QUIZ: Discover Your Sensitivity Type

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Quiz Questions

1.
Mark all symptoms you experience:
- A.
  Anxiety
- B.
  Worrier - chronic stress
- C.
  Perfectionist - hypercritical
- D.
  Holding grudges
- E.
  Cognitive Inflexibility
- F.
  Quick to say automatic no
- G.
  Anger outbursts or road rage
- H.
  OCD like tendencies
- I.
  Addictions
- J.
  Chronic Pain (stuck on the hurt)
- K.
  None
2.
Mark all symptoms you experience:
- A.
  Depression
- B.
  Anxiety
- C.
  Low Self-Esteem
- D.
  Moodiness + Excessive crying
- E.
  People-pleasing, pushover
- F.
  Negative thinking
- G.
  Hopeless + Helpless
- H.
  Guilt + Shame
- I.
  Burnout
- J.
  Resentment
- K.
  None
3.
Mark all symptoms you experience:
- A.
  Startle easily, skittish, anxious
- B.
  Chronic pain - Fibromyalgia
- C.
  Headaches, motion sickness, dizziness, vertigo
- D.
  Fear of heights
- E.
  Hypersensitive to lights (bright, flashing) or sounds
- F.
  Hypersensitive to touch (deep pressure, sharp needles, specific texture, fabrics, tags on clothes bother skin)
- G.
  Exercise, bodywork, movement cause pain and flareup
- H.
  Poor posture - slouching, forward neck
- I.
  Balance issues, stumble easily
- J.
  Uncoordinated, bad aim, fumbles, drops things
- K.
  None
4.
Mark all symptoms you experience:
- A.
  Autoimmunity or chronic illness
- B.
  Digestive issues - IBS, diarrhea, constipation
- C.
  Skin issues - acne, hives, eczema
- D.
  Allergies, Food Sensitivities, Intolerances, Hay Fever
- E.
  Inconsistent energy throughout the day ("hangry", food coma, afternoon slump, wake at 3 am)
- F.
  Anxious, Irritable, Moody
- G.
  Brain fog, headaches, dizziness, or vertigo
- H.
  Aversion to smells, perfumes, chemicals
- I.
  Reaction to materials like metal, jewelry, fabric, or pollution, exhaust, cigarette smoke, household cleaners
- J.
  Strong body odor
- K.
  None
5.
Mark all symptoms you experience:
- A.
  Social anxiety - Social isolation - Sensitive to criticism
- B.
  Bonding/attachment issues - anxious, needy, avoidant, distant
- C.
  Low libido
- D.
  Psychosomatic Pain - emotions cause physical symptoms
- E.
  Poor follow-through - Starting too many projects and not finishing - ADD - ADHD
- F.
  Poor judgment - difficulty making decisions
- G.
  Poor impulse control - inappropriate behavior
- H.
  Conflict seeking - negative mind
- I.
  Difficulty sustaining routines
- J.
  Poor time management - chronic lateness
- K.
  None
6.
Mark all symptoms you experience:
- A.
  Mystery illness - random symptoms
- B.
  Unexplained anxiety
- C.
  Chronic fatigue
- D.
  Increased symptoms in urban or man-made environments
- E.
  Being dismissed and misunderstood by doctors
- F.
  Disruptions in appetite
- G.
  Disruptions in sleep cycles
- H.
  Overwhelming sadness, despair, hopelessness
- I.
  Lack of purpose and meaning
- J.
  Existential dread
- K.
  None
7.
Mark all gifts you have:
- A.
  Recognize patterns quickly
- B.
  Catch mistakes and errors easily
- C.
  Notice visual-spatial changes (Did someone move that?)
- D.
  Excellent problem-solver
- E.
  Good at organizing and optimizing processes
- F.
  Reduce waste + Increase Efficiency
- G.
  Inventor, Engineer, Mastermind
- H.
  Able to see the big picture + plan details to make it happen
- I.
  Attention to detail - excellent data analyst
- J.
  Can improve almost anything - Great editor
- K.
  None
8.
Mark all gifts you have:
- A.
  Empath - easily feels other people's feelings
- B.
  Intuitive - Knows what others feel, think, need, want
- C.
  "Mind-reader" - hears thoughts of others
- D.
  Instantly feel change of mood in self or others
- E.
  Compassionate - understands why people can get triggered
- F.
  Excellent communicator - patient, kind, fair
- G.
  Proficient with non-verbal communication cues
- H.
  Helper + Caretaker + Host/ess - very nurturing of others
- I.
  Excellent Healer + Therapist + Counselor
- J.
  Loving - makes others feel loved and cared for
- K.
  None
9.
Mark all gifts you have:
- A.
  Excellent body awareness
- B.
  Very coordinated, agile
- C.
  Excellent Posture
- D.
  Grounded and present in the physical now
- E.
  Exercise and movement with ease
- F.
  Quick recovery time - little to no muscle or joint pain
- G.
  Full of energy - active
- H.
  Laid-back and flexible with activities and environments
- I.
  Versatile athletes
- J.
  Dancers - expression through the body
- K.
  None
10.
Mark all gifts you have:
- A.
  Healthy metabolism
- B.
  Robust, symptom-free digestion
- C.
  Healthy, glowing skin, hair and nails
- D.
  Strong immune system - rarely get sick
- E.
  Lots of energy - physical + mental
- F.
  Skilled nose - masterfully blends perfumes, essential oils, potpourri, etc
- G.
  Foodie - excellent cook, ability to denote spices/herbs/flavors, creative mixologist, skilled winetaster, sommelier
- H.
  Highly skilled with 5 senses: smell, taste, hearing, sight, touch
- I.
  Little to no allergies or food sensitivies.
- J.
  Skilled with natural, herbal remedies and healing foods
- K.
  None
11.
Mark all gifts you have:
- A.
  Excellent judgment and decision-making
- B.
  Great planner and organizer
- C.
  Reliable, excellent follow-through
- D.
  Always advocating for others - giving voice to the voiceless
- E.
  See the connection between people, animals, and earth
- F.
  Uphold culture and traditions
- G.
  Sustain healthy routines and rituals for self and others
- H.
  Activist - Social Justice, Human and Animal Rights, Nature
- I.
  Group or Community Leader
- J.
  Excellent policymaker and rulemaker
- K.
  None
12.
Mark all gifts you have:
- A.
  In sync with the energy, rhythms and vibrations of the universe (day/night, weather patterns, seasonal, cosmic)
- B.
  Skilled with Energy Healing, Muscle Testing or Applied Kinesiology
- C.
  Grounded and present
- D.
  Inspirational and forward-thinking - Bring new ideas of consciousness
- E.
  Excellent gardeners and keepers of the Earth
- F.
  Highly-skilled animal caretakers and communicators
- G.
  Visionary - Conscious Entrepreneur, Non-profit Organizer or Spiritual Leader
- H.
  Ability to change policy, laws and practices to serve humanity, nature, animal kingdom and our planet
- I.
  Psychic Messengers - Extrasensory Perception
- J.
  Remind others of hope, potential and unlimited possibility
- K.
  None
13.
I'm curious about...
- A.
  Immune Health and Autoimmunity
- B.
  Thyroid and Hashimoto's
- C.
  Mental and Emotional Health
- D.
  Empaths and Highly-Sensitive People
- E.
  Energy Medicine
14.
Are you interested in any or all of these to support Your Healing Journey?
- A.
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  Transformational Group Program (Online)
- B.
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  Healing Retreat (InPerson)
- C.
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  1-on-1 Guidance (Online)
- D.
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  Health Books, Guides and Workbooks
- E.
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  Self-Paced Class on Holistic Healing (Online)
- F.
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  No Support - I want to figure it all out on my own

