Is Your Marriage at a Crossroads?

Quiz Questions

• 1.
  Do you know the habits of your spouse well? (e.g. eating habits, sleeping habits, work habits) 

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  • A.
    yes, very well
  • B.
    unsure of some
  • C.
    not at all
• 2.
  How often do you tell your spouse 'I love you.'? 

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  • A.
    everyday
  • B.
    on certain days
  • C.
    never
• 3.
  I feel comfortable expressing my true self with my spouse.

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  • A.
    yes, always
  • B.
    no, not at all
  • C.
    sometimes
• 4.
  We support each other's development as separate individuals.

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  • A.
    yes
  • B.
    no
  • C.
    sometimes
• 5.
  Because I prioritise my commitment to my relationship, I would not let others come between us.

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  • A.
    yes
  • B.
    no
  • C.
    sometimes
• 6.
  My spouse is mean or rude to my family or friends.

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  • A.
    yes, frequently
  • B.
    no, never
  • C.
    sometimes
• 7.
  There is something in the relationship that I am struggling to forgive.

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  • A.
    yes
  • B.
    no
  • C.
    I have forgiven but not forgotten
• 8.
  My spouse expresses a lot of pride in my accomplishments.

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  • A.
    yes
  • B.
    no
  • C.
    sometimes
• 9.
  I love my partner's personality traits.

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  • A.
    yes
  • B.
    no
  • C.
    some of them
• 10.
  I avoid certain conversations because I know they will end up in conflict.

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  • A.
    yes
  • B.
    no
  • C.
    sometimes
• 11.
  My spouse tells other people how much they cherish me.

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  • A.
    yes, often
  • B.
    no, not all
  • C.
    sometimes
• 12.
  We are a great team.

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  • A.
    yes, we work together well
  • B.
    no
  • C.
    sometimes
• 13.
  What do you do when you fight? 

  • A.
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    ignore texts and calls
  • B.
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    get upset and frustrated
  • C.
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    try to communicate and find a solution
  • D.
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    leave the issue alone
  • E.
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    threaten to leave
• 14.
  How long does it take for you to reconcile with your spouse?

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  • A.
    within a couple of hours
  • B.
    within a day
  • C.
    longer than a day
• 15.
  I feel very close to my spouse.

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  • A.
    yes
  • B.
    no
  • C.
    sometimes

Quiz Outcomes

• 1.
  You feel mostly secure 

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  Congratulations! You’re in a strong, healthy marriage built on mutual respect, good communication, and a genuine sense of partnership. You’ve found a balance where you can be your true self while staying connected and supportive of each other. Your relationship’s strength is no accident. It reflects the love and effort you both put in daily. So, keep making the time to show appreciation and create shared memories to keep this connection thriving. Your relationship is in a good place rooted in mutual respect, open communication, and a shared commitment that makes you feel supported and secure. Even the most robust relationships can hit rough patches. Sometimes, you might struggle to name your emotions or speak up confidently, especially during tough moments. Building your emotional vocabulary and understanding your attachment style and relationship archetypes could help you navigate those moments more easily and deepen your connection.Some practices you might like to consider ❤️Express Gratitude Regularly. Make it a habit to acknowledge and appreciate your partner’s efforts and unique qualities. Small, sincere gestures can go a long way in nurturing the positive bond you share.Cultivate Emotional Awareness. Develop your ability to identify and express emotions, especially during challenging moments. This practice enhances self-awareness and helps foster deeper empathy and connection with your partner.Communicate Authentically. Keep open, honest dialogue at the forefront. This ensures that when challenges arise, you both feel heard and understood.Practice Self-Reflection. Take time to understand how your behaviours and responses contribute to your relationship’s health. This awareness can reveal areas for personal growth and reinforce your strengths.Maintain Shared Goals. Regularly discuss your shared dreams and align priorities, whether they relate to everyday life or long-term plans. This helps maintain a united vision.Get To Know Your Shadow. Get curious about your partner's feedback and times of conflict. Clues for healing and growth often lie in these experiences. Your relationship is solid, and you’re doing so many things right. By continuing to prioritise each other, staying open and adaptable, and investing in shared experiences, you’ll keep nurturing this partnership. Remember, a strong relationship is built on everyday moments of connection and care. Keep fostering what you have, and let your relationship grow even more. You’re on the path to lasting happiness; embrace it and celebrate your love! ⭐All my best.Sandra xYour relationship is strong, and that’s worth celebrating. But if you’re curious about deepening your connection even further, my free guide—21 Questions to Stop Overthinking & Start Getting Clear—can help. Click here to get it sent straight to your inbox.
• 2.
  You’re feeling distant 

