What archetype do you need right now?

Image Source

Quiz Questions

1.
What do you crave most right now?
- A.
  
  Image Source
  
  Clarity in my current situation or the future.
- B.
  
  Image Source
  
  Get motivated to put my big dreams into action.
- C.
  
  Image Source
  
  Have deeper, more connected relationships.
- D.
  
  Image Source
  
  Dream bigger and feel more in control of my future.
- E.
  
  A break to play and not work.
- F.
  
  Inner healing of wounds that have been coming up.
2.
I wish I could be more...
- A.
  
  Image Source
  
  Connected to myself.
- B.
  
  Image Source
  
  Focused to take action on all the things I procrastinate on.
- C.
  
  Image Source
  
  Patient and kind to myself.
- D.
  
  Image Source
  
  Focused on relationships and bring down the walls I put up to keep myself safe.
- E.
  
  Image Source
  
  Seen and heard. I tend to make myself small and lose my voice.
- F.
  
  Image Source
  
  Open to creativity and fun things in my spare time.
3.
What goal feels most aligned with what you want?

Image Source
- A.
  
  I want to get past the trauma and depression and move forward.
- B.
  
  I want to have time to do what I want to do - even if that is nothing.
- C.
  
  I want to have a big purpose that creates focus in my life.
- D.
  
  I want to have more relationships and friendships.
- E.
  
  I want to check the to-do list off completely - just once.
- F.
  
  I just want to feel good about myself and how I show up.
4.
What kind of support from a friend would be most helpful?

Image Source
- A.
  
  Image Source
  
  Someone to hold space for me while I vent.
- B.
  
  Image Source
  
  Remind me I got this and pep me up.
- C.
  
  Image Source
  
  Comfort and nurture me.
- D.
  
  Image Source
  
  Remind me to be kinder to myself.
- E.
  
  Allowing me space to disconnect without making me feel guilty about being a bad friend.
- F.
  
  Kick me in the butt so I start moving myself forward.
5.
If I could spend money on one of the following, I would probably choose:

Image Source
- A.
  
  Gifts for others.
- B.
  
  Creativity or hobbies - I want to spend my money on FUN stuff.
- C.
  
  A coach or person that can help me support my dreams and make them happen.
- D.
  
  Something for my friends and I to do together.
- E.
  
  A new tool or investment in my business or career.
- F.
  
  More books or classes for my own self-development.
6.
How I would describe my life right now?

Image Source
- A.
  
  It feels like a hot mess… no purpose or direction. I just keep swimming (in circles).
- B.
  
  No fun. It's all work and to-do lists.
- C.
  
  I feel really bad about myself and keep shaming myself for not being better.
- D.
  
  I feel like I have no time to think about me or my needs.
- E.
  
  I have so much to do and no will to do it.
- F.
  
  I feel lonely and disconnected from friends.
7.
I would feel awesome if I:

Image Source
- A.
  
  Had the connections and relationships I wanted.
- B.
  
  Knew where my life was headed and didn't feel stuck.
- C.
  
  Could just get up and get moving without overthinking everything.
- D.
  
  Could choose what I did with my time and didn't already have every moment dedicated to something.
- E.
  
  Could feel clear about who I am and what I want.
- F.
  
  Could feel good about taking the time to take care of my needs.
8.
What archetype do you connect to most easily?
- A.
  
  Image Source
  
  Mother - I am good at teaching and nurturing, although I don't always use that on myself.
- B.
  
  Image Source
  
  Lover - I would connect to others as well as I connect to myself.
- C.
  
  Image Source
  
  Warrior - I love getting stuff done, but it takes over my life.
- D.
  
  Image Source
  
  Child - I am good at play but I don't always get everything important done.
- E.
  
  Queen - I am good at the big picture, but feelings and old wounds get in the way.
- F.
  
  Sage - I want to connect with myself as much as - if not more so than- I do with others.

Quiz Outcomes

1.

You need to tap into your Sage...

