would rather not discuss it.
- D.
  I like to follow rules and must have all of the details before making financial decisions.
- E.
  I’m consistently underpaid and undervalued.
- F.
  I’m good at making money but I spend it all on more training.
7.
In relationships, some criticism I have received is…
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- A.
  I need to speak up for what I want more.
- B.
  That I’m constantly judging others, yet I don’t like to be judged myself.
- C.
  That I’m “needy.”
- D.
  That I need to be in control.
- E.
  That I have issues trusting people.
- F.
  That I am “too… (much, loud, opinionated…)”
8.
When it comes to success,
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- A.
  I often give others the credit that I deserve.
- B.
  I’m always trying to prove myself and frequently believe that everyone can do what I can do.
- C.
  I’m never satisfied and am always looking for more.
- D.
  I like to follow a strict path and do everything the right way.
- E.
  I don’t take credit and have high levels of anxiety, even when I’ve accomplished something new.
- F.
  I’m proud of what I’ve accomplished but it often comes at the cost of my own well-being and balance.
9.
You open a fortune cookie, and what message do you get?
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- A.
  You're Amazing! You've got this!
- B.
  Plan your work and work your plan.
- C.
  Your success starts with believing in yourself.
- D.
  Master the unknown by listening to your soul.
- E.
  You are born wise. You are born complete. Who you are is enough.
- F.
  Keep going, you’re almost there!

Quiz Outcomes

1.
The Fearful Follower
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Congratulations on your decision to uncover the form of self-doubt that has been holding you back. You know that limiting thoughts are keeping you from the true success that awaits you. There are endless possibilities before you; however, you often find it difficult to believe in yourself and what you are truly capable of.What holds you back:The type of self-doubt you are dealing with compels you to act more like a "Fearful Follower™" rather than the powerhouse you are. When we lean into our Fearful Follower archetype, we find ourselves following someone else’s advice rather than standing in our own power and trusting ourselves. You may find yourself asking for another person’s opinion before taking action, trusting another person’s advice over your own gut instincts, or constantly believing you need just one more certification, degree, or accolade in order to be worthy.But there are ways to plant new seeds of confidence and success to help you flourish. There is a life of believing in yourself and your abilities waiting for you on the other side of replacing your Fearful Follower with unshakeable confidence and self love.Where does your self-doubt come from?Find out by downloading your Free Self-Doubt Archetype Report below. You'll immediately receive your full report on how self-doubt is impacting key areas areas of your life.Plus, you'll receive a VIP pass to attend my upcoming masterclass "Taming Your Self-Doubt" to help you push through the limiting barriers of self-doubt and truly stand tall in the fullness of your power, unapologetically.
2.
The Reluctant Resistor
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Congratulations on choosing to unlock your next level. You have known all along that the key to your possibility has always been within your grasp. However, you have also known that you have been holding yourself back from reaching your full potential. You have been reluctant and resisting the success and acknowledgment that awaits you. Therefore, the self-doubt archetype that describes where you are right now is the "Reluctant Resistor™.”What holds you back:Right now, self-doubt is limiting you based on fear of being seen, judged, or even rejected. The fear of “What if” is so overwhelming for you that you limit yourself from even getting close to what is possible for you. You resist the shining light that you are out of fear that others may not like what they see or that you may even get burned. You are so very worthy of the light that wants to boldly shine upon you as you inspire, motivate, and serve as a guide for others. You are more deserving than you have ever been taught and once you free yourself from your Reluctant Resistor, you will truly bask in the warm glow that wants the world to know you.Where does your self-doubt come from?Find out by downloading your Free Self-Doubt Archetype Report below. You'll immediately receive your results on how self-doubt is impacting key areas areas of your life.Plus, you'll receive a VIP pass to attend my upcoming masterclass "Taming Your Self-Doubt" to help you push through the limiting barriers of self-doubt and truly stand tall in the fullness of your power, unapologetically.
3.
The Anxious Avoider
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Congratulations on reaching the first step of the next phase of your journey to success: Awareness. Knowing what’s limiting you helps you to find the right tools needed to play full out in the world. Your self-doubt archetype is "Anxious Avoider™" and now that you have this awareness, you are a huge step closer toward changing your life. What holds you back:Fear of rejection has kept you from taking the big leaps that you are meant to take. Thoughts of not knowing enough, being enough or having all of the answers hold you back from asking for the support you truly desire. You are trying to do it all by yourself. This often leads to major feelings of overwhelm as you spin around in circles not getting anything done.You may constantly look for outside reassurance that you are okay and doing well, but your worth is not in your perfection. Once you free yourself from the doubt of the “Anxious Avoider,” you will see yourself in your fullness and accept that you are, and have always been, equipped with all the tools you need to succeed. You are a gem! And it’s time the world, and your inner thoughts, take notice!Where does your self-doubt come from?Find out by downloading your Free Self-Doubt Archetype Report below. You'll immediately receive your results on how self-doubt is impacting key areas areas of your life.Plus, you'll receive a VIP pass to attend my upcoming masterclass "Taming Your Self-Doubt" to help you push through the limiting barriers of self-doubt and truly stand tall in the fullness of your power, unapologetically.
4.
The Procrastinating Perfectionist
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Congratulations! You’ve made a bold decision to really tap into what has been holding you back, so that you can go further than ever before. The self-doubt archetype that describes where you are right now is “Procrastinating Perfectionist™” and it’s the idea that you must be or seem, “perfect” that has been keeping you from truly flourishing. But, what a beautiful journey you’re on because with the tools that await you, you will become unstoppable. Keep going. What holds you back:You may find yourself recycling a false belief that anything less than perfect isn’t acceptable or enough. Criticism, whether it’s from yourself or others, creates a cycle of “Not-Enoughness.” Therefore, failure is coupled with shame.What’s beautiful about becoming aware of your particular flavor of self-doubt is that, with the right tools, you can spot the doubt before it steps its foot into the sacred space of your mind and replace it with thoughts and beliefs that serve your best interest. What a beautiful journey you’re on!Where does your self-doubt come from?Find out by downloading your Free Self-Doubt Archetype Report below. You'll immediately receive your results on how self-doubt is impacting key areas areas of your life.Plus, you'll receive a VIP pass to attend my upcoming masterclass "Taming Your Self-Doubt" to help you push through the limiting barriers of self-doubt and truly stand tall in the fullness of your power, unapologetically.
5.
The Shapeshifter
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Congratulations! You’ve made one huge step toward moving past the self-doubt archetype that has been blocking you from ultimate success. It starts with identifying your particular form of self-doubt, which is that of “Shapeshifter™.” Being a Shapeshifter has been a way for you to avoid true success under the guise of creating and maintaining harmony for those around you. What holds you back:You are a peacemaker, but oftentimes, it comes at your own detriment. Those who conform and overgive to “keep the peace,” instead of believing in themselves, trusting their own instincts, and honoring themselves and their own needs, are also masterful at juggling roles to please others. It’s difficult to step into success if you are busy wearing other limiting labels to make others around you feel good about themselves. However, there is a life of trust, security, emotional awareness, and the success you deserve waiting for you on the other side of replacing your self doubt archetype with unshakeable confidence and self love.Where does your self-doubt come from?Find out by downloading your Free Self-Doubt Archetype Report below. You'll immediately receive your results on how self-doubt is impacting key areas areas of your life.Plus, you'll receive a VIP pass to attend my upcoming masterclass "Taming Your Self-Doubt" to help you push through the limiting barriers of self-doubt and truly stand tall in the fullness of your power, unapologetically.