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  Your result suggests that while your relationship isn’t in crisis, there are signs that deserve your attention.You might experience moments of disconnection or recurring frustrations. But your relationship has strengths—shared memories, commitment, and the willingness to grow. These moments are an invitation to pause, reflect, and take action.Some practices you might like to consider ❤️Prioritise Open Communication: Set aside time free from distractions to share what's on your mind and listen to your partner with curiosity and empathy.Express Your Needs Without Blame: Change your response from 'You never make time for me' to 'I need more quality time with you.' This will open the door to understanding and connection.Reconnect Through Shared Activities: Find joy together by revisiting activities you both love or discovering new ones to spark laughter and closeness.Reflect on Patterns: Notice recurring triggers or sources of conflict. Journaling can help uncover these and empower you to approach them with more compassion and awareness.Take Care of Your Emotional Well-being: Prioritise practices that support you, such as mindfulness, exercise, or quiet moments of self-care. Your calm energy can uplift your interactions.Explore Supportive Resources: My free guide, 21 Questions to Stop Overthinking and Start Getting Clear, simple yet powerful questions to help you move forward.Your relationship holds meaningful strengths that are worth nurturing. With awareness and intentional actions, you can keep building trust and intimacy. Relationships flourish when both partners invest with care and courage. Take these insights as a starting point to strengthen your connection. Remember, even small steps can lead to big changes. Next Steps: What to Do Now1️⃣ Check your inbox for your free guide – Print it out and take time to reflect on what’s really going on for you.2️⃣ Stay connected – Follow me on LinkedIn for daily relationship insights.3️⃣ Curious about what your results mean? – Book a FREE 20-minute clarity call to explore how to build on your strengths and navigate challenges together. Click here to schedule.You've got this. ❤️😊All my best,Sandra xxP.S. If you didn’t enter your email earlier but still want the guide, download it now by clicking here.
• 3.
  You’re hearing alarm bells

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  Your relationship is sending you a clear message that change is needed. Recognising these red flags isn't easy, but it is an act of courage and self-respect. By facing these challenges head-on, you can better understand what you need to do, which can lead you toward healing and a healthier future.Some steps you might like to consider ❤️Consider Couples Therapy: Therapy can provide a safe and supportive space for both of you to explore underlying issues, fostering understanding and reconnection.Have Honest, Open Conversations: Engage in discussions with empathy and commit to truly listening to each other's needs and concerns. Invest in learning how to actively listen and how to express your needs, wants, and desires clearly.Invest in Your Growth: Individual coaching or self-reflection can help you process your emotions, build resilience, and clarify what you want most.Prioritise Self-Care and Boundaries: Look after your emotional and mental health by engaging in activities that energise your soul and setting healthy boundaries where necessary.Explore Supportive Tools: Look for books, podcasts, or workshops that help you navigate complex relationship dynamics, develop self-awareness and improve your assertiveness skills. My free guide, 21 Questions to Stop Overthinking and Start Getting Clear, is a simple yet powerful set of questions that will help you move forward.Next Steps: What to Do Now1️⃣ Check your inbox for your free guide – Print it out and reflect on what’s really going on for you.2️⃣ Stay connected – Follow me on LinkedIn for daily relationship insights.3️⃣ Curious about what your results mean? – Book a FREE 20-minute clarity call to explore how to build on your strengths and navigate challenges together. Click here to schedule.You've got this. ❤️😊All my best,Sandra xxP.S. If you didn’t enter your email earlier but still want the guide, download it now by clicking here.
• 4.
  Your marriage is facing serious problems

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  Your results suggest that your marriage is at a pivotal crossroads, and this may feel overwhelming.Facing uncertainty in your relationship is never easy, but acknowledging it is a courageous first step. These challenges don’t mean the end—rather, they’re an invitation to pause, reflect, and consider what you truly need. With the right support and clarity, you can navigate this difficult time with greater confidence and care for both yourself and your partner.Some steps you might like to consider ❤️Reach Out for Professional Support: Consider enlisting the help of a couples counsellor or coach who can guide both of you through this challenging period.Communicate Openly: Start by having honest, heart-to-heart conversations about your needs and feelings.Seek Individual Guidance: Personal coaching can help you better clarify your relationship style, strengths, and challenges and understand the unconscious Shadow elements driving your relationships.Set Boundaries and Prioritise Self-Care: Protect your emotional health by ensuring you take time for yourself and engage in activities that replenish your energy.Use Supportive Tools: Dive into resources like books, podcasts, or workshops on relationship resilience and growth.Explore Our Free Guide: Check your inbox and download my free guide, 21 Questions to Stop Overthinking and Start Getting Clear, is a simple yet powerful set of questions that will help you move forward.Facing challenges in a relationship takes bravery and a deep commitment to seeking what's best for you both. The fact that you're here, ready to explore solutions, shows your resilience and willingness to fight for what matters, whether that means you get the confidence and clarity to either fix the challenges in your marriage or move forward without regret. Remember, even the most challenging roads can lead to growth and new beginnings. You deserve support, compassion, and hope as you take your next steps.Next Steps: What to Do Now1️⃣ Check your inbox for your free guide – Print it out and take time to reflect on what’s really going on for you.2️⃣ Stay connected – Follow me on LinkedIn for daily relationship insights.3️⃣ Curious about what your results mean? – Book a FREE 20-minute clarity call to explore how to build on your strengths and navigate challenges together. Click here to schedule.You've got this. ❤️😊All my best,Sandra xxP.S. If you didn’t enter your email earlier but still want the guide, download it now by clicking here.