Image Source

You crave self-knowledge. Who are you? What do you want?Even if you have never asked yourself this before, now is the time. Who would you be if you didn't think about who you should be -- or who others want you to be?The Sage will keep you focused on your journey and your experience. Self-knowledge is essential to feeling confident about ALL of us - even the icky parts. The Sage helps us OWN all of ourselves and it creates a very powerful consequence - we empower ourselves in all situations and feel good about how we show up. If you want to get really clear on who you are and want you truly want, the Sage will help you get there. Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.-LaoziStep into the Sage!Here are 3 ways you can transform your energy…1. Recognize and honor the Sage already within you.Your inner Sage is the one who wants to know who we are and how we show up in the world and what we desire. It's also the energy that lets us know what is right for us. Essentially, it's our voice and our choices when we are in alignment with what we want and we don't take on what the world expects from us. Take a moment to tune into all the times that you took your own path rather than doing what you thought you should or had to do. While some of those times may have worked out well, some others we might cringe when we think of them. Honor them both. If you didn't succeed, you learned something. Do a little ritual to honor you:Get grounded.Give thanks to God, the universe, or whatever fits for you.See if you can tune into the energy of the Sage: grounded, curious, in-tune with self-knowledge.Honor yourself for all the times you listened to your own inner wisdom.State to yourself what you might want to let go of - whether that's shifting cringe-worthy stories to how you learned or times that you didn't listen to your own inner voice.Send gratitude for yourself for tuning in. Give thanks again.2. Ask yourself these questions.Questions to ask yourself to tune into the Sage:What do I truly want?How do I want to feel?How can I make choices and goals that are in alignment with what I want?How can I feel how I want to feel today?Who am I now, at this point of my journey?3. Create a space for introspection.We can tempt our Sage to expose herself more if we make space for her. Tuning into the Sage includes lighting up our senses and getting back into our body and out of our heads. Here are some ways to create a Sage-worthy space.Set up an altar. Tuning into the sense of sight, add some things that have personal meaning or some of the following. Have great scents around - essential oils, incense, or whatever delights you.I like to light a candle to mark the time that I am introspection so that I can bring my focus back to whatever I am doing.Have a journal. A ton of our inner wisdom comes out when we journal. Tune in and see what might come out.Make a commitment to visiting your space for introspection. First and/or last thing in the day are great times.Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypes so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina 🎉Get the boost of self-love you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!
2.

You need to tap into more Warrior energy...

Image Source

You crave action and doing. You might be feeling stuck or maybe you just overthink everything and then don't get anything done. Warrior energy is about strategy, action and protection. It's the adrenaline Who are you? What do you want?While many of us get stuck in Warrior mode (even to point of being addicted to work), there other times when things like perfection and overthinking can gunk up the cogs of getting anything done.The Warrior is about strategy but they would never forsake action for overthinking. So when you are stuck - just do something - even if it's completely unrelated. “Action is the antidote to despair.”— Joan BaezStep into the Warrior!Here are 3 ways you can transform your energy… 1. Go with what you know and get into action.Not many things can't be tried more than once. If you don't get it right the first time, you'll learn and do it better next time. Imagine that there is no more information to know and go act in the best way with what you know. Do a little ritual to honor your Warrior:Get grounded.Give thanks to God, universe, whatever fits for you.See if you can tune into the energy of the Warrior - steel yourself if action is going to be uncomfortable (it often is). You are strong. You can act. You have power.Honor yourself for all the times you acted and did the hard things. What have you achieved? What action do you want to celebrate about yourself?Let go of all the thoughts or situations that are keeping you from Warrior focus or put them away for now so you can move forward.Send gratitude for yourself for tapping into your Warrior energy. Give thanks again.2. Set the clock.For me, stating new things can really trip me up -- or chores I just hate doing. I can spend a lot of time over-thinking it and making the task much harder than it needs to be - at least in my head. Set the timer for 15 minutes when you have a hard time starting. In fifteen minutes, I will either get into the focus and keep going, or, if I really hate it, I can give myself leniency to take a break and try again shortly (or tomorrow). 3. 5-second rule.I can overthink anything and then not even get to it. I love Mel Robbins' 5-second rule. When you find yourself procrastinating or overthinking.Stop the thought track.Count 5-4-3-2-1 and then just get up and get into action. That's it. Just get to the darn thing and stop thinking about it. Thinking makes it feel much heavier and scarier than it needs to be. Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypal energies so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina 🎉Get the boost you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my signature coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!
3.

What you crave is more Lover energy...