Quiz Outcomes

1.
SENSITIVE IMBALANCE: Mental
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Your Sensitive Gifts are being hindered by a MENTAL IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
2.
SENSITIVE GIFT: Mental
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Your MENTAL Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
3.
SENSITIVE IMBALANCE: Emotional
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Your Sensitive Gifts are being hindered by a EMOTIONAL IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
4.
SENSITIVE GIFT: Emotional
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Your EMOTIONAL Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
5.
SENSITIVE IMBALANCE: Physical
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Your Sensitive Gifts are being hindered by a PHYSICAL IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
6.
SENSITIVE GIFT: Physical
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Your PHYSICAL Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
7.
SENSITIVE IMBALANCE: Chemical
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Your Sensitive Gifts are being hindered by a CHEMICAL IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
8.
SENSITIVE GIFT: Chemical
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Your CHEMICAL Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
9.
SENSITIVE IMBALANCE: Social
Image Source
Your Sensitive Gifts are being hindered by a SOCIAL IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
10.
SENSITIVE GIFT: Social
Image Source
Your SOCIAL Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
11.
SENSITIVE IMBALANCE: Energetic
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Your Sensitive Gifts are being hindered by a ENERGETIC IMBALANCE!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F
12.
SENSITIVE GIFT: Energetic
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Your ENERGETIC Sensitivity Gift is your SUPERPOWER!To learn what it means, why it's important and what you can do about, join us in a comprehensive program designed specifically for Sensitive PeopleCLUB SENSITIVE presents:YOUR 6 SENSITIVITY TYPES: Strategies for Vibrant Wellbeingwith Dr. Natasha F