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Your mental health needs healing.
Mindset plays a big role in your ability to conceive because the thoughts that you think impact the emotions you feel, and the emtions you feel feel play a majoy role in the decisions and actions you take (or don't take) on any given day. Ultimately, this creates the results you experience on your life and fertility journey. You may not have much control on your journey, but one thing you can control as which thoughts you choose to believe! This is why mindset work is one of the most important things you can do to help set yourself up for success on this journey. I believe you can get pregnant, and that you will get pregnant, when you step into an unshakable embodied knowing that becoming a Mama was meant for you. Mindset work requires you to take a look at the thoughts and beliefs that are holding you back on your journey, so that you may consciously act to let them go. And mindfulness meditation is THE best way to bring more awareness to the words you are saying to yourself. The free meditation practice will below will teach you how to use your breath to help minimize fertility stress so you can take control over your thoughts and your journey!