Image Source

You crave presence and connection to all the beautiful things and people. So many of us crave Lover energy. The problem is allowing ourselves to enjoy it and making choices that are in alignment with Lover energy.If you are a go-getter, easing into Lover energy can be a challenge. We have to make time to be present, not always busy. A Lover energy just wants to enjoy the moment, the beauty of the world and connecting to other people. How can you be more present today? Who do you want to connect to? What beauty are you looking for today?If you seek peace, satisfaction, connection and the feel-good, tuning into the Lover energy is what you truly crave."To live in the present moment is a miracle."- Thich Nhat Hanh.Step into the Lover!Here are 3 ways you can transform your energy…1. Connect to others.When we are lonely, that is often our inner Lover energy craving connection. Call a friend or reconnect with someone you haven't in a while. The easiest way I make sure I connect with Lover energy is to put it on the calendar. I have regular dates that I connect with friends - especially since I moved far away from them. Set up regular times to connect so you don't always expect that your friends will be ready whenever you might be. If you have long relationship, it can become easy not to make special time for you and a partner over time. Don't let time just slip away. Create a regular date night or connection night where the two of you can have time focused on each other. 2. Connect with beauty.The Lover is very much in her senses and connected to her heart intelligence. She wants to be surrounded by beauty -- even when our more Warrior side can think it's unimportant to do so. Making time to connect with beauty and feel-good sensations.Things to think about:Tune into your own beauty.During COVID many of us stopped parts of our beauty routines for ourselves. While I don't think we have to be narcisistic or spend hours on beauty, there are things that we do that help us feel beautiful or feminine. Try some things and see what fits for you or dress up one day a week to see if it feels different.Tune into the beauty around you.What we look for we find. Make an intention to see how the world is authentically beautiful. Go into nature or just see the beauty in your office or wherever you are. Try to find at least 5 beautiful things today - or give yourself a goal.3. Be present.We are a culture that loves to multi-task. The Lover asks that we don't. The Lover wants to be present - not thinking about the future or the past. She just wants to be here. Meditation or visualization can help. Tune in here and learn more about the Lover and get a visualization with the Lover.Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypal energies so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with your humanness.xoxo,Christina 🎉Get the boost you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my signature coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!
4.

Your Sovereign archetype is calling...

Image Source

You crave vision, empowerment, and grace.Those of us who crave a sovereign energy usually get stuck in busy-ness or we act before we've really thought things through. The beauty of the Queen is that she is able to see the big picture and moves her life in the direction she wants and will serve the whole queendom. The Queen is also comfortable with problems. Problems mean there are solutions and all she needs to do is make a decision. The queen is a visionary. She listens to all of her intelligences and asks for counsel when she needs it. She is also full of grace. She offers blessings and she receives them without undermining the compliments. "In order to carry a positive action we must develop here a positive vision."-Dalai LamaStep into the QueenHere are 3 ways you can transform your energy…1. Set intentions.A Queen is focused on what is most important -- not the problems or potential worries. Intention is deciding how you are going to show up to a situation, not how it turns out. Focusing on intention means that you decide how you want to feel and how you want to show up and then bringing your attention back to it as often as possible. Don't lose track of what's most important.Ask yourself: How do I want to feel? How do I want to show up?Then ask yourself: what can I do to feel that way? What does my wanting to show up this way asking me to do? How can I act or move in alignment with what I truly want?Then focus on that. Make all your decisions and goals based on those intentions. 2. Create a vision.After you have intentions, create a vision. Look at the big picture. With these intentions, how has your big vision shifted? How can you color your vision with the intention you've already created? How does the big picture look different?3. Tune into your Queen energy.Queen energy is powerful. Learn more about it and listen to a visualization here.Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypal energies so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina 🎉Get the boost you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my signature coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!
5.

You need more Child energy right now...

