Find Your Flow: The Professional Woman

Thinking, planning, organizing, and the emotional work of keeping a family, home and career running can be exhausting. There's an actual name for it: The Mental Load!  Having a full time career and being fully present with family is a heavy burden to carry.  Professional women tend to put in a full days work only to come home to their "second shift" of mostly invisible work load.  Let's find your flow with quick and easy life hacks that provide immediate relief!

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