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HEF Training App Subscription
Based on how you answered the questions we'd recommend the HEF Training App Subscription!UNLIMITED ACCESSFOLLOW ALONG WITH 100'S OF ON-DEMAND WORKOUTS, EXCLUSIVE CONTENT, AND MOREAccess exclusive full programs or individual workouts focused on weight loss, muscle building, athletic performance, body flow, conditioning, recovery, mindset, and much more. All levels welcome.Stay motivated by following Hannah’s Daily Sweat workouts each week. New workouts posted daily. All workouts and equipment are clearly explained in downloadable pdf’s, while demonstration videos show you how to perform each exercise.Stay committed by following along with one of Hannah & Paulos’s killer follow along programs. All programs include Follow Along Videos, Full E-Book Version of The Program, and Full Nutrition Guide. Don’t have access to a gym? We have you covered! All HEF Programs utilize minimal equipment so you won’t need a full gym to complete any HEF Program. (Some programs are not included with HEF Training App Subscription, but all programs are accessed via the HEF Training App)Receive full access to Hannah & Paulo’s Goal + Tool Specific Follow Along Workouts, Nutrition Guidance for Breakfast, Lunch, Dinner, & Snack Ideas, Access to Exclusive Content like the Get Peeled Podcast, HEF On The Road, Touchstone Workouts & much more. Cast from the HEF Training App to any smart device. Access your favorite workouts, recipes, & exclusive content from anywhere, anytime.