Image Source

You crave more play and curiosity.Maybe you've been working too hard or just had some emotionally intense times and now you crave a little freedom to be free of schedules and to-do lists or to just have some fun.The Child archetype is creative, playful, and so curious about things that adults overlook. We all have an inner child that wants to be delighted in the moment. Our inner Child wants us to return to that innocence when anything can be fun. Not sure how to have fun anymore? Look to your childhood and the things you did or even wanted to do as a child. Be in the moment and look for the fun in everything.Tune into some of the ways to tap into Child energy below. “We don’t stop playing because we grow old; we grow old because we stop playing.” ~ George Bernard ShawStep into the ChildHere are 3 ways you can transform your energy…1. Play.Without even putting it on your list, go do something playful. What did you like to do as a child? What did you always want to do as a child?Take yourself to an amusement park. Color in a coloring book. Make a pillow fort. Climb a tree. Get lost in nature. Have a tea party. Have a sleepover. Jump rope. Hula hoop. Go roller-skating. Try something new.Go play. 2. Get curious rather than judgmental.The cure for judgment (whether self-judgment or pointed outside of ourselves) is curiosity. Get curious about things. Allow your thoughts to travel to places that expand possibility rather than restrict it. When you get a judgment ask yourself:Is there any other explanations?What if the opposite is true?When you feel yourself constricting to judgment, remind yourself to be more curious. Assume you don't know everything about the world -- because we don't. 3. Tune into your Child energy.Learn more about the Child archetype and how she can help you tune into more joy in this short archetype lesson. Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypal energies so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina 🎉Get the boost you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my signature coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!
6.

It's time to tap into Mother energy... and it may not be what you think...

Image Source

You crave to nurture, heal and teach.It could be nurturing others, and often when we want to seek out someone to nurture, it's us that needs it. Tune in and see what kind of nurturing or healing you need inside. What's the small part of you that might need some love?Mother energy is also about birthing and nurturing anything. You don't need to have babies to birth either. You can birth ideas, projects, businesses, or anything else that you bring from an thought to reality. Is there something in you that craves to create something bigger?Mother energy can also be a mentoring energy. Maybe you want to teach someone something. Watching growth can be so attractive to a Mother energy. Tune into some of the ways to tap into Mother energy below. "Find out what your gift is and nurture it."-Katy PerryStep into the MotherHere are 3 ways you can transform your energy… 1. Find something to nurture.Start with you. What kind of nurturing do you need to offer yourself?Or maybe you have a big idea that is begging to come to fruition or big dreams waiting to be doted on. Start it.Even if you don't have anything in you dying to be created, you can nurture a plant or a pet. Get yourself a living thing to care for -- of course, something that would fit in your lifestyle.2. A daily ritual.Tune into this beautiful mother energy by tuning into nurturing. When I need to have more self-compassion or love for myself, I imagine the Divine Mother is holding me. Mother archetype can be any mother energy in the world. It's up to you. Here's a daily ritual I do when I need more softness.Sit quietly and take some deep breaths.I imagine I am walking through a forest to find the Divine Mother (she looks however she shows up to you). When I find her she holds me. I relax in that comfort. I imagine a Mother with unconditional love. This Divine Mother has everything I need. I allow her energy to heal whatever I need healed so that I can go out to the world with compassion in addition to offering myself that compassion. Breathe in the healingThank the divine, the universe - whatever works for you.3. Tune into your Mother energy.Learn more about the Mother archetype and how she can help you tune into more compassion. nurturing, and healing in this short archetype lesson. Hello beautiful human! 👋 My name is Christina SmithI'm a life coach for women who want to love the way they show up to life, their connections, and the world.I invite women to explore and embrace their human-ness - their thoughts, feelings, and archetypal energies so they can have the life they aren't even willing to dream of yet.I show women that they don't just have to settle for what they have because they think they should. We focus on all the gold and gifts that make us divinely & uniquely human so you can embrace the woman you were meant to be.I hope to share with you the tools so many of my clients use to improve their self-rating far beyond their expectations in my signature coaching program -- Confident, Connected & Impactful.Be gentle with yourself.xoxo,Christina 🎉Get the boost you need!1. Join the group! We have a Facebook group, especially for women who want to show up confident and impactful while making authentic connections with others. Join the group!.2. Apply for my signature coaching program! I have spots for private coaching and in our phenomenal small groups. My signature program is all about building authentic confidence so you can show up to any situation and feel truly awesome in your own skin.3. Follow me on Instagram to see the beauty in your humanness! From new thoughts and tools to perspectives that may shift the way you see your limitations like feelings. Follow me on Instagram to see the beauty in your humanness!P.S. Don’t be surprised to see me in your inbox with more tips to transform the way you show up so you can feel ah-mazing in your skin!

What archetype do you need right now?

Life is harder when we bring the wrong energy. Take this quiz in just 1 minute to find the archetypal energy you need now and simple tools to bring it on.

Quiz Questions

Quiz Outcomes