The Instant Sleep Plan Temperament Quiz
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Quiz Questions
1.
As a baby, my child cried:
A.
All the time! Too hot, too cold. Too hungry, too full. I could always count on him/her crying
B.
My child usually started crying when I left them alone for more than a couple of minutes
C.
Crying was a pretty rare event
2.
My little one
A.
Wails when something upsets him/her, even with small things like getting the red cup instead of the blue one or getting wet
B.
Squeals loudly when happy
C.
Cries only when tired, hungry or overstimulated
D.
Rarely cries
3.
When my child is playing with a toy or watching TV s/he:
A.
Will get very upset if I ask him/her to stop playing (in order to have dinner or a nap, for example)
B.
Won't be too happy if I ask him/her to stop, but will stop with little complaining
C.
Will stop without any protest
D.
None of the above
4.
My little one will continue with a task or activity in the face of obstacles and doesn't get easily frustrated
A.
True, s/he is very persistent
B.
Sometimes, it really depends on his/her mood
C.
Not really, s/he moves on to a new task or activity when faced with obstacles and gets frustrated easily
D.
None of the above
5.
In a new situation (be it food, person or place), my little one will:
A.
Jump right in without hesitation. S/he adapts very quickly
B.
Take a step back and watch before jumping in
C.
Have a meltdown. S/he really dislikes new situations
D.
None of the above
6.
A woman waves at your child from across the street, what do they do?
A.
Clutch my hand or hide behind my leg
B.
Giggle a bit and wave back
C.
Scream at the stranger or make a silly face
D.
None of the above
7.
My little one
A.
Is a light sleeper, any sort of noise will wake him/her up
B.
Won't be able to sleep if there's any light in the room
C.
Has a meltdown if we go to a place where it's loud (like parties, feasts, etc.)
D.
Isn't bothered by noises or light
8.
My child is a picky eater
A.
Very much so!
B.
S/he dislikes certain food but isn't really that picky
C.
Not at all
D.
None of the above
9.
My child
A.
Is very energetic
B.
Can sit quietly and play or watch TV
C.
None of the above
10.
When having a meal or reading a story my child will
A.
Sit quietly and eat/listen to the story we're reading
B.
Wiggle and move around. S/he cannot sit still!
C.
None of the above
11.
My little one is
A.
Generally cheerful
B.
More on the serious side
12.
My child tends to
A.
Smile and laugh all the time! S/he reacts to the world in a positive way
B.
His/her mood highly depends on the amount of sleep s/he has gotten
C.
React to situations in an observant way. S/he tends to be thoughtful about new situations
D.
Whine and complain much of the time
13.
My little one
A.
Is very easily distracted
B.
Notices things that other people might miss
14.
My child spends a long time looking at things that seem uninteresting
A.
Very true
B.
I never really noticed
C.
Not really
Quiz Outcomes
1.
Your child's temperament is... Relaxed
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2.
Your child's temperament is... Intense
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3.
Your child's temperament is... Sensitive
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4.
Your child's temperament is... Perceptive
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5.
Your child's temperament is... Slow-to-adapt
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6.
Your child's temperament is... Fast-to-adapt
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7.
Your child's temperament is... Energetic
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8.
Your child's temperament is... Happy & Positive
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9.
Your child's temperament is... Persistent
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10.
Your child's temperament is... Non-persistent
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