Do you have Strong Black Woman Traits?

Quiz Questions

• 1.
  Do you say yes when you want to say no?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 2.
  Do you display the perception of unyielding strength?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 3.
  Do you feel obligated to suppress fear and weakness, showcase strength, resist being vulnerable or dependent, constantly help others, and succeed despite limited resources?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 4.
  Do you assume multiple roles?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 5.
  Do you feel afraid to ask for help when needed?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 6.
  Do you self-sacrifice to the point of self-betrayal?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 7.
  Do you cry alone because you feel as if you will be judged or told you are weak?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 8.
  Do you feel inadequate when you cannot meet the demands placed on you?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 9.
  Do you feel you have to remain strong at all costs, even in the presence of extreme pain and fear?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No
• 10.
  Do you feel as if you deal with stress and the hassles of life in solitude?

  • A.
    Yes
  • B.
    Sometimes
  • C.
    No

Quiz Outcomes

• 1.
  Result 1

  Image Source

  Keep up the good work!You have healthy boundaries and are living authentically. You know when to say no and mean it. Self-care game is on point and self-betrayal is not a thing for you. WAY TO GO!!
• 2.
  Result 2

  Image Source

  Well, maybe a little bit. Seems like we have some things to work on. But, no worries, Strong Black Woman traits can sneak up on the best of us. This is a great time to do some prevention and/or restoration work. This work could look like boundary setting, self-worth, and or thought work surrounding the need to do it all and letting go. I would love to chat with you to create a plan of action. Let's not let this behavior get out of hand. You deserve peace! Schedule a free 30 minutes deep dive call here.
• 3.
  Result 3

  Image Source

  Heck yeah, and I need help!Seems like we have some work to do: boundary setting, self-worth, creating healthy thinking patterns, delegating, and flat-out saying NO! The Strong Black Woman persona is a societal ideology that you were groomed and drafted into. Do not be alarmed, we can work through this! I would love to have a deep dive call to create a sustainable action plan to move you from being overwhelmed to a place of peace.Schedule a free 30-minute deep dive call here.